ELLIE'S (above)<a href="http://www.TickerFactory.com/weight-loss/wLXHLn2/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wLXHLn2/blk-weight.png"></a> CARA'S (below)<a href="http://www.TickerFactory.com/weight-loss/wEe22CM/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wEe22CM/blk-weight.png"></a> Ellie and Cara's Guide to Stuffing Your Face
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Fight Flub | fightflub.blogspot.com Reviews
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ELLIE'S (above)<a href="http://www.TickerFactory.com/weight-loss/wLXHLn2/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wLXHLn2/blk-weight.png"></a> CARA'S (below)<a href="http://www.TickerFactory.com/weight-loss/wEe22CM/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wEe22CM/blk-weight.png"></a> Ellie and Cara's Guide to Stuffing Your Face
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Fight Flub: Desserts.week 1
http://fightflub.blogspot.com/2009/07/desertsweek-1.html
Ellie and Cara's Guide to Stuffing Your Face. Friday, 10 July 2009. Actually one of my fave deserts ever! 1 tbsp brown sugar. 1 tbsp Elmlea single. Wrap the pineapple and sugar in tin foil.Place on the BBQ.Cook for maybe 10-15 minutes.Unwrap and serve with the elmlea.mmmmmmmmmmm. Microwave a banana for 1 minute.mash. Small banana 1point, normal banana 1.5 point). 45g low fat ice creeeeaaaamm! Just wayy too easy to avoid. 45g low fat vanilla ice cream. 150g Strawberries and raspberries. Cara: 10 stone 9lbs.
Fight Flub: Breakfasts!!! Week 1
http://fightflub.blogspot.com/2009/07/breakfasts-week-1.html
Ellie and Cara's Guide to Stuffing Your Face. Friday, 10 July 2009. Chocolate Porridge - 3.5 points. This is my fave breakfast and I have it whenever I have to work as it keeps me going until lunch time, and its quick and easy. 50 g dry oats.Microwave with water for 4 minutes.You will have to stop it halfway to top up water and any other time it starts going dry.It will also need watching for the last minute cos it tends to bubble up and overflow! Eggy bread - 4 points. Very filling due to eggyness.
Fight Flub: July 2009
http://fightflub.blogspot.com/2009_07_01_archive.html
Ellie and Cara's Guide to Stuffing Your Face. Thursday, 23 July 2009. Haloumi, potato rosti's and tomato sauce - 6 points. 8oog potatoes.grate and squeeze out juice. seperate into 8, and put each one onto a oil sprayed baking try.flatten each rosti.Bake on a low heat, so they dry out, rather than burn.you may need to grill them towards the end.should take about 30 mins. Meanwhile, bake 2 tomatoes and 1 red pepper.Wehn done, blend, and then put on heat to reduce. Add a pinch of chilli flakes. Stir fry 90g...
Fight Flub: apple oaties
http://fightflub.blogspot.com/2009/07/apple-oaties.html
Ellie and Cara's Guide to Stuffing Your Face. Sunday, 12 July 2009. Hello everyone, Ellie here. I had a stab at Cara's amazing 'apple oaties' recipe last night. I have to admit, I had to modify it slighly with muesli and honey as I didn't have all of the ingredients! But I calculated it correctly so they are still only a mere point each, score! They clearly don't look as appetizing as Cara's (how does she do it? But they taste scrumdiddlyumptious! And my dad agrees. And only ONE weight watchers point!
Fight Flub: the start of something goooooood......
http://fightflub.blogspot.com/2009/07/start-of-something-goooooood.html
Ellie and Cara's Guide to Stuffing Your Face. Monday, 6 July 2009. The start of something goooooood. Its gonna be AMEZZIN! Subscribe to: Post Comments (Atom). Ellie: 10 stone 11.5lbs. Cara: 10 stone 9 lbs. Ellie: 10 stone 13.5lbs. Cara: 10 stone 9lbs. Ellie: 11 stone 1lb. Cara: 10 stone 11lbs. The start of our journey. Cara: 11 stone 6 pounds. Ellie: 12 stone 2 pounds. The half way mark. Cara: 10 stone 8 pounds. Ellie: 11 stone (ish! Bath, United Kingdom. View my complete profile. Discovery of the week.
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Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. LA FORCE D'UN SOURIRE / TU VOULAIS QUOI. LA FORCE D'UN SOURIRE / A COEUR OUVERT (2010). Abonne-toi à mon blog! Numéro de la piste. Ajouter à mon blog. Ajouter à mon blog. Ajouter à mon blog. DON T LET GO FEAT L'UNDESCENT. Ajouter à mon blog. Ajouter à mon blog. Ajouter à mon blog. Tu n'as pas la bonne version de Flash pour utiliser le player Skyrock Music. Clique ici pour installer Flash. Retrouver moi sur face book peace la famille! Http:/ www...
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Can I get a free flu vaccine? Can I get a free vaccine? Flu in the workplace. Find a healthcare professional. Can I Get a Free Vaccine. You could come in contact with influenza at anytime. Flu can be anywhere brochure. Influenza vaccination is FREE for people who are most at risk. Almost everyone can benefit from the protection of annual influenza immunisation. The vaccine is especially important for people at risk of serious complications from influenza including:. Pregnant women (any trimester). All pe...
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FightFlu is dedicated to providing information about one of the world’s most dangerous diseases. Treatment for flu (influenza). March 27, 2009. Comments Off on Treatment for flu (influenza). If you feel seriously ill, you should always visit your doctor. Only your doctor will be able to tell you if you have a condition that requires treatment or if bed rest and fluids are all you need to get better. If you think you have the flu, visit your doctor as soon as symptoms […]. March 27, 2009. March 27, 2009.
What You Need to Fight the Flu | Life hacking tips and information on health risks and epidemics.
What You Need to Fight the Flu. Life hacking tips and information on health risks and epidemics. Skip to primary content. Skip to secondary content. Managing your blood pressure. May 23, 2012. Your diet, how much you exercise, how much salt you eat, and your age can affect your blood pressure. And if you have high blood pressure, you’re at risk for heart attack, stroke, and kidney failure. The older you get, the more your risks can go up. May 22, 2012. May 22, 2012. May 22, 2012. May 21, 2012. May 21, 20...
Fight Flub
Ellie and Cara's Guide to Stuffing Your Face. Thursday, 23 July 2009. Haloumi, potato rosti's and tomato sauce - 6 points. 8oog potatoes.grate and squeeze out juice. seperate into 8, and put each one onto a oil sprayed baking try.flatten each rosti.Bake on a low heat, so they dry out, rather than burn.you may need to grill them towards the end.should take about 30 mins. Meanwhile, bake 2 tomatoes and 1 red pepper.Wehn done, blend, and then put on heat to reduce. Add a pinch of chilli flakes. Stir fry 90g...
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