soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/SportDimensions/ExperienceTheSpeed.html
Feel The Speed DVD. In today's fast-paced athletic world, participants need an edge over the competition. Frappier Accelerationâ, the world's most successful Speed and Acceleration programme, allows athletes, from developing youngsters to elite athletes to obtain that competitive edge SPEED! The Frappier Acceleration Programme, has been used by more than 150,000 professional and amateur athletes, and the results are amazing! Speed: two-tenths of a second in the 40 yard dash. Vertical Jump: four inches.
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/FeelTheSpeed/SoccerSpeed.html
Feel The Speed DVD. In most clubs, whether youth, amateur or professional, Speed is treated as part of fitness and specifically as part of speed strength and speed endurance. But this is counter productive to the development of speed. How to Develop Football Speed? Soccer Speed is a Skill. And just like any other skill it can be taught, it can be developed, and it can be improved through a systematic and progressive training approach. You may ask, is the ability to run fast over 50 metres not important?
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/SportDimensions/WhoWeAre.html
Feel The Speed DVD. Leaders in Speed, Power and Rehabilitation Training. Sport Dimensions are leaders in Acceleration, Strength and Power conditioning and Rehabilitation training. We have set-up a unique Performance, Physiotherapy and Rehabilitation centre, in London specializing In the Frappier Acceleration Sports training programmes. Order your copy of the Feel the Speed! Sport Dimensions Speed and Performance Centre. London, W4 1TP. Tel: 44 (0) 208 563 0007.
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/Workshops/Details.html
Feel The Speed DVD. How to develop Speed, Acceleration and Agility for multi-directional sports. Becoming a faster more powerful and agile athlete will make you a winning athlete. The pursuit of increased speed is the holy grail of sports performance coaches and athletes from all sports simply want more. It’s one of those physical attributes that you just can’t have too much of! Theory and coaching methodology. Biomechanics of multidirectional sport. No matter what your starting point you can get faster!
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/SportDimensions/FAQ.html
Feel The Speed DVD. What are the Frappier Acceleration Sports Training Programs? Sport Specific programs include: Running, long and middle distances, sprinting, hockey, soccer, rugby, basketball, throwing sports, maintenance, rehabilitation, ACL bridge, ground based youth and recreational athlete programs. These unique training protocols significantly help improve speed, agility and overall athletic performance. Here are a few examples of some of the program components:. Who is the programme for? If you ...
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/FeelTheSpeed/MikeAntoniades.html
Feel The Speed DVD. Mike is the founder and Coaching Director of Sport Dimensions and the Running School. Mike has been a coach for 26 years and has worked in the UK, Europe and the USA. He has worked with a number of professional athletes and clubs form different sports including soccer, rugby, basketball and track and field. Mike is a qualified Soccer UEFA A Licensed Coach, Speed Coach, Strength and Conditioning Coach and Rehabilitation Specialist. His reputation as a coach in Speed Development and reh...
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/BuyNow/Buy.html
Feel The Speed DVD. Where to purchase Feel The Speed DVD. Sport Dimensions Speed and Performance Centre. London, W4 1TP. Tel: 44 (0) 208 563 0007.
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/Workshops/Dates.html
Feel The Speed DVD. Sunday, November 15th 2009, London, UK. Saturday, February 20th 2010, Munich, Germany. Saturday, March 27th 2010, London, UK. To organise a Workshop. To organise a Clinic. Sport Dimensions Speed and Performance Centre. London, W4 1TP. Tel: 44 (0) 208 563 0007.
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/FeelTheSpeed/HowToCoach.html
Feel The Speed DVD. How do you Coach Football Speed? In most clubs, whether youth, amateur or professional Speed is treated as part of fitness and specifically as part of speed strength and speed endurance. But this is counter productive to the development of speed. The Optimal Training period. Who, When, Why and How. Although motor development should begin at a very early age and does occur naturally, there are three Key stages where Speed and movement learning should begin:. No of course not, speed can...
soccerspeed.co.uk
Feel The Speed DVD
http://www.soccerspeed.co.uk/FeelTheSpeed/YoungAthletes.html
Feel The Speed DVD. Although movement training should begin as soon as possible after a childs' 7th or 8th birthday, the most optimal time for training movement patterns is between the ages of 10 and 12 years old. This is because there is high plasticity of the central nervous system and there is the possibility of developing and steering the central nervous system. This is the age where youngsters can acquire high levels of coordination and agility. If, as coaches we want to improve the speed of our you...
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