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fat man lean manA fat man works towards his inner lean
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A fat man works towards his inner lean
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A fat man works towards his inner lean
fatmanleanman.wordpress.com
Watch the Heat – Especially the Over 40 Crowd | fat man lean man
https://fatmanleanman.wordpress.com/2014/05/01/watch-the-heat-especially-over-40-crowd
Fat man lean man. A fat man works towards his inner lean. Watch the Heat – Especially the Over 40 Crowd. Sweat is Good When it is Hot! For my Stateside friends it is May and everything is starting to warm up. Time to shake off the winter rust and get ready for warmer temperatures. This is especially important if you are over 40, like me. Why over 40? Because us old folks don’t handle heat as well as the younger crowd. It was no surprise that the eldest age groups sweated less, and retained a higher body ...
I read this article and now I am scared | fat man lean man
https://fatmanleanman.wordpress.com/2015/07/10/i-read-this-article-and-now-i-am-scared
Fat man lean man. A fat man works towards his inner lean. I read this article and now I am scared. Just wow. All I can say is everybody needs to read this article about smoke detectors in the home! Https:/ lasvegasfiresafety.wordpress.com/2015/07/09/hello-world/. This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out. Living Lif...
fatmanleanman | fat man lean man
https://fatmanleanman.wordpress.com/author/fatmanleanman
Fat man lean man. A fat man works towards his inner lean. I read this article and now I am scared. Just wow. All I can say is everybody needs to read this article about smoke detectors in the home! Https:/ lasvegasfiresafety.wordpress.com/2015/07/09/hello-world/. Today was the start of a new program I am doing – a variation of Kris Gethin’s 12-week Hardcore Trainer. And today was Week 1 Day 1. 5×12 reps at increasing weights as a warmup followed by the working sets of…. 3 sets to failure at 330. I can...
Uff da! Leg day! | fat man lean man
https://fatmanleanman.wordpress.com/2015/04/28/uff-da-leg-day
Fat man lean man. A fat man works towards his inner lean. Today was the start of a new program I am doing – a variation of Kris Gethin’s 12-week Hardcore Trainer. And today was Week 1 Day 1. Started with a 20-minute session on the treadmill. I took it fairly slow because I didn’t want to really abuse my legs overmuch on my first day. Then a herlacious leg workout followed:. 5×12 reps at increasing weights as a warmup followed by the working sets of…. 3 sets to failure at 330. 3 sets to failure at 125.
Moving On – TO VEGAS! | fat man lean man
https://fatmanleanman.wordpress.com/2015/04/28/moving-on-to-vegas
Fat man lean man. A fat man works towards his inner lean. Moving On – TO VEGAS! After over eight years in Ecuador we have been forced to move on. My wife developed some medical complications. Now the Ecuadorian medical system is virtually universal and cheap, but it has limitations. When a doctor started hemming and hawing about needing to amputate her leg, we decided for a new opinion, back in the US. So after massive disruptions we have settled again. But there are still issues. So the Fat Man is getti...
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My Journey to 1,000 Miles in 2014! | My Journey: 1,000 Miles in 2014
https://jonfitzsimon.wordpress.com/2014/11/28/my-journey-to-1000-miles-in-2014
My Journey: 1,000 Miles in 2014. About Me and My Goal. Safety First: Lessons from a Tragedy. San Antonio Rock N Roll Full Marathon 2013 Recap. The Runners “Wall” Explained. Why is a Marathon 26.2 miles? My Journey to 1,000 Miles in 2014! This sticky post will be updated after each run. I will continue to add up the mileage I have ran, along with some other random stats. Thank you for following my journey! 153 hours, 27 minutes, 38 seconds. Nice work, Jon! January 2, 2014 at 8:54 pm. In reply to MikeW.
racesrepsramblings.wordpress.com
We’re Married! | Races, Reps, and Ramblings
https://racesrepsramblings.wordpress.com/2014/01/27/were-married
Thoughts and experiences on a personal road to fitness. Races, Reps, and Ramblings. The teaser pic from our photographer. A big hello from the new Mrs! We did it – we officially got married! And I’m happy to report everything went off without a hitch. Well, we did get hitched… har har har. The day was lovely and we’re just so excited to be. Anyways, we just got back from our honeymoon in Key West and I’m in. Lazily packing things while watching TV to get ready to join my. Getting all dolled up. My beauti...
