feelgreatbody.blogspot.com
Feel Great Body: January 2010
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A Journey to Fitness. A Never Ending Journey. Saturday, January 30, 2010. Subscribe to: Posts (Atom). Weight Loss and Fitness Plan. My goal of losing 25 lbs began mid-October, 2009 and I plan to achieve that goal by March 31, 2010. But this blog isn't just about losing weight. It's about feeling great. I'm so tired of being tired and depressed and unfit. For the next five months my hobby, my obsession, my devotion - will be ME! My Weight Loss Target. 7 lbs total lost by Oct 31. 10 lbs total lost by Nov 30.
feelgreatbody.blogspot.com
Feel Great Body: December 2009
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A Journey to Fitness. A Never Ending Journey. Thursday, December 31, 2009. Another Goal Met, Another Year OVER. December was a hard month for me. I won't rehash the details. Suffice it to say that I am welcoming in a new year. Hope springs eternal. So whatever your goals for 2010, dear friends and fellow travelers on this journey to self-improvement - GET 'ER DONE! And HAPPY NEW YEAR! Thursday, December 3, 2009. Tandoori Chicken and Brown Rice. 2 Chicken Breast Halves. 1 Tbsp Olive Oil. Saute Chicken Bre...
feelgreatbody.blogspot.com
Feel Great Body: Tandoori Chicken and Brown Rice
http://feelgreatbody.blogspot.com/2009/12/tandoori-chicken-and-brown-rice.html
A Journey to Fitness. A Never Ending Journey. Thursday, December 3, 2009. Tandoori Chicken and Brown Rice. Tonight I made Tandoori Chicken of a sorts. Sorry, no photo. But since it did turn out good, I'm committing it to post. What's in Tandoori powder? Cayenne Pepper, Ginger, Granulated Garlic, Coriander, Salt, Paprika, Other Spices. 2 Chicken Breast Halves. 1 Tbsp Olive Oil. 1 tsp Powdered Chicken Boullion. Dusing of Tandoori Powder. Saute Chicken Breasts in Olive Oil just enough to sear all around.
feelgreatbody.blogspot.com
Feel Great Body: Take It Off
http://feelgreatbody.blogspot.com/2009/10/take-it-off.html
A Journey to Fitness. A Never Ending Journey. Wednesday, October 21, 2009. And the shoes, too, honey. Always take the shoes off. Subscribe to: Post Comments (Atom). Weight Loss and Fitness Plan. My goal of losing 25 lbs began mid-October, 2009 and I plan to achieve that goal by March 31, 2010. But this blog isn't just about losing weight. It's about feeling great. I'm so tired of being tired and depressed and unfit. For the next five months my hobby, my obsession, my devotion - will be ME!
feelgreatbody.blogspot.com
Feel Great Body: Go Do It
http://feelgreatbody.blogspot.com/2009/10/go-do-it.html
A Journey to Fitness. A Never Ending Journey. Tuesday, October 20, 2009. Subscribe to: Post Comments (Atom). Weight Loss and Fitness Plan. My goal of losing 25 lbs began mid-October, 2009 and I plan to achieve that goal by March 31, 2010. But this blog isn't just about losing weight. It's about feeling great. I'm so tired of being tired and depressed and unfit. For the next five months my hobby, my obsession, my devotion - will be ME! My Weight Loss Target. 7 lbs total lost by Oct 31. Weigh In 1st Month.
feelgreatbody.blogspot.com
Feel Great Body: Beauty of a Living Thing
http://feelgreatbody.blogspot.com/2009/11/beauty-of-living-thing.html
A Journey to Fitness. A Never Ending Journey. Sunday, November 1, 2009. Beauty of a Living Thing. You are a molecular machine. I hope you appreciate the way your atoms are put together and the beauty of a living thing. Subscribe to: Post Comments (Atom). Weight Loss and Fitness Plan. My Weight Loss Target. 7 lbs total lost by Oct 31. 10 lbs total lost by Nov 30. 16 lbs total lost by Dec 31. Your comments are appreciated. Just shout out a YOU GO GIRL if you're pulling for me. Weigh In for November.
feelgreatbody.blogspot.com
Feel Great Body: Another Goal Met, Another Year OVER
http://feelgreatbody.blogspot.com/2009/12/another-goal-met-another-year-over.html
A Journey to Fitness. A Never Ending Journey. Thursday, December 31, 2009. Another Goal Met, Another Year OVER. December was a hard month for me. I won't rehash the details. Suffice it to say that I am welcoming in a new year. Hope springs eternal. So whatever your goals for 2010, dear friends and fellow travelers on this journey to self-improvement - GET 'ER DONE! And HAPPY NEW YEAR! December 31, 2009 at 4:33 PM. You are so right - get er done! January 7, 2010 at 12:21 AM. I love the photo by the way!
feelgreatbody.blogspot.com
Feel Great Body: Weigh In for November
http://feelgreatbody.blogspot.com/2009/11/weigh-in-for-november.html
A Journey to Fitness. A Never Ending Journey. Monday, November 30, 2009. Weigh In for November. I met my goal of losing 10 lbs total by November 30. It was not easy since we made a trip to New Orleans and were enticed by liquor and food. And succumbed. However, I did use restraint. I had only ONE beignet instead of 3. My god, it was good. And then of course, came Thanksgiving week. I was bad. I knew I would be. Still, I was not AS bad as I would have been if I had not been conscious of my goal. Jack Sh*t...
feelgreatbody.blogspot.com
Feel Great Body: October 2010
http://feelgreatbody.blogspot.com/2010_10_01_archive.html
A Journey to Fitness. A Never Ending Journey. Monday, October 25, 2010. I Finally Got the NAC. I have no idea if this is a supplement that would help you, but wow, it has changed my life. My push is now on to get off the other 10 lbs and strengthen my core. Here's a link to the Life Extension Foundation that has some information on NAC. LEF link to NAC:. Information taken from the page:. N-Acetylcysteine research shows the following:. 1 Is an antidote for acetaminophen poisoning. 2 Prevents liver damage.
feelgreatbody.blogspot.com
Feel Great Body: Can't Get Wet From the Word Water
http://feelgreatbody.blogspot.com/2009/10/cant-get-wet-from-word-water.html
A Journey to Fitness. A Never Ending Journey. Wednesday, October 21, 2009. Can't Get Wet From the Word Water. WORTH: Arriving at your goal weight will not make you a person who is worth more than you are today. Would failing to achieve your goal make you worthless? You set your fitness goals not to achieve worth but because you are. A person of great worth. You are worthy of a better body – a body that feels great. I bet you would. Subscribe to: Post Comments (Atom). Weight Loss and Fitness Plan. Becomin...
