This is my blog about fitness and competing over 40. I ramble, I want to quit, I drink too much coffee, my kids drive me nuts, I train, Im a personal trainer, Im happy, Im sad........all in a single days time.....but I usually do it all with a smile and some sarcasm. Fitness changed my…
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Fern Assard | My Fitness Ramblings | fernassard.wordpress.com Reviews
https://fernassard.wordpress.com
This is my blog about fitness and competing over 40. I ramble, I want to quit, I drink too much coffee, my kids drive me nuts, I train, Im a personal trainer, Im happy, Im sad........all in a single days time.....but I usually do it all with a smile and some sarcasm. Fitness changed my…
fernassard.wordpress.com
March | 2011 | Fern Assard
https://fernassard.wordpress.com/2011/03
Monthly Archives: March 2011. I did an interview with http:/ www.ftns.co fitness radio and it was a great time! I get a little passionate and just start running at the [.]. Guest spot on radio tonight. March 31, 2011. I woke up and was pretty happy with my look being a little less than 3 weeks out. I’m not totally happy with the water on the back of my [.]. 2 and 1/2 weeks to go. March 29, 2011. I Cheated Last Night……….oops. March 27, 2011. 3 weeks until my 2011 WBFF Masters Figure Debut. March 25, 2011.
June | 2011 | Fern Assard
https://fernassard.wordpress.com/2011/06
Monthly Archives: June 2011. Im going to touch on some food prep basics pretty quick. I love fitness, but the workouts alone will not get you where you want to be. Americans [.]. The Art of Food Prep. June 29, 2011. Blog at WordPress.com. Follow “Fern Assard”. Get every new post delivered to your Inbox. Join 6,732 other followers. Build a website with WordPress.com.
August | 2011 | Fern Assard
https://fernassard.wordpress.com/2011/08
Monthly Archives: August 2011. Here we go again🙂 Im doing the North Americans in Cleveland this time. My diet hasn’t been the competitor type for the last month. [.]. 2 Weeks Out From 2nd national Women’s Physique. August 20, 2011. I get asked often for diet and workout plans, but here is the problem with it. There are many, many factors that must be taken into consideration [.]. At Home Diet and Workout Plans……….why some are useless. August 11, 2011. August 4, 2011. Follow “Fern Assard”.
July | 2011 | Fern Assard
https://fernassard.wordpress.com/2011/07
Monthly Archives: July 2011. Figure : Physique: [.]. Differences Between Figure and Physique. July 13, 2011. Well, its been a tumultuous few days pre show as usual. I have a nice bug bite on my leg that itches like crazy, my muffler needed replacing to [.]. Blogging my frustrations away. July 6, 2011. Create a free website or blog at WordPress.com. Follow “Fern Assard”. Get every new post delivered to your Inbox. Join 6,732 other followers. Build a website with WordPress.com.
May | 2011 | Fern Assard
https://fernassard.wordpress.com/2011/05
Monthly Archives: May 2011. I do OK in figure, so why stop? Well, Im always on the fringes in the sport. made a name for myself doing it, etc etc…but I’ll give [.]. Hanging up the figure heels….probably this is my final year. May 30, 2011. Im starting off by saying this has been an absolutely horrid week weather wise! It has rained and been disgustingly wet for the past week and my [.]. May 19, 2011. 4 days out from next figure show. May 4, 2011. Blog at WordPress.com. Follow “Fern Assard”.
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A Narnian Signpost
Just read the blog! Thursday, May 12, 2005. I've called this blog "A Narnian Signpost", rather thinking of a certain scene from Narnia's The Lion, the Witch and the Wardrobe. When Lucy discovered the signpost, I believe just before meeting the faun, Mr. Timnus. I guess I chose the name because I wanted a signpost with possibilities. But why would I make a new blog at Blogger, anyway? Why shouldn't I just let it go, since I've got my own blog, hosted on my own domain? To visit my real blog, Confuzzled.
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fernasonic (da lo mismo mi nombre) - DeviantArt
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Fern Assard | My Fitness Ramblings
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FERNASTY FILMS
Fuck You Chuck Jady (2012). You Are A Loser. (2011). Fuck You Chuck Jady (2012). You Are A Loser. (2011). Experimental Narrative Short / 1min49sec / 2013. A young man grapples with the trajectory of his narrative. Final project for Film and Media Studies Senior Capstone at Swarthmore College. Written / directed / edited by Fernando Maldonado. Experimental Narrative Short / 1min49sec / 2013. A young man grapples with the trajectory of his narrative. Written / directed / edited by Fernando Maldonado.
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