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12 week challenge

Wednesday, October 22, 2014. Fell off the wagon - What Wagon! Well, how do I condense over a year of my life into a short post? So right now - I have signed up for another round of Michelle Bridges 12WBT https:/ go.12wbt.com/pre-season. I thought I could lose the last 10-15kgs on my own. I thought after several rounds that I knew what I was doing. And I did know what I was doing but I did lapse back into looking after everyone else but ME! I also decided that with everything in my life that for my health...

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12 week challenge | felicity-12weekchallenge.blogspot.com Reviews

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Wednesday, October 22, 2014. Fell off the wagon - What Wagon! Well, how do I condense over a year of my life into a short post? So right now - I have signed up for another round of Michelle Bridges 12WBT https:/ go.12wbt.com/pre-season. I thought I could lose the last 10-15kgs on my own. I thought after several rounds that I knew what I was doing. And I did know what I was doing but I did lapse back into looking after everyone else but ME! I also decided that with everything in my life that for my health...

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12 week challenge | felicity-12weekchallenge.blogspot.com Reviews

https://felicity-12weekchallenge.blogspot.com

Wednesday, October 22, 2014. Fell off the wagon - What Wagon! Well, how do I condense over a year of my life into a short post? So right now - I have signed up for another round of Michelle Bridges 12WBT https:/ go.12wbt.com/pre-season. I thought I could lose the last 10-15kgs on my own. I thought after several rounds that I knew what I was doing. And I did know what I was doing but I did lapse back into looking after everyone else but ME! I also decided that with everything in my life that for my health...

INTERNAL PAGES

felicity-12weekchallenge.blogspot.com

1

12 week challenge: May 2011

http://felicity-12weekchallenge.blogspot.com/2011_05_01_archive.html

Tuesday, May 24, 2011. Oh my I am feeling my muscles today that have been on vacation for so long. Even thought I go to gym most days, clearly from doing the pump class and the extra running the muscles are hurting baby! It's mostly a good hurt. The kind of hurt that when you drop something on the floor you groan to pick it up or when its all too hard. I use my toes to pick whatever is on the floor up. Today started off pretty much the same as yesterday. Except for the aches and pains. If this mornings l...

2

12 week challenge: October 2011

http://felicity-12weekchallenge.blogspot.com/2011_10_01_archive.html

Tuesday, October 4, 2011. Today I finally made into the 75kgs - After many many months of not being able to kick it up and break through I am there. Now only 5.5kgs to go to be in the 60's. I have to push out any neg thoughts and just do it. Finally getting my shit together! Hubby is now at work and we are in week 2 of the school holidays. My work commitements have stopped me from catching up with the Vic Eastern suburbs crew. Its like everytime something is organised be it a Sunday or a Saturday its...

3

12 week challenge

http://felicity-12weekchallenge.blogspot.com/2013/01/so-i-cant-believe-that-it-is-already.html

Thursday, January 10, 2013. So I can't believe that it is already the 11th January 2013. My poor little blog has been waiting her for me to come back and post. I am sure like everything else. If I just stop with the worry everything will fall into place. So I am heading off to the beach for a few days with my little man. Its time to make some serious step ups and changes. I am currently hoovering around 77kgs kilos. Its a big ask I know! Subscribe to: Post Comments (Atom). View my complete profile.

4

12 week challenge

http://felicity-12weekchallenge.blogspot.com/2013/01/thought-i-would-post-this-here.html

Thursday, January 10, 2013. Thought I would post this here. So that I remember this important info. Many years ago when I used to be heavily into weight training and fitness. Hmm like 20 years ago! I remember there was lots of talk about foods that are "Negative calories". Which basically means by the time you have chewed them you have used more calories than what was in the foods. 8226; Chew Your Food 25x before swallowing. This will save your body's energy stores and speed up your metabolism.

