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What I'm Eating: Maili's Fiddle Food Journal

What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Wednesday, December 29, 2010. December 29, 2010. Over Christmas I had a nasty gastro-intestinal virus that caused me to lose 7 pounds in five days. So I am currently at my ideal weight and will therefore not be recording my food in this on-line journal. I have sent copies of the Fiddle Diet out to the recipe testers and once we finish with the talks with publishers I will make the diet available to all. Thursday, December 16, 2010.

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What I'm Eating: Maili's Fiddle Food Journal | fiddlefoodjournal.blogspot.com Reviews
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What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Wednesday, December 29, 2010. December 29, 2010. Over Christmas I had a nasty gastro-intestinal virus that caused me to lose 7 pounds in five days. So I am currently at my ideal weight and will therefore not be recording my food in this on-line journal. I have sent copies of the Fiddle Diet out to the recipe testers and once we finish with the talks with publishers I will make the diet available to all. Thursday, December 16, 2010.
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1 maili writing
2 fiddle recipes
3 recipes from friends
4 maili
5 posted by maili
6 no comments
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maili writing,fiddle recipes,recipes from friends,maili,posted by maili,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,december 29,december 11,enjoy the season,breakfast,snack,pomegranate chobani yogurt,2nd snack
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What I'm Eating: Maili's Fiddle Food Journal | fiddlefoodjournal.blogspot.com Reviews

https://fiddlefoodjournal.blogspot.com

What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Wednesday, December 29, 2010. December 29, 2010. Over Christmas I had a nasty gastro-intestinal virus that caused me to lose 7 pounds in five days. So I am currently at my ideal weight and will therefore not be recording my food in this on-line journal. I have sent copies of the Fiddle Diet out to the recipe testers and once we finish with the talks with publishers I will make the diet available to all. Thursday, December 16, 2010.

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fiddlefoodjournal.blogspot.com fiddlefoodjournal.blogspot.com
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What I'm Eating: Maili's Fiddle Food Journal: Wednesday December 8, 2010

http://www.fiddlefoodjournal.blogspot.com/2010/12/wednesday-december-8-2010.html

What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Wednesday, December 8, 2010. Wednesday December 8, 2010. Down 4 from yesterday. On my way to Dream Foundation Fundraiser where I will be all day. It is always challenging to find healthy and low calorie choices when out and about. I'll do my best and report back. I'll pack and apple and tangerine in my purse. 1 1/4 cup Shredded Wheat n' Bran (200 cal, 8 g fiber, 6 g protein). 1 tablespoon of raisins (45 cal, 1 g fiber). Tea sandwiches...

2

What I'm Eating: Maili's Fiddle Food Journal: Wednesday, December 1, 2010

http://www.fiddlefoodjournal.blogspot.com/2010/12/wednesday-december-1-2010.html

What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Wednesday, December 1, 2010. Wednesday, December 1, 2010. Down 6 since yesterday, down 2.8 pounds since Sunday. Breakfast 8:30 (later than I usually eat). 1 cup fiber one Raisin Clusters (170 cal, 11 g fiber, 3 g protein). 1 cup 2% milk (122 calories, 8.1 g protein). 2 cups of Hot Tea with 2 teaspoons of sugar and 2% milk. (31 each cup=62 cal). 1/2 grapefruit (52 cal, 2 g fiber). Chobani Blueberry Yogurt (140 cal, 14 g protein). 1/4 F...

3

What I'm Eating: Maili's Fiddle Food Journal: Thursday, December 9, 2010

http://www.fiddlefoodjournal.blogspot.com/2010/12/thursday-december-9-2010.html

What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Thursday, December 9, 2010. Thursday, December 9, 2010. Was so hungry at 5:17 AM that I had to finally get out of bed and get something to eat. This happens to me a few times a month when I'm so hungry in the middle of the night or early morning that I have to get something to eat. 1 bowl of Go Lean Crunch. 190 cal, 9 g protein, 8 g fiber). 1 cup 2% milk (122 cal, 8.5 g protein, 31% calcium). 9:00 AM second breakfast. December 29, 2010.

