ferilism.com
ferilismProvides biomedical information based on current research findings. Also provides important links to useful sites.
http://www.ferilism.com/
Provides biomedical information based on current research findings. Also provides important links to useful sites.
http://www.ferilism.com/
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Loreto Feril
901 Appla●●●●●●●●●ma-ekimae
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Japan
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Loreto Feril
901 Appla●●●●●●●●●ma-ekimae
8-14-27 N●●●●●●●●● Jonan-ku
Fuku●●●●City , Fukuoka, 814-0133
Japan
View this contact
Loreto Feril
901 Appla●●●●●●●●●ma-ekimae
8-14-27 N●●●●●●●●● Jonan-ku
Fuku●●●●City , Fukuoka, 814-0133
Japan
View this contact
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ferilism | ferilism.com Reviews
https://ferilism.com
Provides biomedical information based on current research findings. Also provides important links to useful sites.
ferilism.com
ferilism - Eat banana everyday
http://www.ferilism.com/eatbananaeveryday.htm
For a better life. Eat fish 3x a week. Exercise 30min 3x a week. Have a healthy weight. Sleep 8 hrs a day. Medical Educ. and Research. Science and more info. Loreto B. Feril, Jr. Bananas range from 72-135 calories, 10-20 g of sugar, and 2-4 g of fibers depending on size. One cup of mashed banana. Contains 200 calories mainly from carbohydrates. And protein and amino acids. Good carbohydrates and fats. The fats in banana include Omega-3 fatty acids (60.8 mg) and Omega-6 fatty acids. Only bananas and filte...
ferilism - Have a healthy weight
http://www.ferilism.com/haveahealthyweight.htm
For a better life. Eat fish 3x a week. Exercise 30min 3x a week. Have a healthy weight. Sleep 8 hrs a day. Medical Educ. and Research. Science and more info. Loreto B. Feril, Jr. 60; WHYLLness 007. 160; . WHYLLness 009 >. Maintain a healthy body weight. 160; . Body mass index (BMI). 160; . There are ways on how to determine your ideal body weight. The most commonly used measure is the body mass index, defined as:. Just above the navel). And dividing by the hip circumference a...
ferilism - Introduction
http://www.ferilism.com/introduction.htm
For a better life. Eat fish 3x a week. Exercise 30min 3x a week. Have a healthy weight. Sleep 8 hrs a day. Medical Educ. and Research. Science and more info. Loreto B. Feril, Jr. Table of Contents . 160; . Introduction . 160; . As you grow older you start to feel the physical and mental effects of aging, and then come the quest for knowledge on how to be healthier, look younger, and if possible live longer. There are many ways that a person can possibly do, but this. Book i...
ferilism - WHYLLness 101
http://www.ferilism.com/whyllness101.htm
For a better life. Eat fish 3x a week. Exercise 30min 3x a week. Have a healthy weight. Sleep 8 hrs a day. Medical Educ. and Research. Science and more info. Loreto B. Feril, Jr. Loreto B. Feril, Jr., M.D., Ph.D. Several artworks courtesy of. Give us your comment. Eat fish 3x a week. Why Japanese people live longer than others? Does smoking affects the gene? When is best to eat your breakfast? Exercise 30 min 3x a week. What kind of exercises do you need? Avoid direct exposure to sunlight. How much nuts ...
ferilism - Breathe correctly
http://www.ferilism.com/breathecorrectly.htm
For a better life. Eat fish 3x a week. Exercise 30min 3x a week. Have a healthy weight. Sleep 8 hrs a day. Medical Educ. and Research. Science and more info. Loreto B. Feril, Jr. Slow deep breathing is a powerful anti-stress technique. When you bring air down into the lower portion of the lungs, where the oxygen exchange is most efficient, heart rate slows, blood pressure goes down, muscles relax and the mind calms. Five minutes of mindful breathing to relax. 3 Sit quietly, and set all your burdens down.
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ferilism
For a better life. Eat fish 3x a week. Exercise 30min 3x a week. Have a healthy weight. Sleep 8 hrs a day. Medical Educ. and Research. Science and more info. Loreto B. Feril, Jr. Click here to edit title. Click here to edit text. Harvard University, Boston, MA, USA. Click here to edit title. Click here to edit text. Click here to edit title. Click here to edit text. Links to more information. Start living a better life today! MRI-guided HIFU thalamotomy for. World Health Organization (. A(this.attrib...
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