finallyfit4summer.blogspot.com

Finally Fit4Summer

Friday, July 20, 2012. So how did my week of salads go? I ate more of them than usual, but we had several events at work with TONS of free food and I find it hard to resist freebies! Especially as I am cutting down on work hours and going to be living like a poor student! So pasta, brownies etc. all found their way to me lol! I promise that next week I will do better! I'm excited about reducing my work hours by the way- I will be doing more working out more college blogging :). Links to this post. Oh, an...

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Finally Fit4Summer | finallyfit4summer.blogspot.com Reviews

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Friday, July 20, 2012. So how did my week of salads go? I ate more of them than usual, but we had several events at work with TONS of free food and I find it hard to resist freebies! Especially as I am cutting down on work hours and going to be living like a poor student! So pasta, brownies etc. all found their way to me lol! I promise that next week I will do better! I'm excited about reducing my work hours by the way- I will be doing more working out more college blogging :). Links to this post. Oh, an...

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new hair,not too well,posted by,veggie girl,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,in my case,mmm goat cheese,2 comments,haha,labels cele fitness,michael duncan,peta,tennis,biceps,it was amazing,scones,email

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Finally Fit4Summer | finallyfit4summer.blogspot.com Reviews

https://finallyfit4summer.blogspot.com

Friday, July 20, 2012. So how did my week of salads go? I ate more of them than usual, but we had several events at work with TONS of free food and I find it hard to resist freebies! Especially as I am cutting down on work hours and going to be living like a poor student! So pasta, brownies etc. all found their way to me lol! I promise that next week I will do better! I'm excited about reducing my work hours by the way- I will be doing more working out more college blogging :). Links to this post. Oh, an...

INTERNAL PAGES

finallyfit4summer.blogspot.com

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Finally Fit4Summer: July 2012

http://finallyfit4summer.blogspot.com/2012_07_01_archive.html

Friday, July 20, 2012. So how did my week of salads go? I ate more of them than usual, but we had several events at work with TONS of free food and I find it hard to resist freebies! Especially as I am cutting down on work hours and going to be living like a poor student! So pasta, brownies etc. all found their way to me lol! I promise that next week I will do better! I'm excited about reducing my work hours by the way- I will be doing more working out more college blogging :). Links to this post. Oh, an...

2

Finally Fit4Summer: How to get motivated to go to the gym!

http://finallyfit4summer.blogspot.com/2011/08/how-to-get-motivated-to-go-to-gym.html

Friday, August 5, 2011. How to get motivated to go to the gym! I'm really close to my goal weight! Eating lots of unprocessed food (fruit, veggies, beans), quitting coffee and dairy (I've switched to calcium rich almond milk! And going to the gym. Its really been working for me! In the heat of Florida's summer the only place that I can work out without fainting is the gym! How often you need to do cardio for weight loss? Here's the cold, hard truth: You probably need to do five or six workouts a week.

3

Finally Fit4Summer: Heartbreak, Australia, and my fitness goals

http://finallyfit4summer.blogspot.com/2012/05/heartbreak-australia-and-my-fitness.html

Tuesday, May 8, 2012. Heartbreak, Australia, and my fitness goals. Kangaroos and Emus, cant get more Australian than that! Sooooooo.I have been missing in action for a while. I don't want to spill the beans on my personal life too much considering this is a fitness blog, but yes, I did go through heartbreak. I took some time off to recover. I was touched by the kindness of my friends and co-workers. And what doesn't kill you makes you stronger. Well, besides the 30 hours of travel time.). May 20, 2012 at...

4

Finally Fit4Summer: Does Eating Fruits and Veggies Make Us More Attractive?

http://finallyfit4summer.blogspot.com/2012/03/does-eating-fruits-and-veggies-make-us.html

Thursday, March 8, 2012. Does Eating Fruits and Veggies Make Us More Attractive? Http:/ abcnews.go.com/blogs/health/2012/03/08/does-eating-fruits-and-veggies-make-us-more-attractive/#.T1j66mS1ubx.facebook. Eating lots of fruits and veggies. May not only improve our overall health. But may actually make us more attractive, according to a new study published in the journal PLoS ONE. The effects on skin color required only a moderately increased intake of fruits and vegetables, they said. Carotenoids are ma...