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What I'm Eating: Maili's Fiddle Food Journal: Thursday, December 16

http://www.fiddlefoodjournal.blogspot.com/2010/12/thursday-december-16.html

What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Thursday, December 16, 2010. Thursday, December 16. My Fiddle Food Journal will resume, Tuesday, January 4. Enjoy the Season. Here is a link to a great article. About enjoying what you eat from Michelle May, MD. Subscribe to: Post Comments (Atom). Notes about My Fiddle Food Journal. If you miss your veggies all day than try to eat extra at dinner! LIKE" The Fiddle Diet on Facebook. And find all the Fiddle Recipes on the link above.

5

What I'm Eating: Maili's Fiddle Food Journal: Thursday, December 2, 2010

http://www.fiddlefoodjournal.blogspot.com/2010/12/thursday-december-2-2010.html

What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Thursday, December 2, 2010. Thursday, December 2, 2010. Also, I'm going to do an entry on scales and weighing yourself everyday and why some diets recommend that you do it once a week and why I weigh myself daily with the understanding that there are normal fluctuations and that sometimes you can half a pound before you lose two. Sometimes the body holds on to fluids just before there is a drop. All very interesting to me. I cheese an...

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mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: December 2013

http://mailihealthyrecipes.blogspot.com/2013_12_01_archive.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Monday, December 30, 2013. That help prevent prostate and breast cancer and are great sources of potassium, riboflavin, niacin and selenium. You could add parsley if you want, but I didn't have any yesterday and made it without. 1 tablespoon olive oil. 1 pound...

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: Calorie Counts for Fruits and Vegetables

http://mailihealthyrecipes.blogspot.com/2014/01/calorie-counts-for-fruits-and-vegetables.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Friday, January 3, 2014. Calorie Counts for Fruits and Vegetables. Vegetable JOY from Photographer Vicki Whicker. To ensure success on The Fiddle Diet. As I've mentioned in other areas of The Fiddle Diet. Aim for about 180-200 calories a day in fruit). Aim for...

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: Fiddle Chicken Sausages and Peppers

http://mailihealthyrecipes.blogspot.com/2010/08/fiddle-peppers-and-sausages.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Saturday, August 28, 2010. Fiddle Chicken Sausages and Peppers. Http:/ www.organicfacts.net/health-benefits/vegetable/health-benefits-of-mushroom.html. FIDDLE PEPPERS AND SAUSAGES. Makes 3 1-cup servings. 1 tablespoon olive oil. 1 yellow onion, sliced. You can...

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: November 2010

http://mailihealthyrecipes.blogspot.com/2010_11_01_archive.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Tuesday, November 30, 2010. Link to Fiddle Food Journal. Then I'm sitting her doing a happy dance that my own diet works so well when I follow it! The hardest part of the entire diet is recording what you eat but that is THE SECRET! This time a yummy pear!

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: May 2011

http://mailihealthyrecipes.blogspot.com/2011_05_01_archive.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Sunday, May 29, 2011. Apricots - The Ultimate Diet Food. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Is that on your diet. 4th of July and Vacation Eating. Blending hot soup or sauce. Celery Root Apple and Parsley Salad. Oven Roas...

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: December 2011

http://mailihealthyrecipes.blogspot.com/2011_12_01_archive.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Monday, December 26, 2011. Fiddle Artichoke Spread on The Silver Pen. My dear friend, Hollye Jacobs writes a beautiful inspirational blog called The Silver Pen. On her blog. Here it is in both locations so you can find it. Maili’s Artichoke Spread. Bread optio...

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: December 2010

http://mailihealthyrecipes.blogspot.com/2010_12_01_archive.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Thursday, December 30, 2010. Remove top layer of fat from a 4.5 pound Top Round. Roast of Beef. (you can use a 3 pound piece as well. And you'll just have less servings.). Season well with Kosher Salt. Sear Seasoned Beef in two teaspoons of olive oil or oil.

