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Eat and feel great

Eat and feel great. Wednesday, July 16, 2008. This is a great refreshing salad. Matt and I ate it all the. Time when we lived in Hawaii. 1 can kidney beans (drained and rinsed). 1 can Black beans (drained and rinsed). 1 can garbanzo beans (drained and rinsed). 1/2 chopped red onion. 1/2 chopped green pepper. 1 bunch parsley or cilantro chopped. Mix all in a bowl and set aside. 1/2 c oil (your choice, olive, walnut, canola). 1/2 c apple cider vinegar. 1/2 c honey or agave nectar. Salt and pepper to taste.

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Eat and feel great. Wednesday, July 16, 2008. This is a great refreshing salad. Matt and I ate it all the. Time when we lived in Hawaii. 1 can kidney beans (drained and rinsed). 1 can Black beans (drained and rinsed). 1 can garbanzo beans (drained and rinsed). 1/2 chopped red onion. 1/2 chopped green pepper. 1 bunch parsley or cilantro chopped. Mix all in a bowl and set aside. 1/2 c oil (your choice, olive, walnut, canola). 1/2 c apple cider vinegar. 1/2 c honey or agave nectar. Salt and pepper to taste.

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1 skip to main

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3 3 bean salad

4 dressing

5 posted by alissa

6 1 comment

7 whole wheat bread

8 whole grain oatmeal bread recipe

9 preparation

10 cooks' note

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skip to main,skip to sidebar,3 bean salad,dressing,posted by alissa,1 comment,whole wheat bread,whole grain oatmeal bread recipe,preparation,cooks' note,5 cups oats,2 cups pecans,so yummy,enjoy,no comments,serving size,ingredients,5 scallions,2 tbs oil

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Eat and feel great | feelgoodrecipes.blogspot.com Reviews

https://feelgoodrecipes.blogspot.com

Eat and feel great. Wednesday, July 16, 2008. This is a great refreshing salad. Matt and I ate it all the. Time when we lived in Hawaii. 1 can kidney beans (drained and rinsed). 1 can Black beans (drained and rinsed). 1 can garbanzo beans (drained and rinsed). 1/2 chopped red onion. 1/2 chopped green pepper. 1 bunch parsley or cilantro chopped. Mix all in a bowl and set aside. 1/2 c oil (your choice, olive, walnut, canola). 1/2 c apple cider vinegar. 1/2 c honey or agave nectar. Salt and pepper to taste.

INTERNAL PAGES

feelgoodrecipes.blogspot.com

1

Eat and feel great: Whole Wheat bread

http://feelgoodrecipes.blogspot.com/2008/07/whole-wheat-bread.html

Eat and feel great. Wednesday, July 2, 2008. WHOLE GRAIN OATMEAL BREAD. 2 Cups water or soymilk. 1 lg egg slightly beaten with 1 T water. 1/2 cup warm water. 1/2 c butter ( melted) applesauce,or oil. 1/2 Cup maple syrup, honey, or agave nectar. 1 1/2 tsp. salt. 1 Cup rolled oats. 4 Cups whole grain flour (whole wheat, oat, barley, whole wheat pastry,. 12-grain, etc. or a mixture of several). 2-4 Tblsp. vital gluten. 2 1/2 tsp. yeast 3 packets. Special equipment: 2 (8- by 4-inch) loaf pans. Subscribe to: ...

2

Eat and feel great: April 2008

http://feelgoodrecipes.blogspot.com/2008_04_01_archive.html

Eat and feel great. Friday, April 25, 2008. Wow this looks amazing! My friend courtney posted this on her blog and I wanted to share it! This just looks so yummy. If you have good recipe you want to share please share! Warm asparagus and avocado salad. This lovely salad really shouts green and healthy! 250 grams fresh green asparagus. 100 grams sugar snap pea pods. 2 tbs lemon juice. 3 tbs olive oil. 3 tbs sherry vinegar. 1 tbs walnut oil. 2 tbs soy cheese, grated. Salt and pepper to taste. Pour the sala...

