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fcubed | food – family – fitness: in no particular order | fcubedblog.wordpress.com Reviews
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food - family - fitness: in no particular order (by Aspen)
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What is Paleo? | fcubed
https://fcubedblog.wordpress.com/what-is-paleo
Food – family – fitness: in no particular order. The Cast: My Family. I’ve tried typing up this page several times with no luck. So for the sake of providing some Paleo answers, I’m just going to keep it simple here. 8211; once you start reading labels you’ll be appalled by how much sugar is added to food where it is COMPLETLY unnecessary: ketchup, salad dressing and protein bars, to name a few. 8211; empty calories. 8211; even “healthy” grains like quinoa are off limits. Read those labels diligently.
Menu Monday: October 6, 2014 | fcubed
https://fcubedblog.wordpress.com/2014/10/06/menu-monday-october-6-2014
Food – family – fitness: in no particular order. The Cast: My Family. Menu Monday: October 6, 2014. It’s going to be a busy work week for me. As such, I’m planning accordingly. I’ll be using the crock pot and making a couple of casseroles. And honestly, one of my meals is just an idea at this point, I’m not exactly sure how it will work out…. The photo below is one of my leftover meals from last week. I make leftovers look good, right? Here’s what we are eating:. Beef Tacos, Paleo Tortillas, Guac,. You a...
Leftovers for Lunch: Spinach Under Everything {PALEO} | fcubed
https://fcubedblog.wordpress.com/2013/11/22/leftovers-for-lunch-spinach-under-everything-paleo
Food – family – fitness: in no particular order. The Cast: My Family. Leftovers for Lunch: Spinach Under Everything {PALEO}. I’m not sure about you, but I’ve had a crazy week and I’m ready for a little break. Yup, that’s all I have to say about that. 8221; But indulge me for a second here… Some days you have meat loaf or easy eggplant Bolognese. Spinach Under Everything {PALEO}. Paleo friendly fat of choice (I usually use olive oil, but bacon fat would be divine.). It’s worth noting that sautéed ga...
Easy Broiled Salmon with Tomatoes {PALEO} | fcubed
https://fcubedblog.wordpress.com/2014/10/04/easy-broiled-salmon-with-tomatoes-paleo
Food – family – fitness: in no particular order. The Cast: My Family. Easy Broiled Salmon with Tomatoes {PALEO}. Sorry, loves, no Fitness Friday this week! How about a new recipe? Easy Broiled Salmon with Tomatoes {PALEO}. Easy Broiled Salmon with Tomatoes {PALEO}. 10 minutes, cook time 10 minutes. 1-2 large tomatoes, sliced. 2 cloves garlic, diced. Turn your broiler on high and pre-heat. Grab a baking sheet, line it with aluminum foil. Menu Monday: September 29, 2014. Menu Monday: October 6, 2014 ».
Menu Monday: September 29, 2014 | fcubed
https://fcubedblog.wordpress.com/2014/09/29/menu-monday-september-29-2014
Food – family – fitness: in no particular order. The Cast: My Family. Menu Monday: September 29, 2014. Can you believe that on Wednesday this week we will enter the month of OCTOBER? How was the weekend? And, as a way to end this wonderful weekend, I had sushi for dinner tonight. I know it’s not Paleo. But remember that 85/15 rule. I’ve talked up several times… Well, delicious sushi falls into my 15 percent. So there. Here’s the menu for the week:. Grilled Flank Steak and Peppers with a Green Salad.
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Summa Stories : That's a wrap
http://summastories.blogspot.com/2015/05/thats-wrap.html
A glimpse into the life of the Summa family. Saturday, May 16, 2015. Another season of t-ball and soccer has come to an end. Every year we have more and more fun watching the kids play with their friends and getting to meet so many great people. It was especially fun having Dan coach Mac's t-ball team this season. I think we're going to volunteer to coach soccer this fall now that we've (sort of) got the hang of things! These girls are too much - Pink Lightning Power! One last run around the bases.