5

12 week challenge: January 2012

http://felicity-12weekchallenge.blogspot.com/2012_01_01_archive.html

Tuesday, January 31, 2012. Feeling a little big bummed that my weight is still at 80kgs. Wednesday traditionally hasn't been a good weigh in day. Plus last night we found out that my lovely friend Kari is slowly losing her battle with cancer and probably won't make it past the weekend. Had a few of the mums from school together so we could have a chat and cry. Just felt we needed to get together for that. Didnt feel like eating much but what we had really wasnt diet food. Monday, January 30, 2012. I have...

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kathisblogging.blogspot.com

Kathy in Blogform: Could my mind and body please join forces?

http://kathisblogging.blogspot.com/2011/10/could-my-mind-and-body-please-join.html

Monday, 3 October 2011. Could my mind and body please join forces? It seems an appropriate time to make this post, since a few days ago I made a post about what is health, and my collage combined elements of physical and mental health. So I left with a prescription for painkillers and feeling frustrated and impatient - I only have three weeks until my tonsillectomy and I know I want be able to exercise for a little while after that, so I wanted to make the most of the time up until then. Could my mind an...

kathisblogging.blogspot.com

Kathy in Blogform: Australian Tax Forum - Why a fat tax isn't the answer to obesity

http://kathisblogging.blogspot.com/2011/10/australian-tax-forum-why-fat-tax-isnt.html

Wednesday, 5 October 2011. Australian Tax Forum - Why a fat tax isn't the answer to obesity. Denmark has become the first country to introduce a "fat tax" - an extra tax on food with a saturated fat content above 2.3%. You can read more about it in The Washington Post. My PhD is in tax, so I could write a lot about the Forum, but this isn't a tax blog. However, since my blog is about trying to lose weight/getting healthier, the "fat tax" is something I did want to talk about. Into general revenue. It...

kathisblogging.blogspot.com

Kathy in Blogform: US Trip Part 4 - Star Trek Convention

http://kathisblogging.blogspot.com/2011/10/us-trip-part-4-star-trek-convention.html

Wednesday, 5 October 2011. US Trip Part 4 - Star Trek Convention. Yes, it's been over a month since I got back and I'm still posting about my trip. I think one of my goals next trip will be to post everyday! One of the main reasons I went to the US was to go to Creation Entertainment's Las Vegas Star Trek Convention. There are Star Trek Conventions all over the US (and the world) each year, but the one in Vegas is by far the biggest. In my Star Trek uniform. 65279;. 65279;. All the guests were fa...

kathisblogging.blogspot.com

Kathy in Blogform: Health and feeling down

http://kathisblogging.blogspot.com/2011/10/health-and-feeling-down.html

Sunday, 9 October 2011. Health and feeling down. Confession time - I feel like I have failed in the 12WBT already, and it's only Week 4. Not the outcome I was hoping for. Subscribe to: Post Comments (Atom). University lecturer. PhD student. Traveller. 12 Week Body Transformer. View my complete profile. Check out this great Youtube Clip: Sheldon Cooper (The Big Bang Theory) – The Best Number. Health and feeling down. Australian Tax Forum - Why a fat tax isnt the ans. US Trip Part 4 - Star Trek Convention.

kathisblogging.blogspot.com

Kathy in Blogform: October 2011

http://kathisblogging.blogspot.com/2011_10_01_archive.html

Sunday, 9 October 2011. Health and feeling down. Confession time - I feel like I have failed in the 12WBT already, and it's only Week 4. Not the outcome I was hoping for. Wednesday, 5 October 2011. Australian Tax Forum - Why a fat tax isn't the answer to obesity. Denmark has become the first country to introduce a "fat tax" - an extra tax on food with a saturated fat content above 2.3%. You can read more about it in The Washington Post. Is saturated fat making us fat? Exercise: There is no way for the ta...

