paceputrajaya.blogspot.com
Pace@putrajaya: December 2011
http://paceputrajaya.blogspot.com/2011_12_01_archive.html
Sunday, December 11, 2011. Shutting down this site temporary. I am shutting down this site temporary for practical reasons. Please visit my current site at. Thank you for your patronage. Posted by Allen Lai. Subscribe to: Posts (Atom). My Photo Stock 2 (Energizer Night Run Cyberjaya 2010). We are recruiting for new members. Join us to promote sports particularly in walking, running, cycling and social camaraderie. 160;Allen Lai @ h/p 013 3948839. Tan @ h/p 012 3739407. Pacesetters Athletic Club Malaysia.
suflan.wordpress.com
KINDNESS AND COMPASSION | Suflan's Weblog
https://suflan.wordpress.com/2015/02/17/kindness-and-compassion
Laquo; ADVICE FROM THOSE WHO CARE. God indeed works in mysterious ways. There are so many things that I have learnt about myself and about life that has come about after my diagnosis. This is where I count myself fortunate. Because without the illness, I would never have learnt these invaluable lessons. Why do I bring this up? When my condition became known, so many of my friends came to me and showed me, by just being themselves what kindness and compassion meant. I have family and friends who have offe...
manciocc.blogspot.com
Clan of CIOCC: 7/18/10 - 7/25/10
http://manciocc.blogspot.com/2010_07_18_archive.html
Monday, July 19, 2010. 180710 Unikeb - Port Dickson. I'm not saying that PD is easy, but over the years - it gets easier. I remember the first time I took up.actually took back cycling. Didn't know that I'm gonna be this serious! Even Putrajaya was an achievement. But after the long trek across Kelantan - Terengganu and back, my confidence level is at a all time high. It suddenly sky-rocketed! No distance is too far - no terrain impossible. Cikgu Ali and me, TM Blue Ride 220106. I could see that they're ...
manciocc.blogspot.com
Clan of CIOCC: 7/11/10 - 7/18/10
http://manciocc.blogspot.com/2010_07_11_archive.html
Monday, July 12, 2010. 110710 Unikeb - LBJ, Won, Bee and Me. Supposed to roll to Bagan Lalang which is by the sea. No one else was around accept Won and me. But the soup in Labu is nicer with labi-labi. I had a nasty encounter with a bee. Which stung my neck oh so you see. Siamese girl's peck my wife thot if was thee. Across seberang was it she? No no no,. SMSed all the blokes for today's ride but there's no attendee. Non are any committee. So we're short of riders like a one legged amputee. In Jalan Lem...
manciocc.blogspot.com
Clan of CIOCC: 11/28/10 - 12/5/10
http://manciocc.blogspot.com/2010_11_28_archive.html
Monday, November 29, 2010. 281110 Ride 4 Grace. I didn't hesitate one moment when Steven contacted me for his plans to ride from Penang to Kelang, Selangor. Moreover his brother Chan Leng was my classmate since 1972. We had known each other since the dinosaur period. Advised him to use the trunk roads as the PLUS highway is out of bounds for cyclists. Plotted in my mind a rough route for him and he later made a round trip by car and recce the route a couple of weeks b4 the ride. Hj Farid was caught by su...
manciocc.blogspot.com
Clan of CIOCC: 11/7/10 - 11/14/10
http://manciocc.blogspot.com/2010_11_07_archive.html
Tuesday, November 9, 2010. Sum ol' frens and sum new ones. Big ones, small ones. Pick a tush and ring d extensions. We were really looking forward for the Broga loop ride as there will be hundreds of riders ridin side by side. Moreover, certain areas are kind of dull and devoid of anything but eerie sounds of cicadas mating. Most had to succumb to muscle cramps, unused to the terrain and unsure of the route. With d Ipoh clan. Arief, Ashaari, Rahman EM and me. This fella fell, but made it thru the hellish...
manciocc.blogspot.com
Clan of CIOCC: 12/5/10 - 12/12/10
http://manciocc.blogspot.com/2010_12_05_archive.html
Thursday, December 9, 2010. 05-071210 Kuala Kangsar - Pangkor, Day 2. Day 02 - Monday, 061210. We had breakfast by the sea accompanied by the shrills of children playing by the beach. The clanging of woks by the busy cook and her high pitched chattering made me smile. What irony. Pangkorians speak the native Malay lingo with a Northern twang much like Kedah and Perlis even though they're nearer to Lumut. Passing by Kampung Teluk Dalam we to a dead end where there is a small jetty and a lookout point over...
manciocc.blogspot.com
Clan of CIOCC: 131010 THULE, BBB to Kpg Sg Kembong, Ulu Bangi
http://manciocc.blogspot.com/2010/10/131010-thule-bbb-to-kpg-sg-kembong-ulu.html
Thursday, October 14, 2010. 131010 THULE, BBB to Kpg Sg Kembong, Ulu Bangi. A wonderful friend gave me a used THULE car rack as I was looking for a bargain. It came with ProRide, OutRide, FreeRide bike clamps, cobwebs minus the spiders and over a dozen wasp mud/Mud Dauber's nests lodged within the bars tubes! Which scared the wits out of the THULE technicians). Without the aero bars of course. Aero no aero, I had saved a huge chunk of money. Ashaari - the so ever eager cyclist. Half Horse Half Humanoid.
manciocc.blogspot.com
Clan of CIOCC: 10/31/10 - 11/7/10
http://manciocc.blogspot.com/2010_10_31_archive.html
Sunday, October 31, 2010. 311010 Rodalink Putrajaya Grand Opening. On the dot I waited-up for the guys but all I could find was Rahman EM. We were supposed to ride to Nilai and do the 80km loop but then I remembered that Rodalink was doin a grand opening in Precinct 14 Putrajaya. I said let's go and everyone seems to agree. Since it still too early for Rodalink to roll-up the rolling shutter, we decided unanimously to take the long way to Putrajaya via the hellish hills of Kampung Limau Manis. Map: Unike...