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Fatman Jogging | I am in shape. Round is a shape.
I am in shape. Round is a shape. Busy busy busy and loving it! So its been a while since I blogged and some things have changed, I have changed jobs, I have moved from London to Ireland, had my first race of the season, and started to clean up the mess of a broken heart, which in all honesty had poisoned my mind and my training. Running often [.]. Busy busy busy and loving it! Mental Triggers v finish lines. I am pissed off with the weather and with myself mainly, my frustration is almost a constant fact...
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Where fat men in small boats enjoy nature. Hurdlers at the Hank Smith Invitational in Heath, OH. A rare departure from mother nature.
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fat man lean man
Fat man lean man. A fat man works towards his inner lean. I read this article and now I am scared. Just wow. All I can say is everybody needs to read this article about smoke detectors in the home! Https:/ lasvegasfiresafety.wordpress.com/2015/07/09/hello-world/. Today was the start of a new program I am doing – a variation of Kris Gethin’s 12-week Hardcore Trainer. And today was Week 1 Day 1. 5×12 reps at increasing weights as a warmup followed by the working sets of…. 3 sets to failure at 330. I can...
Fat Man Lessons | How I lost 100 lbs. How you can too.
How I lost 100 lbs. How you can too. September 4, 2014. Hey everyone. I am going to do a 60 day sprint and challenge you to do the same. It ends right before Thanksgiving, so you will have a goal and a prize waiting for you in the end. You know how I feel about Thanksgiving already. So eat up! Also, you’ve got some time to … Continue reading →. How to lose weight. August 10, 2014. May 31, 2014. How to lose weight. May 25, 2014. I’ve told you everything I know (which admittedly isn’t much :). Today was fr...
fatmanlittlebicycle.blogspot.com
Fat Man, Little Bicycle
Fat Man, Little Bicycle. A fat man's journey from Toronto to Niagara. Tuesday, April 5, 2011. Stop Ripping Me Off. I think I can be a very judgmental person. Depending on the situation, I sometimes have a tendency to quickly form an opinion, and then refuse to change it. Perhaps I may change it if presented with some extremely compelling evidence to the contrary, but that hasn’t happened yet. It is not something that I am proud of, but something that I have come to accept. Delayed Election Promises ̵...
The FDGN Radio - TheFDGN&R
Spinnin' the inane and insane, noxious and obnoxious mixes of classic 70's rock, R&B, soul, disco and much much more live from Toky. Comes to us via. Bringing you the very best. Of Rock and Roll along with a lil' bit of everything else NOW on Saturday niTe at 11 PM EST with the New Music and Entertainment News Show and Sunday niTes at 9 PM EST with her Shenanigans Theme Show where anything is and usually IS POSSIBLE . along with her occasional UNscheduled shows to surprise and shake YOUR aRSES UP! Comedi...
Fat Man Loves Boobs
Fat Man Loves Boobs. I love the female form, especially the larger ladies. I will be posting pictures of such women along with anything else I find that I like. Posted at 9:39 PM. Omg….they look huger than EVER…}. Posted at 9:39 PM. What am i doing? Posted at 9:39 PM. Posted at 9:37 PM. I do need a new camera. But, still they are artisitic, IMO. Posted at 9:36 PM. I ♥ my soft tits. Posted at 9:36 PM. Posted at 9:31 PM. Posted at 9:13 PM. The work in progress 😊. Posted at 9:13 PM. Posted at 9:13 PM.
Fat Man Marathon | a fat man signs up for a marathon and shares his journey to getting in shape
A fat man signs up for a marathon and shares his journey to getting in shape. Looks like this is actually happening. March 28, 2017. Close to this time last year, I was sat watching the London Marathon when four guys in a shared bobsled reached the halfway point at Tower Bridge. At this point I thought if they can do this, I bet I could . So I told myself I’d give it a go. One thing led to another, and before I knew it I was running for CALM. Which proved to be significant. 26 days to go. And honestly, I...
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