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FIGHTJETLAG.ORG

Jetlag | Impact | Solution | Pilots | Business | iPhone | fightJetlag

fightJetlag: THE SOLUTION FOR JETLAG - A unique scientific listening program. For Flight Crew and busines professionals. Utelizing neuro-anatomy of the auditory system and Laws of Nature. The Strategic Advantage you need in a competitive world. Developed by Ingo Steinbach

http://www.fightjetlag.org/

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Jetlag | Impact | Solution | Pilots | Business | iPhone | fightJetlag | fightjetlag.org Reviews
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fightJetlag: THE SOLUTION FOR JETLAG - A unique scientific listening program. For Flight Crew and busines professionals. Utelizing neuro-anatomy of the auditory system and Laws of Nature. The Strategic Advantage you need in a competitive world. Developed by Ingo Steinbach
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1 impact of jetlag
2 facts and features
3 the science behind
4 benefits energize
5 benefits unwind
6 training fightjetlag
7 the man behind
8 what causes jetlag
9 video
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Jetlag | Impact | Solution | Pilots | Business | iPhone | fightJetlag | fightjetlag.org Reviews

https://fightjetlag.org

fightJetlag: THE SOLUTION FOR JETLAG - A unique scientific listening program. For Flight Crew and busines professionals. Utelizing neuro-anatomy of the auditory system and Laws of Nature. The Strategic Advantage you need in a competitive world. Developed by Ingo Steinbach

INTERNAL PAGES

fightjetlag.org fightjetlag.org
1

FightJetlag | The mand behind | Developer | Ingo Steinbach | Samonas

http://www.fightjetlag.org/man_behind.html

For Cockpit and Cabin Crew. Pilot Quizz - Get free training. Is a scientist, developer and a passionate pilot. Steinbach has recorded an produced all Samonas recordings, with recording equipment developed for this purpose. Steinbach implements, traines, coaches and lectures the Samonas Method he developed. He is involved in research, validating the work with Spectrally Activated Sounds on a scientific level. Life is Passion, never ending Learning. Life is understanding the options, understanding yourself.

2

Jetlag | FIND-SLEEP | fightJetlag-Benefits | Un-wind

http://www.fightjetlag.org/benefits_unwind.html

For Cockpit and Cabin Crew. Pilot Quizz - Get free training. Let's talk in scenarios. To get a clear picture beyond the simple statement: "Use as appropriate and as long as necessary". It is your second or third night after you return from your long intercontinental flight. In the evening you start to get tired much earlier than usual. Instead of enjoying the evening you have to go to bed early. You fall asleep immediately. Gentle sounds of nature quietly fill your bedroom with the heaviness and coziness...

3

Fight Jetlag - Home

http://www.fightjetlag.org/subscribe.html?iframe=true&amp;width=420&amp;height=420

Keep in touch - don't miss valuable information - subscribe to our mailing list. Note : There is no obligation, we do not advertise, we do not give your email addresses to anybody else.

4

Jetlag | Causes & Reasons | Body Rhythm | Circadian Clock

http://www.fightjetlag.org/causes.html

For Cockpit and Cabin Crew. The cause of jetlag is the inability of our internal body-rythm to immediately adjust to a different time zone, a different sleep-work rhythm. Our body develops a natural sleep-wake cycle that is tied to the rhythm of light and dark in our environment. This cycle, called the Circadian Rhythm, affects many body processes including temperature and hormone levels. Which flights are affected? Only flights in east-west or west-east direction, crossing time zones, cause jetlag.

5

Jetlag | ENERGIZE | fightJetlag-Benefits | Tailors individual needs

http://www.fightjetlag.org/benefits_energize.html

For Cockpit and Cabin Crew. Pilot Quizz - Get free training. Let's talk in scenarios. To get a clear picture beyond the simple statement: "Use as appropriate and as long as necessary". Picture you are sitting in the office. It is only noon but you feel like it's 2 AM in the morning. You are dragging along, wasting the time with browsing through e-mails and other side issues, not having enough energy to even start the project that needs to be completed soon. Picture you have two small speakers, to your le...

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