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A blog exploring various techniques that help you feel good even when things are not going your way. Meditate, relax, think good things.

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Home | feelgoodtechniques.blogspot.com Reviews

https://feelgoodtechniques.blogspot.com

A blog exploring various techniques that help you feel good even when things are not going your way. Meditate, relax, think good things.

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feelgoodtechniques.blogspot.com feelgoodtechniques.blogspot.com
1

Feel good techniques: It's easy to feel good

http://feelgoodtechniques.blogspot.com/2015/06/its-easy-to-feel-good.html

Health, diet, exercise, relaxation, meditation and the mind. Plus some doodles. Wednesday, June 24, 2015. It's easy to feel good. I've been hammering away at this feel good stuff for a few years now and there's nothing new under the sun. I've been finding books written over a hundred years ago that basically say the same things. So, it turns out it's not the message that changes, it's how it is delivered and who the audience is. This brings it down to a kind of marketing exercise. Say yes a lot.

2

Feel good techniques: The power of mindfulness

http://feelgoodtechniques.blogspot.com/2015/07/the-power-of-mindfulness.html

Health, diet, exercise, relaxation, meditation and the mind. Plus some doodles. Tuesday, July 14, 2015. The power of mindfulness. Subscribe to: Post Comments (Atom). Here are the simplest instructions I know for meditation. Its a good place to start: 1. Find somewhere quiet and comfortable. 2. Pi. Mindfulness based stress reduction. The path of insight. Simple template. Powered by Blogger.

3

Feel good techniques: Feel good techniques app

http://feelgoodtechniques.blogspot.com/2015/08/feel-good-techniques-app.html

Health, diet, exercise, relaxation, meditation and the mind. Plus some doodles. Tuesday, August 04, 2015. Feel good techniques app. In the spirit of mind training I created a simple app. Https:/ play.google.com/store/apps/details? Id=com.muwuprojects.feelthelove.fgtkarma. It's a reminder of some of the things I go on about on this blog. Subscribe to: Post Comments (Atom). Mindfulness based stress reduction. The path of insight. Simple template. Powered by Blogger.

4

Feel good techniques: July 2015

http://feelgoodtechniques.blogspot.com/2015_07_01_archive.html

Health, diet, exercise, relaxation, meditation and the mind. Plus some doodles. Tuesday, July 28, 2015. A body mind technique like meditation or yoga or tai chi. A pointer to the unborn / zero mind. An expanded, no self sense of the world. Hmm, that's probably enough. You might think that you don't need mind training because it seems to working just fine as it is. However, there's more to life than what your mind is giving you. You don't want to miss the other marvellous things on offer, do you? Now, we ...

5

Feel good techniques: March 2015

http://feelgoodtechniques.blogspot.com/2015_03_01_archive.html

Health, diet, exercise, relaxation, meditation and the mind. Plus some doodles. Monday, March 30, 2015. Blockages to pure relaxation. These thoughts block relaxation and we feel impossible to stop them but this is just an illusion and a cognitive distortion. In fact, they end very quickly if we gain the right perspective and turn our minds towards something more wholesome. The general sequence goes something like this:. We are stressed, we realise we are stressed and we cannot relax. Are you ever relaxed?

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Skip to main content. Health, diet, exercise, relaxation, meditation and the mind. Plus some doodles. Welcome friends to a world of happiness, peace and relaxation. Everyone is welcome here. On this site you will find techniques that will make you a happier and healthier person (feel good techniques). In general, there are four things you can work with:. 3 The external activity of your life. 4 The things you consume. Popular posts from this blog. 3 carrots, cut into chunks. 1 clove of garlic, mashed.

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