3

Eat and feel great: June 2008

http://feelgoodrecipes.blogspot.com/2008_06_01_archive.html

Eat and feel great. Thursday, June 26, 2008. This is one of my new favorite snacks. It also helps with regularity if ya know what I mean. Fruit and Nut Granola. 1/2 cup Olive Oil. 1/4 cup agave nectar. 1 cup wheat bran. 1 cup flax seed. 2 cups raw almonds. 2 cups chopped apricots. 2 cups unsweetened coconut. 2 cups dried cranberries. 1 cup dried fruit of your choice. Preheat oven to 325. In a small saucepan, heat oil and nectar. Pour oatmeal , oat bran and flax seed into oven proof pan(big).

4

Eat and feel great: July 2008

http://feelgoodrecipes.blogspot.com/2008_07_01_archive.html

Eat and feel great. Wednesday, July 16, 2008. This is a great refreshing salad. Matt and I ate it all the. Time when we lived in Hawaii. 1 can kidney beans (drained and rinsed). 1 can Black beans (drained and rinsed). 1 can garbanzo beans (drained and rinsed). 1/2 chopped red onion. 1/2 chopped green pepper. 1 bunch parsley or cilantro chopped. Mix all in a bowl and set aside. 1/2 c oil (your choice, olive, walnut, canola). 1/2 c apple cider vinegar. 1/2 c honey or agave nectar. Salt and pepper to taste.

5

Eat and feel great: Wow this looks amazing!

http://feelgoodrecipes.blogspot.com/2008/04/wow-this-looks-amazing.html

Eat and feel great. Friday, April 25, 2008. Wow this looks amazing! My friend courtney posted this on her blog and I wanted to share it! This just looks so yummy. If you have good recipe you want to share please share! Warm asparagus and avocado salad. This lovely salad really shouts green and healthy! 250 grams fresh green asparagus. 100 grams sugar snap pea pods. 2 tbs lemon juice. 3 tbs olive oil. 3 tbs sherry vinegar. 1 tbs walnut oil. 2 tbs soy cheese, grated. Salt and pepper to taste. Pour the sala...

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BARTON: October 2010

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Monday, October 4, 2010. Summer has come and gone, it was crazy and really fun! Now it's fall and we are loving school, football season and dance classes! Here is a bunch of pictures from the last couple of months. Ellie and her best friend Ocean. Owen and Ellie before school. Ellie is in dance and loves it! 1st day of school. Owen's first day of school. Colby and Owen go to a charter school so they wear uniforms. Colby's 1st day, they have to wear ties on Mondays. So far they have not complained once!

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BARTON

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Saturday, September 24, 2011. After the Game, Breakfast. Kenny, Joe, Owen and Colby. Kenny and Joe are amazing players, they tackle so hard and can run while breaking every tackle for a touch down. Owen is number 4. Ellie watching the game. Owen is the second player in starting from the left, bending low with long black sleeves, you can't see his number and Colby is in the back field with his hands on his knees and black long sleeves. Kenny, Steve, Curtis, Owen and Colby. Colby is number 12.

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Poulsen Family

http://chrisjenfamily.blogspot.com/2009/08/so-i-havent-posted-anything-for-along.html

Thursday, August 27, 2009. So, I haven't posted anything for along time, then I went home for the summer and now I have many, many pictures! We had a great time staying with my parents in Bountiful. We ate out on their awesome porch everyday and went out to eat at our favorite spots (Lorena's 3 or more times! Chris, Riley, Jeff and Katie went to Lagoon and our kids went to two bouncy gyms. We hung out with most of our friends and I was around when Jamie had her little baby Asher-yeah! Fun times in Utah!

chrisjenfamily.blogspot.com

Poulsen Family: Riley's Birthday Party!

