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Sunday, September 11, 2016. I am 21 weeks pregnant now. I had a scan last week and I have a very active little cherub in there. I have put on a shitload of weight but I am also swollen up like one of those water caterpillar things you step on and they pop. Everyone who sees me says, "Have you seen your midwife about that swelling? And I say "yes" to keep the peace, but the honest truth is.I haven't had time to book in to see a midwife yet! I hope all is well with you all! Sunday, August 7, 2016. I though...

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#fatfreefloozy | fatfreefloozy.blogspot.com Reviews

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Sunday, September 11, 2016. I am 21 weeks pregnant now. I had a scan last week and I have a very active little cherub in there. I have put on a shitload of weight but I am also swollen up like one of those water caterpillar things you step on and they pop. Everyone who sees me says, Have you seen your midwife about that swelling? And I say yes to keep the peace, but the honest truth is.I haven't had time to book in to see a midwife yet! I hope all is well with you all! Sunday, August 7, 2016. I though...

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#fatfreefloozy | fatfreefloozy.blogspot.com Reviews

https://fatfreefloozy.blogspot.com

Sunday, September 11, 2016. I am 21 weeks pregnant now. I had a scan last week and I have a very active little cherub in there. I have put on a shitload of weight but I am also swollen up like one of those water caterpillar things you step on and they pop. Everyone who sees me says, "Have you seen your midwife about that swelling? And I say "yes" to keep the peace, but the honest truth is.I haven't had time to book in to see a midwife yet! I hope all is well with you all! Sunday, August 7, 2016. I though...

INTERNAL PAGES

fatfreefloozy.blogspot.com

1

#fatfreefloozy: April 2016

http://fatfreefloozy.blogspot.com/2016_04_01_archive.html

Monday, April 18, 2016. I am actually really enjoying this lifestyle! Had my weekend away and at both Hog's Breath and Thai, it was relatively easy to adapt to a Paleo meal. Hold the Rice. Bake some sweet potato instead of chips. Done. And, I am down to 83.9kg. So, it seems the lack of dairy, grains and legumes is agreeing with me. Another 200g loss will see me at my lowest weight for 2016. Yee hah! Wednesday, April 13, 2016. I've gone from 1 pop-off walk a day to about 10! I am travelling to Victoria!

2

#fatfreefloozy: March 2015

http://fatfreefloozy.blogspot.com/2015_03_01_archive.html

Tuesday, March 17, 2015. 1 When I have a tea or coffee at work or at a Cafe, I often add a sugar or a syrup, even though at home I drink it with sweetener or nothing. 2 If I've had a really healthy dinner and worked out, I will justify my good work with ice-cream. 3 When I go shopping I treat myself to any new chocolate products that are on the market or that are on special. 4 If I skip a meal, I replace it with a milk drink. So, I am still forging ahead on my sugar free lifestyle, but I have taken a cou...

3

#fatfreefloozy: 2016 - Lowest weight!!

http://fatfreefloozy.blogspot.com/2016/05/2016-lowest-weight.html

Wednesday, May 11, 2016. 2016 - Lowest weight! I hit my lowest weight for this year! 833kg Actually, I haven't weighed less than this since the 13th May 2015 - almost a year! I had bootcamp this morning and personal training this arvo and so Wednesday is the day that I don't count calories, so I am not going to weigh in tomorrow morning. I'll leave it until Friday! 824kg - come at me! That is my next lowest weight! May 11, 2016 at 5:57 AM. Yes, yes, yes! Love the ink plan! Well, that ain't me! FatGirl vs...

4

#fatfreefloozy: November 2015

http://fatfreefloozy.blogspot.com/2015_11_01_archive.html

Tuesday, November 3, 2015. I am going to New Zealand! I am beyond excited! But more about that later. I am still the same weight! I've been here for two years, so that's nothing new, but I have got a handle on the first rule I mentioned in my last post. I have been very careful about not snacking and eating five times a day. And I have been working on that rule, and that rule only, since I wrote the last post. It took THAT long to get it right. So, there's rule 2! Subscribe to: Posts (Atom). Once Upon A ...

5

#fatfreefloozy: Surprises galore! Well, just one freaking big one really....

http://fatfreefloozy.blogspot.com/2016/08/surprises-galore-well-just-one-freaking.html

Sunday, August 7, 2016. Well, just one freaking big one really. I know that in my last post, I was very excited to become a diligent eater, exerciser and blogger and then………I realized that I was pregnant! I thought I’d be one of those statistics of people that left my run too late but my body obviously had other plans. Now, being pregnant in your 40s is no sunshine and rainbows moment. In fact, I have spent the last 3 months petrified of everything that has happened. At this stage only my hubby knew, but...

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kazzsjourney.blogspot.com

Kazz's Journey: 03/01/2015 - 04/01/2015

http://kazzsjourney.blogspot.com/2015_03_01_archive.html

Saturday, March 21, 2015. Foxy Challenge - Day 6. This morning I went to body pump. It was a hour long class. And it felt a lot better then when I did pump 4 weeks ago.so I really feel my endurance is improving.no difference in the weights.but I just felt I coped better. Enjoy your saturday night all :). Friday, March 20, 2015. Foxy Challenge - Day 5. Next weeks fitness plans are:. Monday:pump and balance (lunchtime) pt weights (evening). Sunday:7km walk with tania. Thursday, March 19, 2015. As I think I...

kazzsjourney.blogspot.com

Kazz's Journey: Dexa scan and sprained ankles

http://kazzsjourney.blogspot.com/2015/08/dexa-scan-and-sprained-ankles.html

Tuesday, August 04, 2015. Dexa scan and sprained ankles. A lot has happened in 24 hours! Yesterday I went to the gym for PT. We were doing a pile of exercises where I was leaning on the carpet.pushups.mountain climbers.burpees etc.and from carpet friction and ripped a bit of skin off! I then left the gym.went and bought new shoes.they are very swish! I then went and had a dexa scan done. So I was getting a scan done and having a consultation with a exercise physiologist. The first sad bit of news! Anyway...

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fatfreefloozy.blogspot.com

#fatfreefloozy

Sunday, September 11, 2016. I am 21 weeks pregnant now. I had a scan last week and I have a very active little cherub in there. I have put on a shitload of weight but I am also swollen up like one of those water caterpillar things you step on and they pop. Everyone who sees me says, "Have you seen your midwife about that swelling? And I say "yes" to keep the peace, but the honest truth is.I haven't had time to book in to see a midwife yet! I hope all is well with you all! Sunday, August 7, 2016. I though...

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fatfreefoodforthought.blogspot.com

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Sunday, August 9, 2009. Working Smarter Instead of Harder at Dieting. It always makes me laugh when I turn down a donut or some other sweet and I get a dirty look and the usual smart remark ‘it is not like it is going to do anything to your little body.”. From puberty to now I have been any where from a size eleven to a size four. I have been physically active since birth and I am walking proof of that nutrition is just as important as exercise. I have tried just about every diet. I do not expect myself ...

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