kathisblogging.blogspot.com

Kathy in Blogform: Quick random post

http://kathisblogging.blogspot.com/2011/09/quick-random-post.html

Friday, 30 September 2011. Just a quick post:. Went to boxing class last night with a fellow 12WBTer. I thought for sure my arms would be in agony today, but it is mainly my abs that are feeling it - but in a good way! The "I'm sore because I worked hard". My back has been playing up but I'm seeing a "new" chiropractor (I say "new" in inverted commas because I actually used to see her back in the 1990s when I was a child) so hoping that will sort it out. Subscribe to: Post Comments (Atom). The courage to...

kathisblogging.blogspot.com

Kathy in Blogform: Good news ... (sort of).

http://kathisblogging.blogspot.com/2011/10/good-news-sort-of.html

Wednesday, 5 October 2011. Good news . (sort of). In good news, I got my x-rays back today and no cracked ribs. Hurray! I added the "sort of" to my post title because despite this, I'm still in pain. Sit-ups are a good way to torture me at the moment! Even sitting up from lying in bed causes agony. Feeling slightly better today and hopefully this will continue! Subscribe to: Post Comments (Atom). University lecturer. PhD student. Traveller. 12 Week Body Transformer. View my complete profile. Never trust ...

kathisblogging.blogspot.com

Kathy in Blogform: June 2011

http://kathisblogging.blogspot.com/2011_06_01_archive.html

Thursday, 16 June 2011. Just checking in as I realised it has been over a week since my last post. Still here. Still alive. Weight is VERY SLOWLY going down. (But a loss is a loss! Flat out with work, trying to get to the gym as much as possible. This is Week 4 of the 12WBT - "mini milestone week" - I'll be posting at the end of the week with a much longer update. Joining some fellow 12WBTers for bowling/laser tag tomorrow night, which will be fun. Been years since I have gone bowling! Tuesday: Personal ...

kathisblogging.blogspot.com

Kathy in Blogform: 12WBT Bloggers Challenge 2: Health

http://kathisblogging.blogspot.com/2011/09/12wbt-bloggers-challenge-2-health.html

Thursday, 29 September 2011. 12WBT Bloggers Challenge 2: Health. For more information on the blogging challenge see: http:/ courage2start.blogspot.com/p/round-three-2011-blogging-challenges.html. What is (to you) a picture of health? I'm slowly sorting out my health issues but it is involving a lot of tests and a lot of various doctors appointments. To me, health means waking up feeling refreshed, ready to face the day and free of pain. The pictures, going clockwise from top right are:. 6 Happy feet....

kathisblogging.blogspot.com

Kathy in Blogform: August 2011

http://kathisblogging.blogspot.com/2011_08_01_archive.html

Wednesday, 31 August 2011. 12WBT Preseason task 3 - Goal setting. It's goal setting time! Do you make New Year's Resolutions and don't stick to them? I'm guilty of this too, and often it's because we don't make specific resolutions - just general, "lose weight", "get fit" etc. But because they aren't specific, we don't have any clear plan as to how to achieve them. One thing Michelle advocates in the 12WBT, but I have also seen many times in corporate training etc, is to make your goals. 1 Lose 8 kg.

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More options ▼. Subscribe to my blog. Created: 19/06/2016 at 10:15 AM. Updated: 03/07/2016 at 3:13 AM. Blog de Felicity- Maintenant. Je vous souhaite à tous la bienvenue sur mon blog. Voici une ce qui été un moment écrit dans un jeu, j'avais envie de le mettre sur mon blog car s'est jolie :). Ecrire , ça permet de libérer les paroles de l'emprise du temps,. De transmettre ce que l'on a à dire à des millénaires de distance. Ecrire, c'est magique. Animal crossing New leaf: Maiko. You haven't logged in.

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felicity-12weekchallenge.blogspot.com

12 week challenge

Wednesday, October 22, 2014. Fell off the wagon - What Wagon! Well, how do I condense over a year of my life into a short post? So right now - I have signed up for another round of Michelle Bridges 12WBT https:/ go.12wbt.com/pre-season. I thought I could lose the last 10-15kgs on my own. I thought after several rounds that I knew what I was doing. And I did know what I was doing but I did lapse back into looking after everyone else but ME! I also decided that with everything in my life that for my health...

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