http://chrisjenfamily.blogspot.com/2009/10/rileys-birthday-party.html

Friday, October 23, 2009. We had a small party this year, inviting only Riley's three closest friends! It was soo wonderful! For the last 2 years she's had 10-12 friends at her party. The girls had pizza, went ice skating, watched Night at the Museum 2 and slept over! They loved ice skating! It was Riley's first time, she wanted to go again the next day! Subscribe to: Post Comments (Atom). We are still in Iowa! Chris is now in the Perio Residency. He is in his first year of three! View my complete profile.

chrisjenfamily.blogspot.com

Poulsen Family: Anders

http://chrisjenfamily.blogspot.com/2010/08/anders.html

Friday, August 20, 2010. Subscribe to: Post Comments (Atom). We are still in Iowa! Chris is now in the Perio Residency. He is in his first year of three! I have "retired" from the nail business and now stay home with my kids. We have four children: Riley-10, Ashton-7 , Aiden-4 and Anders-15 months old. I stay really busy running my kids all over town and exercising whenever I can! View my complete profile.

chrisjenfamily.blogspot.com

Poulsen Family: Hay Rack Ride!

http://chrisjenfamily.blogspot.com/2009/10/hay-rack-ride.html

Friday, October 23, 2009. We had a lot of fun at The Colony Farm. We went on a Hay ride through. The corn fields, watched Monsters Inc. outside, drank hot chocolate and made smores. They had built a HUGE bonfire that helped keep us warm. The Fire department was there with a small Fire truck, so the boys got to try on some Fireman hats. They were very heavy, so it was hilarious seeing them try to stay balanced. Good times! Subscribe to: Post Comments (Atom). We are still in Iowa! View my complete profile.

chrisjenfamily.blogspot.com

Poulsen Family

http://chrisjenfamily.blogspot.com/2009/08/thanksgiving-point-with-mom-alissa-and.html

Thursday, August 27, 2009. Thanksgiving Point with Mom, Alissa and our kiddos. Our kids fed the animals and rode ponys. It was fun to hang out with my friend of many, many years! I love that our kids get along soo well! Love all the cute pictures we miss you guys! Can you email the picts! August 27, 2009 at 7:49 PM. Subscribe to: Post Comments (Atom). Riley and Ashtons First Day of School! So, I havent posted anything for along time, then. Thanksgiving Point with Mom, Alissa and our kidd.

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Ultra Wards: FEEL GOOD RECIPE BLOG

http://unlimitedabundantfamily.blogspot.com/2008/06/healthy-recipe-blog.html

Thursday, June 26, 2008. FEEL GOOD RECIPE BLOG. I started a healthy recipe blog. Mainly for me because I really. Need to change my eating habits. I want to not only look. Healthy, but most important feel healthy, feel alive and. I want to be able keep up with my kids. And have extra energy to out do them:) Ha Ha Like that. I am just gettingstarted so If you have. Any great healthy recipes to share please do! Is the link http:/ www.feelgoodrecipes.blogspot.com. 10 great health foods. You are what you eat?

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Poulsen Family: Riley's Room!

http://chrisjenfamily.blogspot.com/2011/03/rileys-room.html

Sunday, March 20, 2011. Riley and I redecorated her room. She picked out the wall color and we painted together. I think it turned out pretty cute:). Subscribe to: Post Comments (Atom). Anders is now 8 months and crawling! We are still in Iowa! Chris is now in the Perio Residency. He is in his first year of three! View my complete profile.

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Eat and feel great

Eat and feel great. Wednesday, July 16, 2008. This is a great refreshing salad. Matt and I ate it all the. Time when we lived in Hawaii. 1 can kidney beans (drained and rinsed). 1 can Black beans (drained and rinsed). 1 can garbanzo beans (drained and rinsed). 1/2 chopped red onion. 1/2 chopped green pepper. 1 bunch parsley or cilantro chopped. Mix all in a bowl and set aside. 1/2 c oil (your choice, olive, walnut, canola). 1/2 c apple cider vinegar. 1/2 c honey or agave nectar. Salt and pepper to taste.

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