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Finding me, Losing me

Finding me, Losing me. Tuesday, April 11, 2006. Too many questions, not enough answers. I am beginning to think that being a work-a-holic and staying so busy was just a ploy to keep me from thinking. Now, I think too much. I was looking through a clothing catalog this morning, and started to think, I like that and I love those shoes! How can someone just change like that? Does that mean that who I have been up to this point has been a lie? Have I been trying to be someone I am not? I have always told my ...

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Finding me, Losing me | findingme-losingme.blogspot.com Reviews
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Finding me, Losing me. Tuesday, April 11, 2006. Too many questions, not enough answers. I am beginning to think that being a work-a-holic and staying so busy was just a ploy to keep me from thinking. Now, I think too much. I was looking through a clothing catalog this morning, and started to think, I like that and I love those shoes! How can someone just change like that? Does that mean that who I have been up to this point has been a lie? Have I been trying to be someone I am not? I have always told my ...
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Finding me, Losing me | findingme-losingme.blogspot.com Reviews

https://findingme-losingme.blogspot.com

Finding me, Losing me. Tuesday, April 11, 2006. Too many questions, not enough answers. I am beginning to think that being a work-a-holic and staying so busy was just a ploy to keep me from thinking. Now, I think too much. I was looking through a clothing catalog this morning, and started to think, I like that and I love those shoes! How can someone just change like that? Does that mean that who I have been up to this point has been a lie? Have I been trying to be someone I am not? I have always told my ...

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Finding me, Losing me: Check up

http://findingme-losingme.blogspot.com/2006/03/check-up.html

Finding me, Losing me. Monday, March 06, 2006. They say that if you don’t starve yourself during the day, you won’t be as likely to eat too much in the evening. That is so not true! I have been doing pretty well lately in dodging hubby’s sabotage efforts. When he brings in big bowls of leftovers or snacks to eat in front of the television every night I can ignore him. (although I do get pretty bitchy still, I am not tempted to eat with him because I can see what he is trying to do! Links to this post:.

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Finding me, Losing me: Lousy evening

http://findingme-losingme.blogspot.com/2006/02/lousy-evening.html

Finding me, Losing me. Sunday, February 26, 2006. Break out of the being nice trap. Find alternative ways of coping. Nurture yourself in new ways. Be open to intimacy. Fall into heart . Stop thinking about food and LIVE! Easier said than done! I did fine on my eating today until this evening. They always say to eat during the day and you won’t get cravings at night. It’s head hunger and not stomach hunger How do I deal with this? Posted by Finding Me at 1:46 AM. Links to this post:.

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Finding me, Losing me: GOALS:

http://findingme-losingme.blogspot.com/2006/03/goals.html

Finding me, Losing me. Tuesday, March 07, 2006. My ultimate goal is to weigh 120 lbs. I would like to accomplish that by August 23, 2007, That gives me approximately 18 months. That will be approximately 8.7 pounds per month, just a little over 2 pounds per week. Not a problem, right? I am keeping track of my calories and other nutritional information through nutrawatch.com. It's an excellent free site to chart your diet. My set goal for caloires is 1500 per day. Weight loss brainwashing programs.

4

Finding me, Losing me: Stop Emotional Eating - article 1

http://findingme-losingme.blogspot.com/2006/02/stop-emotional-eating-article-1.html

Finding me, Losing me. Thursday, February 23, 2006. Stop Emotional Eating - article 1. On ways to stop emotional eating:. Learn to recognize true hunger. Look elsewhere for comfort. Don't keep unhealthy foods around. Eat a balanced diet. Exercise regularly and get adequate rest. My comments to each point:. 1 I know true hunger. I also know that I very rarely feel it. Recognizing it doesn’t go very far to keep me from eating when it isn’t present. Posted by Finding Me at 10:28 PM. Links to this post:.

5

Finding me, Losing me: Too many questions, not enough answers....

http://findingme-losingme.blogspot.com/2006/04/too-many-questions-not-enough-answers.html

Finding me, Losing me. Tuesday, April 11, 2006. Too many questions, not enough answers. I am beginning to think that being a work-a-holic and staying so busy was just a ploy to keep me from thinking. Now, I think too much. I was looking through a clothing catalog this morning, and started to think, I like that and I love those shoes! How can someone just change like that? Does that mean that who I have been up to this point has been a lie? Have I been trying to be someone I am not? I have always told my ...

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Finding me, Losing me

Finding me, Losing me. Tuesday, April 11, 2006. Too many questions, not enough answers. I am beginning to think that being a work-a-holic and staying so busy was just a ploy to keep me from thinking. Now, I think too much. I was looking through a clothing catalog this morning, and started to think, I like that and I love those shoes! How can someone just change like that? Does that mean that who I have been up to this point has been a lie? Have I been trying to be someone I am not? I have always told my ...

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