fatsergeant.blogspot.com
The Fat Sergeant's BlogMusings of an old military guy who has spent his entire career struggling to maintain weight and fitness standards.
http://fatsergeant.blogspot.com/
Musings of an old military guy who has spent his entire career struggling to maintain weight and fitness standards.
http://fatsergeant.blogspot.com/
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The Fat Sergeant's Blog | fatsergeant.blogspot.com Reviews
https://fatsergeant.blogspot.com
Musings of an old military guy who has spent his entire career struggling to maintain weight and fitness standards.
fatsergeant.blogspot.com
The Fat Sergeant's Blog: January 2010
http://fatsergeant.blogspot.com/2010_01_01_archive.html
Sunday, January 3, 2010. Headed to China to Run the Great Wall Marathon! I've been planning this one for awhile now. When I first got to Korea, some people I ran with mentioned an adventure marathon in China on the Great Wall. I looked it up and showed the link to my wife Jenn to see what she thought. Her response during one of our may Skype calls said it all. You gotta do it" "It's a chance of a lifetime! I can expect to add at least 25% more to my marathon time to complete the Great Wall Marathon.
The Fat Sergeant's Blog: SometImes Life Gets in your way
http://fatsergeant.blogspot.com/2010/11/sometimes-life-gets-in-your-way.html
Sunday, November 28, 2010. SometImes Life Gets in your way. The great Wall marathon was such a high for me! Months of training finally coming together in the race of my lifetime. After the race I was in the best shape of my life and I felt like I could accomplish anything! With this enthusiasm I started towards my next goal. A Triathlon. My lack of experience with clip-in shoes. My lack of experience with changing gears for hill climbing. Learning to ride in a crowded metropolitan area.
The Fat Sergeant's Blog: May 2010
http://fatsergeant.blogspot.com/2010_05_01_archive.html
Tuesday, May 18, 2010. My Great Wall of China Marathon Experience. After months of preparation, I set off for Beijing China on 12 May to attend the Great Wall of China Marathon. I was one of over 1,500 individuals that did the same. Runners traveled from all over the world making this a truly international event. Did I mention the trail was steep and treacherous? It was a beautiful day and the views were incredible! On race day you could feel the excitement in Ying Yang Stadium. It's an experience I ...
The Fat Sergeant's Blog: My Great Wall of China Marathon Experience
http://fatsergeant.blogspot.com/2010/05/my-great-wall-of-china-marathon.html
Tuesday, May 18, 2010. My Great Wall of China Marathon Experience. After months of preparation, I set off for Beijing China on 12 May to attend the Great Wall of China Marathon. I was one of over 1,500 individuals that did the same. Runners traveled from all over the world making this a truly international event. Did I mention the trail was steep and treacherous? It was a beautiful day and the views were incredible! On race day you could feel the excitement in Ying Yang Stadium. It's an experience I ...
The Fat Sergeant's Blog: Headed to China to Run the Great Wall Marathon!
http://fatsergeant.blogspot.com/2010/01/headed-to-china-to-run-great-wall.html
Sunday, January 3, 2010. Headed to China to Run the Great Wall Marathon! I've been planning this one for awhile now. When I first got to Korea, some people I ran with mentioned an adventure marathon in China on the Great Wall. I looked it up and showed the link to my wife Jenn to see what she thought. Her response during one of our may Skype calls said it all. You gotta do it" "It's a chance of a lifetime! I can expect to add at least 25% more to my marathon time to complete the Great Wall Marathon.
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19
The Sergeants Buzz: On the Road Again
http://thesergeantsbuzz.blogspot.com/2013/04/on-road-again.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Friday, April 19, 2013. On the Road Again. With the knot swallowed I didn't think much else of it until I was taking my girlfriend and former owner of my new lab/boxer puppy Josie into our basement. Surveying the 26 boxes of comic books we came across Judy's t...
The Sergeants Buzz: November 2012
http://thesergeantsbuzz.blogspot.com/2012_11_01_archive.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Saturday, November 3, 2012. Judy's ashes are ready to pick up from the vet's office. Is it bad I have a curiosity of wondering what type of container handles such contents? Edward told us on the way home from putting Judy down that if I never had adopted her that ...
