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Boog Fitness: Day 7 - Rest Glorious Rest
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Monday, March 16, 2009. Day 7 - Rest Glorious Rest. It was nice to have a day off to rest and to relax. I even got to sleep in a little. I believe that rest is as important as exercise in becoming fit. I was able to eat good foods all day and for Sunday dinner I limited my consumption of junk food. I wish I could say I had none, but I am quite proud of how little I did eat. I love you my big strong man! You are my favorite ever! Mmmm Can't wait to see you! March 16, 2009 at 5:59 PM. First Round of P90X.
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Boog Fitness: Day 5 - My Poor Legs
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Friday, March 13, 2009. Day 5 - My Poor Legs. Workout: Legs and Back, Ab Ripper X. Today's workout was amazing! I got up around 6 to start and I was freezing! For breakfast today I had a smoothie and yogurt. For lunch I took a break from tuna and had a Lean Pocket. For dinner we went out to Su. I feel like I did pretty good at avoiding some things I know I shouldn't eat. Tomorrow my wife and I will be doing the Kenpo. X routine and the X Stretch. We are also planning to play ultimate Frisbee. Day 22 - Ta...
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Boog Fitness: Day 8 - I Faced My Fear and Conquered
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Tuesday, March 17, 2009. Day 8 - I Faced My Fear and Conquered. Workout: Chest and Back, Ab Ripper X. Today I was slow to get started. I turned off my alarm and went back to bed and didn't even know it. It was as if the alarm was an obstacle in my dream and I beat it. That didn't work out too well for my morning workout, but I did get a little extra rest for my long day at work. Subscribe to: Post Comments (Atom). Day 1 - Total Annihilation. First Round of P90X. 86 87 88 89 90. Day 0 - Ready to Bring It.
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Boog Fitness: Day 3 - Where's the Burn?
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Wednesday, March 11, 2009. Day 3 - Where's the Burn? Workout: Shoulders and Arms, Ab Ripper X. I also did Ab Ripper X this evening, which I had to do after work due to time restrictions this morning. I actually got all the way through this time, resting for only a moment. I feel pretty good about that. Tomorrow I will do Yoga X for the first time. 90 minutes of yoga, and frankly I'm scared. I'm pushing my fear aside and like always, I'm going to Bring It! Subscribe to: Post Comments (Atom). 86 87 88 89 90.
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Boog Fitness: Day 86, 87, 88, 89 and 90!
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Monday, June 15, 2009. Day 86, 87, 88, 89 and 90! Well, I have a lot to catch up on don't I? I felt like I had so much to say before I started writing but I really can't think of much. I hope I can continue to move forward. I will post my ending pictures soon. It is kind of hard not to have finished off strong, but I am moving on and I'm ready to Bring It even more next time around. June 18, 2009 at 12:44 AM. Subscribe to: Post Comments (Atom). Day 1 - Total Annihilation. First Round of P90X. I will be c...
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Boog Fitness: Day 82 - What's Wrong?
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Monday, June 1, 2009. Day 82 - What's Wrong? Yet another day of little to no workouts. I just ran out of time, which is a lame excuse but motivation seems to be the problem. What's wrong with me? I'm 8 days from finishing. P90X and I cannot seem to get my butt in gear. I need to push it. I need to push it more than ever. Subscribe to: Post Comments (Atom). Day 1 - Total Annihilation. First Round of P90X. 86 87 88 89 90. Day 0 - Ready to Bring It. Goodbye Photos - March 5th 2009. This Is Where I Am.
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Boog Fitness: Day 6 - Kicking It X Style!
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Sunday, March 15, 2009. Day 6 - Kicking It X Style! X, X Stretch. Today was such a good day! I got to sleep in and get plenty of rest. When I woke up I jumped into the Kenpo. X workout. By the end my I could hardly keep my arms up and I was exhausted in a very good way. This workout got to my legs and arms, and got me sweating like crazy. I am pretty satisfied with how it went. I also got to play Frisbee. Subscribe to: Post Comments (Atom). Day 1 - Total Annihilation. First Round of P90X. 86 87 88 89 90.
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Boog Fitness: Day 12 - Now I Know What Tired Is
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Saturday, March 21, 2009. Day 12 - Now I Know What Tired Is. Workout: Yoga X, Legs and Back, Ab Ripper X. Subscribe to: Post Comments (Atom). Day 1 - Total Annihilation. First Round of P90X. 86 87 88 89 90. Day 0 - Ready to Bring It. Goodbye Photos - March 5th 2009. This Is Where I Am. Why Am I Blogging? P90X A Chicks Perspective. Journey to a Better Me. Man and His Will. Goals for First Round of P90X. I will execute and participate in each workout with extreme intensity. I will strive to rest adequately.
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Boog Fitness: Day 83 - Swimming Replaces Kenpo?
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Monday, June 1, 2009. Day 83 - Swimming Replaces Kenpo? Workout: Swimming, Legs and Back. Later in the day I started my Legs and Back routine and made it half way through before throwing up. I am not sure what happened. That is just an extremely hard workout for me to get into and to accomplish. . I hope that even though next week is recovery week I can Bring It and push myself through this lull I am experiencing. . Subscribe to: Post Comments (Atom). Day 1 - Total Annihilation. First Round of P90X.
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