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the feel fab blog: November 2012
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Wednesday, 7 November 2012. Brrrr, winter is almost here. Time to dig out your long running trousers, woolly hat and gloves and hit the pavements for a frosty yet refreshing jog, run or brisk walk! Winter can be a challenge exercise wise, but preparing for it can make it a little easier. I find these handy little tins of vaseline to be the perfect winter accessory for outdoor exercise (as well as all of the above), with the Aloe Vera vaseline giving even more soothing moisture with a lovely smell too!
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the feel fab blog: June 2010
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Tuesday, 1 June 2010. Ok so running may not be your idea of fun (or at worst, it may be your idea of torture! But when you think of the benefits- improves cardiovascular fitness, relieves stress, helps tone you up all-over, assists weight-loss- it's hard to say a bad word against it. It can be tough when starting out but once you get going there's often no stopping! After a few weeks you'll feel fitter, start running further and wa-laa. you're ready for your first challenge! They're still high in sugars ...
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the feel fab blog: April 2011
http://feelfabfitness.blogspot.com/2011_04_01_archive.html
Saturday, 16 April 2011. Run for fitness. Race for Life! Sunday 3rd July, Preston Under Cover Market, 10am. Want to get in shape AND raise money for a good cause? Then Race for Life is just for you! It's only 5k which may sound far but really isn't bad at all. In fact, you'll be crossing the finish line before you even know it. Subscribe to: Posts (Atom). Preston, Lancashire, United Kingdom. Feel fab is all about getting fit, looking good and, of course, feeling fab! View my complete profile.
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the feel fab blog: July 2011
http://feelfabfitness.blogspot.com/2011_07_01_archive.html
Friday, 15 July 2011. Summer treats WITHOUT the calories. Summer's here, the sun is shining (well some of the time! And with it comes plenty of socialising. Problem is, this often means plenty of calories too! So here are a few ideas to help keep those calories at bay:. A great alternative to white wine spritzers, saving approx 120 calories per glass! Ok let's face it, we can have the healthiest of intentions all we like but sometimes we just neeeed ice-cream (it is summer after all)! Feel fab on Facebook.
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the feel fab blog: January 2011
http://feelfabfitness.blogspot.com/2011_01_01_archive.html
Saturday, 1 January 2011. S the first day of 2011 and it's that time once again- time to embark on a fantastic healthy (though often unrealistic) lifestyle which will see the weight drop off in no time and leave us feeling just fabulous! A few weeks in, however, and it's all too easy to lose interest and -heaven forbid- return to our old ways! You could start an exercise class or take up a sport (or, wait for it, even join a gym! But the trick is not to over do it (e.g i'll go every day! So even if you.
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the feel fab blog: Run for fitness.... Race for Life!
http://feelfabfitness.blogspot.com/2011/04/run-for-fitness-race-for-life.html
Saturday, 16 April 2011. Run for fitness. Race for Life! Sunday 3rd July, Preston Under Cover Market, 10am. Want to get in shape AND raise money for a good cause? Then Race for Life is just for you! It's only 5k which may sound far but really isn't bad at all. In fact, you'll be crossing the finish line before you even know it. Subscribe to: Post Comments (Atom). Preston, Lancashire, United Kingdom. Feel fab is all about getting fit, looking good and, of course, feeling fab! View my complete profile.
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the feel fab blog: March 2014
http://feelfabfitness.blogspot.com/2014_03_01_archive.html
Friday, 21 March 2014. Spring clean your lifestyle! The days are longer, temperatures warmer; ahhh the beautiful season that is Spring! Such a lovely time of year which sees the end of the cold and with it, quite possibly, the end of many bad habits too! It's sometimes just knowing where to begin? Many new classes begin in Spring (even us instructors like to hibernate a little over Winter! Http:/ www.bbcgoodfood.com/recipes/collection/healthy-spring. Thursday, 20 March 2014. It's been a while but after 2...
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the feel fab blog: Healthier lifestyle... Younger looking you!
http://feelfabfitness.blogspot.com/2011/10/healthier-lifestyle-younger-looking-you.html
Thursday, 27 October 2011. Healthier lifestyle. Younger looking you! They say a picture paints a thousand words and this article from Yahoo aims to do exactly that by showing how someone could look in 10 years time depending on their lifestyle choices. Barring the added tan (which surely promotes tanning! I'd say it looks spot on. Beats plastic surgery any day! For the article and see for yourself. Subscribe to: Post Comments (Atom). Preston, Lancashire, United Kingdom. View my complete profile.
feelfabfitness.blogspot.com
the feel fab blog: October 2011
http://feelfabfitness.blogspot.com/2011_10_01_archive.html
Thursday, 27 October 2011. Healthier lifestyle. Younger looking you! They say a picture paints a thousand words and this article from Yahoo aims to do exactly that by showing how someone could look in 10 years time depending on their lifestyle choices. Barring the added tan (which surely promotes tanning! I'd say it looks spot on. Beats plastic surgery any day! For the article and see for yourself. Subscribe to: Posts (Atom). Preston, Lancashire, United Kingdom. View my complete profile.
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