lotusevolution.blogspot.com
Alexandra Bacon: January 2014
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Monday, 20 January 2014. Coping with Endings- a Reflection. Coming into the New year we tend to focus on new beginnings and goals- wanting to lose weight, getting that job promotion. Often we struggle however, to come to terms with unresolved endings from the previous year(s). Instead of allowing ourselves the space to process our emotions, we often put our psychological baggage to one side and carry on regardless. Letting go isn’t easy. As Anais Nin said: ‘Life is a process of becoming, a combinat...
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Alexandra Bacon: October 2012
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Sunday, 7 October 2012. World Mental Health Day- Depression: A Global Crisis. 8220;Even for me life had its gleams of sunshine.” - Charlotte Bronte, Jane Eyre. Of October 2012, we are celebrating the 20th Anniversary. Of World Mental Health Day! World Mental Health Day aims to increase the awareness of the public about mental health issues. The day. Readily opens discussions of. This year's theme is depression. This is not the case; Depression is a very serious condition which is often gets out of your c...
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Alexandra Bacon: December 2012
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Wednesday, 26 December 2012. Men and Depression: The Internal Conflict. 8220;Depression is rage spread thin” - George Santayana. Depression affects 6 million men every year in America alone. Reasons for depression that men have reported include: trouble in an important relationship, unemployment, pregnancy or childbirth, separation/divorce, retirement, and work stress. Things you need to know and look for concerning Male Depression:. To cope with the feelings they are experiencing. 8211; Males are likely...
lotusevolution.blogspot.com
Alexandra Bacon: October 2013
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Tuesday, 22 October 2013. Is Facebook Reducing your Wellbeing? Facebook lowers life Satisfaction. According to a recent study Facebook can make us feel worse about ourselves and our lives. Facebook is widely regarding as a way of keeping in touch with our friends and family and allowing us to stay well connected. The study conducted by The universities of Michigan and Leuven in Belgium recruited a group of young people in their late teens and early 20’s to test this out. Facebook linked to Narcissism.
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Alexandra Bacon: Top 5 things you need to know to survive being a working parent
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Thursday, 7 August 2014. Top 5 things you need to know to survive being a working parent. As Sheryl Sandberg says: ‘. there’s no such thing as work life balance. There’s work and there’s life and there’s no balance.’. Work-life Balance’ can feel like an elusive ideal we should be aspiring for and yet feel we never quite achieve. As a working parent myself to a 3-month old, I know how difficult it is trying to balance everything including a career, whilst trying to remain fully functioning and happy.
lotusevolution.blogspot.com
Alexandra Bacon: Make your Marriage Last from the Start
http://lotusevolution.blogspot.com/2014/02/make-your-marriage-last-from-start.html
Saturday, 1 February 2014. Make your Marriage Last from the Start. Have noticed the appearance and increase in the idea of pre-wedding counselling or preparation recently? You might have thought that couple counselling is only for couples who have problems. Alternatively you may be riding the crest of a loving wave happily preparing to spend the rest of your life with your beloved. However it is worth taking a closer look at pre-marriage Counselling. With a qualified and registered Family Therapist who w...
lotusevolution.blogspot.com
Alexandra Bacon: July 2013
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Thursday, 25 July 2013. How your Eyes are the Key to Releasing your Past. 8220;It’s never too late to have a happy childhood.”. In the film, Eternal Sunshine of the spotless mind, lovers Joel and Clementine (Jim Carey and Kate Winslet) try and erase their memories of each other following a fight. As you watch the film in reverse, you witness the memories through the perspective of Joel’s unconscious mind as they are erased. In the 1980’s. A Typical EMDR procedure:. And if you give consent, they will begin.
lotusevolution.blogspot.com
Alexandra Bacon: February 2014
http://lotusevolution.blogspot.com/2014_02_01_archive.html
Saturday, 1 February 2014. Make your Marriage Last from the Start. Have noticed the appearance and increase in the idea of pre-wedding counselling or preparation recently? You might have thought that couple counselling is only for couples who have problems. Alternatively you may be riding the crest of a loving wave happily preparing to spend the rest of your life with your beloved. However it is worth taking a closer look at pre-marriage Counselling. With a qualified and registered Family Therapist who w...
lotusevolution.blogspot.com
Alexandra Bacon: January 2013
http://lotusevolution.blogspot.com/2013_01_01_archive.html
Monday, 28 January 2013. Anti Depressants- do they really work? 8220;Pain could be killed. Sadness could not, but the drugs did shut its mouth for a time.”. Colson Whitehead, Zone One. There is currently a debate around whether Anti depressants are being overused for treating Depression and if there is really a strong enough evidence base for them. Anti depressant prescriptions in the UK have increased by 9.6% in 2011, to 46 million prescriptions and continue to rise. Many initially report an improvement...
