feelbetterfit.blogspot.com
Get Fit!I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life.
http://feelbetterfit.blogspot.com/
I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life.
http://feelbetterfit.blogspot.com/
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https://feelbetterfit.blogspot.com
I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life.
feelbetterfit.blogspot.com
Get Fit!: August 2011
http://feelbetterfit.blogspot.com/2011_08_01_archive.html
I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life. Monday, August 8, 2011. Picture a tow truck with a massive chain, pulling a large vehicle out of deep mud. Now, replace a few links of the chain with a weak small chain. Despite the strength of the larger links or the power of the tow truck, the job is impossible. The weaker links fail. Now, its time to address HOW we move! Does it really matter? Most workouts neglect the majority of the 17 muscles atta...
Get Fit!: September 2013
http://feelbetterfit.blogspot.com/2013_09_01_archive.html
I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life. Friday, September 6, 2013. I just think it needs to be said: Bodies are amazing and people are amazing in all different shapes and sizes! Now love your self and take care of your "machinery" so you can love others with all you've got! Love your jiggles and wiggles too! Love your curves and huggable parts! And if you don't have any of those, love what you do have! Enjoy the piece of art that you are!
Get Fit!: Balancing A Fit Lifestyle
http://feelbetterfit.blogspot.com/2013/08/balancing-fit-lifestyle.html
I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life. Thursday, August 8, 2013. Balancing A Fit Lifestyle. Look at my crazy family in action and you'll know that humans are happiest when we move, laugh, enjoy.We ARE Bodies In Motion! Preserving and enhancing the ability to move freely and feel great is the goal of my company, Feel Better Fit. You've come a long way! You've seen your body has some pretty amazing potential you weren't aware of! Becoming and ...
Get Fit!: Hydrating for exercise
http://feelbetterfit.blogspot.com/2012/06/weight-loss-tip-if-you-want-to-eat-when.html
I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life. Monday, June 18, 2012. If you want to eat when you should not be hungry, you may be masking thirst with hunger. Drink water first. Wait 15 minutes and see if that diminishes the desire to eat. You have probably heard those narrators on the National Geographic specials say things like "Water is life." They may sound overly dramatic, but they are right. Staying hydrated is not rocket science! 8226; You wi...
Get Fit!: June 2012
http://feelbetterfit.blogspot.com/2012_06_01_archive.html
I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life. Monday, June 18, 2012. If you want to eat when you should not be hungry, you may be masking thirst with hunger. Drink water first. Wait 15 minutes and see if that diminishes the desire to eat. You have probably heard those narrators on the National Geographic specials say things like "Water is life." They may sound overly dramatic, but they are right. Staying hydrated is not rocket science! 8226; You wi...
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Back in Motion Physical Therapy & Sports Medicine | Wisconsin
Appointments: 608.838.7232. Back In Motion Physical Therapy. Neck Pain & Whiplash. Knee Pain & ACL Injury. Balance & Vertigo. Welcome to Back In Motion Physical Therapy and Sports Medicine. We’ve moved to our new location! When you’re hurting, you want to feel betterFAST! Back In Motion has the solution. Our patients average half the number of office visits compared to typical physical therapy programs by using pain-free exercises as part of a fast recovery. With our Manual Therapy Techniques, Back In Mo...
Feel Better Faster Blog
How Does It Work? Feel Better Faster: Easy Back Relief. All Time Favorite Articles. ALL TIME FAVORITES Over the years I’ve written a number of articles that many have found useful. It’s my spin on the tapping process and how you can use it to feel better. This link will allow you to access … Continue reading →. Pleasure Island or Pain Island. 10% OF THE world’s population lives on an island. WHO has your back? Prairie Dogs and 4 Ways To Set Boundaries. Honor Your Reptilian Brain. Talk to the brain, Talk ...
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Feel Better Fast Miracles – Feel Great, Right Now
Skip to Main Content. Feel Better Fast Miracles. Gratitude is Healthy, Heart Meditation. Larry Green from the U.S. Kinesiology Training Institute shares some interesting info on Heartmath in this video. Check out the simple one minute meditation at the end. Gratitude is Healthy, Heart Meditation. Second Day of Winter in Florida. Check out the weather on the second official day of winter in Florida. Beautiful day for a boat ride. Sunshine and warm. Send to Email Address.
Get Fit!
I'm a mother of 8, Personal Trainer, Figure Competitor, Power Lifter. I want you to improve your life. Monday, May 12, 2014. Targeting Problem Areas of the Body. Ahhh"Bingo Wings" strike again! That jiggly loose flesh on our triceps region is a pain! I know ads say this or that exercise will target…. My arms might even get bigger from the muscles I was building there if I really pushed it hard. We still have ways to work on a specific area. Remember this is loose skin with excess fat so. 8220;Body sculpt...
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