5

Finally Fit4Summer: Tips to beat the bloat: a flat stomach diet for partying

http://finallyfit4summer.blogspot.com/2011/11/tips-to-beat-bloat-flat-stomach-diet.html

Sunday, November 6, 2011. Tips to beat the bloat: a flat stomach diet for partying. How was your Halloween? I hadn't planned on doing much, our neighborhood doesn't have kids or trick and treaters. But we got invited to a Halloween party that a bunch of friends were going to. I threw together a quick costume- a Ladybug. I already had a black skirt and a black and red spotted shirt, so all I had to do was pick up some wings and antennae! My costume for the party:. Tips for a flat stomach. As voluminous fi...

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designedtobefit.wordpress.com

Lately | designedtobefit

https://designedtobefit.wordpress.com/2011/08/09/lately

Give me a break →. August 9, 2011 · 2:46 pm. So, a few big things have happened in the last few weeks! My design business, Jenn Lane Design LLC. Is officially open for business! If you or someone you know is planning a wedding, please send them my way! Secondly, I am doing my first Bridal Trade Show this weekend! I am so so excited and can’t wait to meet brides face to face and share all of my products. I have been super busy preparing, and I am so excited and nervous for this. Give me a break →. I&#8217...

ohsheglows.com

Vegan Pumpkin Mac ‘n Cheeze Sauce — Oh She Glows

http://ohsheglows.com/2011/10/13/vegan-pumpkin-mac-n-cheeze-sauce

Ice Cream/Banana Soft Serve. St Patrick’s Day. Quick & Easy. Vegan Pumpkin Mac ‘n Cheeze Sauce. October 13, 2011. Angela (Oh She Glows). Yesterday’s joke has actually turned into a self-fulfilling prophecy; I’ve been eating pumpkin non-stop all week. And I can’t seem to stop. Maybe there is some truth to my Long Weekend Hangover. Theory after all. Pumpkin does make everything better. But so is this cheeze sauce. I was thrilled to find out that many of you went crazy for my Butternut Mac ‘n Cheeze. Dear K...

theprocessofhealing.wordpress.com

My Food Philosophy | The Process of Healing

https://theprocessofhealing.wordpress.com/my-food-philosophy

The Process of Healing. Overcoming an Injury One Step at a Time. Not at all. I was very unhappy and I was not healthy. Running and cooking saved me, as far as I am concerned. I found a passion for both but cooking came first. I found that I enjoyed it and I was actually really good at it! I poured my heart and soul into cooking and baking and developed a passion for it, especially baking cakes. Eventually, my goal is to make and sell custom wedding cakes. A Halloween themed cake I that I made). I love yo...

ohsheglows.com

Detox Salad — Oh She Glows

http://ohsheglows.com/2011/09/27/detox-salad

Ice Cream/Banana Soft Serve. St Patrick’s Day. Quick & Easy. September 27, 2011. Angela (Oh She Glows). One of my favourite things to do after visiting Whole Foods. Is to re-create salad bar foods or specialty products at home for much less money. Or at least, that’s my good intention until I get home and I can’t remember the ingredient list! Not last night. :). But why call it a detox salad? World’s Healthiest Foods reports that cruciferous vegetables. Thought to have anti-cancer properties in a variety...

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finallyfit4summer.blogspot.com

Finally Fit4Summer

Friday, July 20, 2012. So how did my week of salads go? I ate more of them than usual, but we had several events at work with TONS of free food and I find it hard to resist freebies! Especially as I am cutting down on work hours and going to be living like a poor student! So pasta, brownies etc. all found their way to me lol! I promise that next week I will do better! I'm excited about reducing my work hours by the way- I will be doing more working out more college blogging :). Links to this post. Oh, an...

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Finally Fit ABQ - Blog

Recommit to YOU in 42 Begins January 22nd! Tell me if this sounds familiar. You seem to have your best health and fitness interests in mind. You eat fairly healthy, stay pretty active and overall have a good energy and zest for life. I get it. I do. That’s been me more times than I’d like to admit. One of my confessions of a fitness coach. She was my WHY. My purpose. My mission to get her healthy. My best friend. About 5 months after she passed I started to “wake up” out of this fog I was in&...And this ...

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Finally Fit at Forty. Monday, January 14, 2013. 14 days into 2013, How are you doing? 14 days into 2013, How are you doing? Are you still hanging on? ITs amazing how great you feel when the year is over, and you do not have to make a resolution to " stick with it this time for sure" Just a thought . I am doing good! Thursday, November 8, 2012. Two years ago today I reached my goal weight. It has been a tough flippin year, and I am happy to say I can see the light at the end of the tunnel. Anyway the poin...