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FIGHT FIT

Posted by Kyokushin karateka. On 5:25 AM in taekwondo. Like it or not, Taekwondo is popular becos of great demo teams. True, it may not be realistic to go spin kicking on the street, but its popularity cannot be denied. And it is the amount of students brought in through demonstrations that lets this martial art survive. Demonstrations have evolved from traditional martial art to modern displays accompanied by music and disco lights. Posted by Kyokushin karateka. On 7:53 PM in drills. 9am -12 : food shop...

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Posted by Kyokushin karateka. On 5:25 AM in taekwondo. Like it or not, Taekwondo is popular becos of great demo teams. True, it may not be realistic to go spin kicking on the street, but its popularity cannot be denied. And it is the amount of students brought in through demonstrations that lets this martial art survive. Demonstrations have evolved from traditional martial art to modern displays accompanied by music and disco lights. Posted by Kyokushin karateka. On 7:53 PM in drills. 9am -12 : food shop...

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FIGHT FIT | fight-fit.blogspot.com Reviews

https://fight-fit.blogspot.com

Posted by Kyokushin karateka. On 5:25 AM in taekwondo. Like it or not, Taekwondo is popular becos of great demo teams. True, it may not be realistic to go spin kicking on the street, but its popularity cannot be denied. And it is the amount of students brought in through demonstrations that lets this martial art survive. Demonstrations have evolved from traditional martial art to modern displays accompanied by music and disco lights. Posted by Kyokushin karateka. On 7:53 PM in drills. 9am -12 : food shop...

INTERNAL PAGES

fight-fit.blogspot.com

1

FIGHT FIT: footwork drills for coordination

http://fight-fit.blogspot.com/2009/11/footwork-drills-for-coordination.html

Footwork drills for coordination. On 11:03 PM in drills. Subscribe to: Post Comments (Atom). An Overlooked Factor in Creating Positive Change. Footwork drills for coordination.

2

FIGHT FIT: February 2010

http://fight-fit.blogspot.com/2010_02_01_archive.html

On 5:25 AM in taekwondo. Like it or not, Taekwondo is popular becos of great demo teams. True, it may not be realistic to go spin kicking on the street, but its popularity cannot be denied. And it is the amount of students brought in through demonstrations that lets this martial art survive. Demonstrations have evolved from traditional martial art to modern displays accompanied by music and disco lights. Subscribe to: Posts (Atom). An Overlooked Factor in Creating Positive Change.

3

FIGHT FIT: August 2009

http://fight-fit.blogspot.com/2009_08_01_archive.html

On 10:24 AM in upper body. On 9:56 PM in conditioning. A strong grip results in a strong punch, strong fingers improves your strikes. 2 push up variation. On 5:48 PM in upper body. Push ups too easy for you? Doing 100 push ups too easily? Try this, they work on impact absorption:. 1 DOT push ups. 2 knuckle to finger transition push ups. On 8:52 AM in celebrity. Look at his training and you know, the man is a true martial artist. More than just a martial art. On 6:02 PM in arts. Subscribe to: Posts (Atom).

4

FIGHT FIT: June 2009

http://fight-fit.blogspot.com/2009_06_01_archive.html

5 basic sandbag drills. On 9:28 PM in drills. You aren't a martial artist until you have conquered the bag and have the conditioned knuckles to show for it. sandbag should be included in every martial artist's training programme and it's not only for punching and kicking only. think creative! Suitable for generic martial arts:. 1 combination punch (what you follow through after the punch is important as it will determine the intensity of the next attack). 3 fitness reasons you should wake up early. T int...

5

FIGHT FIT: 5 steps to fast weight loss

http://fight-fit.blogspot.com/2009/10/5-steps-to-fast-weight-loss.html

5 steps to fast weight loss. On 1:02 AM in nutrition. 1 have a hi protein, hi fibre breakfast. 2 no carbonated drinks. if you must drink something sweet, drink tea! 3 walk everywhere you can! Park further away from the entrance. 4 food blog (log). take pics of your food. look back and go.oh my god, did i just eat that. put yourself on a guilt trip. 5 go bento.( try this. Seriously bento are carefully measured portions of food that look pretty so you'd chew more hence the full feeling.

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FIGHT FIT

Posted by Kyokushin karateka. On 5:25 AM in taekwondo. Like it or not, Taekwondo is popular becos of great demo teams. True, it may not be realistic to go spin kicking on the street, but its popularity cannot be denied. And it is the amount of students brought in through demonstrations that lets this martial art survive. Demonstrations have evolved from traditional martial art to modern displays accompanied by music and disco lights. Posted by Kyokushin karateka. On 7:53 PM in drills. 9am -12 : food shop...

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