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And we're gonna run down this? Scoping out the Appalachian Trail. Wednesday, May 30, 2012. Trail Training Learning To Drool and Run. Crossing the River at Rocks State Park. Rocks Falls is Maryland's second highest free falling falls. On the Trail, rocks (pointed, jagged, and LARGE) are everywhere. Usually leaves cover the ground and that means slippery. Tree roots jut out of the ground and are just perfect for tripping unsuspecting runners. This year I plan on doing more trail running training. Once acro...

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FiftyOverFifty | fiftyoverfifty.blogspot.com Reviews

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And we're gonna run down this? Scoping out the Appalachian Trail. Wednesday, May 30, 2012. Trail Training Learning To Drool and Run. Crossing the River at Rocks State Park. Rocks Falls is Maryland's second highest free falling falls. On the Trail, rocks (pointed, jagged, and LARGE) are everywhere. Usually leaves cover the ground and that means slippery. Tree roots jut out of the ground and are just perfect for tripping unsuspecting runners. This year I plan on doing more trail running training. Once acro...

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FiftyOverFifty | fiftyoverfifty.blogspot.com Reviews

https://fiftyoverfifty.blogspot.com

And we're gonna run down this? Scoping out the Appalachian Trail. Wednesday, May 30, 2012. Trail Training Learning To Drool and Run. Crossing the River at Rocks State Park. Rocks Falls is Maryland's second highest free falling falls. On the Trail, rocks (pointed, jagged, and LARGE) are everywhere. Usually leaves cover the ground and that means slippery. Tree roots jut out of the ground and are just perfect for tripping unsuspecting runners. This year I plan on doing more trail running training. Once acro...

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fiftyoverfifty.blogspot.com

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FiftyOverFifty: "The only failure is in not trying."

http://fiftyoverfifty.blogspot.com/2010/05/only-failure-is-in-not-trying.html

And we're gonna run down this? Scoping out the Appalachian Trail. Tuesday, May 11, 2010. The only failure is in not trying.". R) One thing Teri and I have been warned about is training burnout so that is why one of our goals in this adventure is to keep it interesting and fun. On April 17th my sister and I traveled to Washington to compete in the Urban Dare DC 2010 where we learned first hand that. Failure is in not trying.". May 11, 2010 at 6:26 PM. Dont forget about CitySolve Urban Race.

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FiftyOverFifty

http://fiftyoverfifty.blogspot.com/2012/05/running-that-fine-line-of-motivation.html

And we're gonna run down this? Scoping out the Appalachian Trail. Wednesday, May 16, 2012. Running That Fine Line of Motivation. May 16, 2012. Remember that great inspirational Chinese fortune I received last week,"A journey of 1000 miles starts with one small step? Well, this is the fortune that I found in my cookie several days later, "Hearty laughter is a good way to jog internally without having to go outdoors.". The following post about forming new habits is from our FiftyOverFifty 2010 JFK training...

3

FiftyOverFifty: November 2010

http://fiftyoverfifty.blogspot.com/2010_11_01_archive.html

And we're gonna run down this? Scoping out the Appalachian Trail. Thursday, November 25, 2010. JFK50 Ultra Marathon:Teri's Perceptions "You're Not Going to be Cheery Like That All Day Are You? 8217;t help to wonder, "Will one little error I made tonight cost me dearly tomorrow? Race jitters did not make for a healing situation. I slept as best I could, waking several times during the evening to stretch my legs. Remembering again Dale’s advice, "You have to eat that morning (race morning) and eat a ...

4

FiftyOverFifty: September 2010

http://fiftyoverfifty.blogspot.com/2010_09_01_archive.html

And we're gonna run down this? Scoping out the Appalachian Trail. Tuesday, September 28, 2010. You Win Some And Lose Some. I am a big Redskin Fan! It was a good day! Monday, September 27, 2010. JFK 50 TRAINING-8 WEEKS OUT-15 Miles in the Elements: Feeling Like a True Runner. Surprisingly everything felt great, including my feet, which have been making me doubt my actual appearance at the starting line in Boonsboro. My feet sounded as if I were running on sponges, but I felt clean and refreshed as well.

5

FiftyOverFifty: May 2010

http://fiftyoverfifty.blogspot.com/2010_05_01_archive.html

And we're gonna run down this? Scoping out the Appalachian Trail. Sunday, May 23, 2010. We've Come a Long Way Baby! Now We're Stepping Up Training Week 14. Growing up as farm girls, we sisters led a very active life. From the get-go. Milking cows, pitching straw, unloading hay wagons, picking up rocks, chasing after animals,. Gardening, pulling weeds and mowing. Kept our young bodies strong and lean. Don't be fooled by the. Frilly Easter dresses we wore as we stood beside our handsome dad. In one respect,.

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FiftyOverFifty

And we're gonna run down this? Scoping out the Appalachian Trail. Wednesday, May 30, 2012. Trail Training Learning To Drool and Run. Crossing the River at Rocks State Park. Rocks Falls is Maryland's second highest free falling falls. On the Trail, rocks (pointed, jagged, and LARGE) are everywhere. Usually leaves cover the ground and that means slippery. Tree roots jut out of the ground and are just perfect for tripping unsuspecting runners. This year I plan on doing more trail running training. Once acro...

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Fifty & over in todays World

Fifty and over in todays World. Friday, November 13, 2009. My grandson, who is due Christmas day, is named Macksim Paul Nonack. Watch for him in the future as a basketball player. His mother is 6ft. tall and father is 6ft. 4in. Friday, November 6, 2009. Thirty seven years together! Friday, October 30, 2009. Wednesday, October 28, 2009. I live in Peanut, Pa (That's right! My World in Living Color. Friday, October 9, 2009. The Maloy's last Christmas at my daughters house. Subscribe to: Posts (Atom).