Summa Stories : Little tooth lost
http://summastories.blogspot.com/2015/05/little-tooth-lost.html
A glimpse into the life of the Summa family. Thursday, May 7, 2015. Big news at the Summa house.Paige officially lost her first tooth! It's been loose for at least two weeks and I've been saying a silent prayer every day that it would fall out on its own. I do the ER, stitches, boo-boos, barf, etc. but I do not/will not/cannot do teeth! Fortunately, the tooth popped out last night while she was sleeping and landed right next to her pillow. She's over the moon and I am, too!
Summa Stories : School's out for the summer
http://summastories.blogspot.com/2015/06/schools-out-for-summer.html
A glimpse into the life of the Summa family. Thursday, June 11, 2015. School's out for the summer. The last day of Kindergarten and Pre-K is here! How is this happening that I have a 1st grader and my baby is headed to Kindergarten? I must confess I'm super excited to have them in the same school next year. One schedule is going to be amazing! Summer fun, here we come! Simple template. Powered by Blogger.
Summa Stories : The great outdoors
http://summastories.blogspot.com/2015/07/the-great-outdoors.html
A glimpse into the life of the Summa family. Tuesday, July 14, 2015. I am pleased to report that we've survived another Summa family camping adventure! This year we decided to go to a place a little closer to home. We love Big Bear, but the 2 hour drive into the mountains makes it just far enough to be a pain on a Friday night. Instead we went to Mount Laguna. Hiking the Pacific Crest Trail - gorgeous! All our little campers on the trail! Searching for treasure on a nature scavenger hunt. One of the othe...
Summa Stories : Memorial Day recap
http://summastories.blogspot.com/2015/05/memorial-day-recap.html
A glimpse into the life of the Summa family. Wednesday, May 27, 2015. Handing out poppies with Dad. The weather was on and off overcast and rainy, but that didn't stop us from fully enjoying our long weekend. Dan and I decided to tackle a bunch of projects around the house including painting. Well.I didn't actually paint. I just picked out paint colors. Dan did all the work! Don't be jealous. I know, it's stunning. Here are a few fun pics from our other adventures! Hanging out with this cutie.
Summa Stories : Dancing through the ages
http://summastories.blogspot.com/2015/06/dancing-through-ages.html
A glimpse into the life of the Summa family. Wednesday, June 10, 2015. Dancing through the ages. On Friday Paige had her final dance performance for KHM at the Museum of Contemporary Art in La Jolla. Every year they do a show at the museum and it's such a treat. This year Paige's class had the 1920's and did a dance to the Charleston. It was adorable - especially the costumes! The Thyme class with their beloved Miss Owen. Simple template. Powered by Blogger.
Summa Stories : Fourth of July fun
http://summastories.blogspot.com/2015/07/fourth-of-july-fun.html
A glimpse into the life of the Summa family. Tuesday, July 7, 2015. Fourth of July fun. For me the 4th will always be a Midwest holiday - BBQ's, sparklers, lounging by the lake, fireworks that are questionably legal. But we're heading to Chicago at the end of the month, so decided to stay local again this year. Fortunately we had a ton of activities planned that made for a really fun long weekend. A rousing game of paddle ball. Water guns are a 4th of July must! Friends for 15 years. I love this pic.
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fcubed | food – family – fitness: in no particular order
Food – family – fitness: in no particular order. The Cast: My Family. Menu Monday: October 6, 2014. It’s going to be a busy work week for me. As such, I’m planning accordingly. I’ll be using the crock pot and making a couple of casseroles. And honestly, one of my meals is just an idea at this point, I’m not exactly sure how it will work out…. The photo below is one of my leftover meals from last week. I make leftovers look good, right? Here’s what we are eating:. Beef Tacos, Paleo Tortillas, Guac,. Turn ...
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