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Fawn Whiting

Tuesday, 9 October 2012. After Ironman, the plan was to rest and recover. It wasn't ideal to run a marathon with very minimal run training and my knee was telling me that for nearly a month after. I had treatment and was enjoying non-triathlon things such as hiking and visiting friends. I was looking forward to October which was to be a swim focus month then gradually getting back into training for next year's races. The next day I had a CT Scan and had an appointment with the specialist 2 days later....

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Fawn Whiting | fawnwhiting.blogspot.com Reviews
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Tuesday, 9 October 2012. After Ironman, the plan was to rest and recover. It wasn't ideal to run a marathon with very minimal run training and my knee was telling me that for nearly a month after. I had treatment and was enjoying non-triathlon things such as hiking and visiting friends. I was looking forward to October which was to be a swim focus month then gradually getting back into training for next year's races. The next day I had a CT Scan and had an appointment with the specialist 2 days later&#46...
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Fawn Whiting | fawnwhiting.blogspot.com Reviews

https://fawnwhiting.blogspot.com

Tuesday, 9 October 2012. After Ironman, the plan was to rest and recover. It wasn't ideal to run a marathon with very minimal run training and my knee was telling me that for nearly a month after. I had treatment and was enjoying non-triathlon things such as hiking and visiting friends. I was looking forward to October which was to be a swim focus month then gradually getting back into training for next year's races. The next day I had a CT Scan and had an appointment with the specialist 2 days later&#46...

INTERNAL PAGES

fawnwhiting.blogspot.com fawnwhiting.blogspot.com
1

Fawn Whiting: Ironman Canada 2012 - Getting there and my Race Report

http://www.fawnwhiting.blogspot.com/2012/09/ironman-canada-2012-getting-there-and.html

Saturday, 8 September 2012. Ironman Canada 2012 - Getting there and my Race Report. I raced the Oliver ½ Iron at the beginning of June and placed 3rd female! My swim and bike were okay but I ran strong and finished well. I learned a lot about triathlons that day as it was my first time managing the three disciplines, nutrition and pacing for a longer event. I knew what this meant…. time in a boot and no running for me! The swim was nerve-racking and I just wanted to get out of there as fast as I could&#4...

2

Fawn Whiting: September 2012

http://www.fawnwhiting.blogspot.com/2012_09_01_archive.html

Saturday, 8 September 2012. Ironman Canada 2012 - Getting there and my Race Report. I raced the Oliver ½ Iron at the beginning of June and placed 3rd female! My swim and bike were okay but I ran strong and finished well. I learned a lot about triathlons that day as it was my first time managing the three disciplines, nutrition and pacing for a longer event. I knew what this meant…. time in a boot and no running for me! The swim was nerve-racking and I just wanted to get out of there as fast as I could&#4...

3

Fawn Whiting: October 2012

http://www.fawnwhiting.blogspot.com/2012_10_01_archive.html

Tuesday, 9 October 2012. After Ironman, the plan was to rest and recover. It wasn't ideal to run a marathon with very minimal run training and my knee was telling me that for nearly a month after. I had treatment and was enjoying non-triathlon things such as hiking and visiting friends. I was looking forward to October which was to be a swim focus month then gradually getting back into training for next year's races. The next day I had a CT Scan and had an appointment with the specialist 2 days later&#46...

4

Fawn Whiting: Race Results

http://www.fawnwhiting.blogspot.com/p/race-results.html

Oak Bay Half Marathon: 1:26:34, 4. Overall Female, 2. Shawnigan Lake Sprint Triathlon: 1:10:38, 3. Overall Female, 1. Oliver Half Iron: 4:59:33, 3. Overall Female, 1. Ironman Canada 10:16:14, 9. Overall Female, 1. First Half-Half Marathon, Vancouver: 1:28:03. Bazan Bay 5km- 19:06. Sri Chinmoy Duathlon, Victoria, BC: 2:22:10, 1. Overall Female, 1. Subaru Sooke Olympic Triathlon: 2:40:09, 2. Overall Female, 1. San Francisco Nike Woman’s Half Marathon: 1:26:45, 3. Overall Female, 1. Merville 15km: 1:00:34, 2.

5

Fawn Whiting: Another Curveball

http://www.fawnwhiting.blogspot.com/2012/10/another-curveball.html

Tuesday, 9 October 2012. After Ironman, the plan was to rest and recover. It wasn't ideal to run a marathon with very minimal run training and my knee was telling me that for nearly a month after. I had treatment and was enjoying non-triathlon things such as hiking and visiting friends. I was looking forward to October which was to be a swim focus month then gradually getting back into training for next year's races. The next day I had a CT Scan and had an appointment with the specialist 2 days later&#46...

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Tuesday, 9 October 2012. After Ironman, the plan was to rest and recover. It wasn't ideal to run a marathon with very minimal run training and my knee was telling me that for nearly a month after. I had treatment and was enjoying non-triathlon things such as hiking and visiting friends. I was looking forward to October which was to be a swim focus month then gradually getting back into training for next year's races. The next day I had a CT Scan and had an appointment with the specialist 2 days later&#46...

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