The Sergeants Buzz: September 2012
http://thesergeantsbuzz.blogspot.com/2012_09_01_archive.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Wednesday, September 19, 2012. I really need a new assignment. I think if my two worlds blend even more than they are I'll go crazy. Subscribe to: Posts (Atom). Blogs We Both Follow. US Air Force Live. The Fat Sergeant's Blog. Wife of a Wounded Marine*.
The Sergeants Buzz: December 2011
http://thesergeantsbuzz.blogspot.com/2011_12_01_archive.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Monday, December 26, 2011. Even better, that night (the following day for JG) he received his first care package from home. For Christmas dinner we hosted folks from the office. We hardly made a dent in the rib eye roast (the boys and I had steak and eggs for ...
The Sergeants Buzz: Fly with Rabies
http://thesergeantsbuzz.blogspot.com/2012/09/fly-with-rabies.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Wednesday, September 19, 2012. I really need a new assignment. I think if my two worlds blend even more than they are I'll go crazy. Subscribe to: Post Comments (Atom). Blogs We Both Follow. The Fat Sergeant's Blog. US Air Force Live. LOL WTF. FML.
The Sergeants Buzz: March 2012
http://thesergeantsbuzz.blogspot.com/2012_03_01_archive.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Friday, March 9, 2012. With raspberry filling (you'll get it). Tomorrow I'm having a luncheon to celebrate my promotion. It's something I've been looking forward to for weeks - one of the biggest milestones in my career should be celebrated, right? I'm not much in...
The Sergeants Buzz: April 2012
http://thesergeantsbuzz.blogspot.com/2012_04_01_archive.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Friday, April 6, 2012. Both were just about back to normal by 7 am Youth. Luckily Michael isn't sick. I'm guessing the antibodies in the breast milk were waiting on the virus. Subscribe to: Posts (Atom). Blogs We Both Follow. The Fat Sergeant's Blog. Nimals larger...
The Sergeants Buzz: First Light
http://thesergeantsbuzz.blogspot.com/2012/07/first-light.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Wednesday, July 11, 2012. I was up before the sun. Things are so different now than they were a month ago. JG is home and my armor is slowly coming off and the sighs of relief are deep and unguarded. :). Subscribe to: Post Comments (Atom). Blogs We Both Follow.
The Sergeants Buzz: January 2012
http://thesergeantsbuzz.blogspot.com/2012_01_01_archive.html
JG and Jennifer Buzanowski are Air Force Public Affairs NCOs who are teaching at the Defense Information School at Fort Meade, Md. The three boys are growing fast. Indy, the snake, and Josie, the dog, have been joined by another lab mix, Bella. Sunday, January 1, 2012. 2012 is proving to be full of challenges. JG completed 10% of his deployment. Communication is much better, thus far, than our last deployment and I'm so thankful for that. In other news, tomorrow I'm officially a master sergeant.
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The Fat Sergeant's Blog
Sunday, November 28, 2010. SometImes Life Gets in your way. The great Wall marathon was such a high for me! Months of training finally coming together in the race of my lifetime. After the race I was in the best shape of my life and I felt like I could accomplish anything! With this enthusiasm I started towards my next goal. A Triathlon. My lack of experience with clip-in shoes. My lack of experience with changing gears for hill climbing. Learning to ride in a crowded metropolitan area. After months of p...
Mobbing - mit Bambus gegen Mobbing!
Gegen Mobbing hilft Bambus. Diese Buch ist eine kleine Erfolgsstory! Diese Seite wird z.Z überarbeitet! Ich fand aber die Idee mit Bambus und den möglichen Schlägen überaus charmant. Dem Mobbing am Arbeitsplatz. Und den Folgen kann man wohl nur mit Bambus wirkungsvoll begegnen. Eine andere Art von Mobbing findet auf dem Schulhof statt. Ein Bericht über Gewalt und Mobbing. Lesen Sie auf dem Blog vom Mobbing-Gegner.de. Wenn Sie immer top informiert werden wollen und stets aktuelle Nachrichten.
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