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: November 2011

http://mailihealthyrecipes.blogspot.com/2011_11_01_archive.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Tuesday, November 8, 2011. The red pepper flakes are the "secret" ingredient that makes this better than most recipes. It is super quick and easy to make and really needs no maintenance except an occasional stir while you wait for the cranberries to burst.

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES: Fiddle Cranberry Sauce

http://mailihealthyrecipes.blogspot.com/2011/11/fiddle-cranberry-sauce.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Tuesday, November 8, 2011. The red pepper flakes are the "secret" ingredient that makes this better than most recipes. It is super quick and easy to make and really needs no maintenance except an occasional stir while you wait for the cranberries to burst.

mailihealthyrecipes.blogspot.com mailihealthyrecipes.blogspot.com

MAILI'S FIDDLE RECIPES

http://mailihealthyrecipes.blogspot.com/2013/08/at-some-point-during-1980s-my-parents.html

Fiddle Recipes: For people who love my recipes but are trying to be "Fit as a Fiddle." I created these recipes when I was personally trying to lose weight but still wanted to eat delicious food. So I "fiddled" around with them to make them healthy! Sunday, August 11, 2013. An Apple a Day Melts the Pounds Away! For those of you unfamiliar with hyper-links, if you click on that you can read the entire article. Or click here is that is easier for you:. One of the key components of The Fiddle Diet. If you go...

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Welcome to the website of FiddleFolk,. And Fèis Cheann Loch Goibhle. Yes, we have noticed that the website is in need of updating, and we are starting the process. We hope to have news soon of new and exciting projects. We ask for your patience during the update period. For classes held by Lochgoilhead Fiddle Workshop in Strachur, or www.cowalfiddleworkshop.co.uk. For classes held by Cowal Fiddle Workshop in Dunoon. One in a thousand! Item Posted: Wednesday 14th April, 2010. Click here for the full story.

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Let medicine be your food and your food medicine. Hippocrates. Oct 3rd, 2020 at 2:24 PM. This blog is basically a place for me to write out and share my own recipes. I do not reproduce other peoples recipes, except for things like my great-grandmothers carrot cake. If theres a dish or technique youd like me to write about, leave a comment. Ill see what I can come up with. Jun 24th, 2015 at 8:57 PM. 2 T bacon fat or other cooking oil. 6 chicken drumsticks, skin on. 1/2 a red onion, chopped. Cover and cook...

fiddlefoodjournal.blogspot.com fiddlefoodjournal.blogspot.com

What I'm Eating: Maili's Fiddle Food Journal

What I'm Eating: Maili's Fiddle Food Journal. The Maili Files Recipes. Wednesday, December 29, 2010. December 29, 2010. Over Christmas I had a nasty gastro-intestinal virus that caused me to lose 7 pounds in five days. So I am currently at my ideal weight and will therefore not be recording my food in this on-line journal. I have sent copies of the Fiddle Diet out to the recipe testers and once we finish with the talks with publishers I will make the diet available to all. Thursday, December 16, 2010.

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Fiddle foot – My Travel Blog

Scroll down to content. April 2, 2017. Birthday Brunch in Hong Kong. As you can see from the photo taken at Victoria Peak, HK suffers from air pollution when the wind does not blow it away which happened only one day while we were there. But, that didn’t keep us from having a nice visit. We had my birthday brunch at Din Tai Fung, in Causeway Bay district. Of course the Pork XiaoLongBao was delicious. It’s their claim to fame, but we also enjoyed several other dishes as well. April 2, 2017. April 2, 2017.

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Thoughts on Old-Time music, playing the fiddle, the lap dulcimer, and other topics as the desire arises. Sunday, June 21, 2009. Back from Springfield and a video. We (the rest of the Mound City Slickers and I) made it back from our road trip to Springfield, MO in the heart of the Ozarks, where we played a dance last night. Had a real good time having Chinese food for dinner and playing for a small, but enthusiastic crowd. Of course, having Debi Harp call the figures for us was a treat! And don't forget t...

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