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Finding the Biggest Loser

Finding the Biggest Loser. Sunday, August 15, 2010. Week 16 Challenge: EATING CURFEW. In effect Monday-Sunday Aug. 16-aUG. 22). This week's challenge is setting an "EATING CURFEW" to stop late night splurging. You decide the time, as long as it is at least 2-3 hours BEFORE your normal bedtime, then consider the kitchen OFF LIMITS unless you are getting water. You can even put a Post-It on the Pantry saying "EATING CURFEW IN EFFECT. OFF LIMITS." Need to go to the extreme? Tuesday, August 10, 2010. When de...

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Finding the Biggest Loser | findingthebiggestloser.blogspot.com Reviews

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Finding the Biggest Loser. Sunday, August 15, 2010. Week 16 Challenge: EATING CURFEW. In effect Monday-Sunday Aug. 16-aUG. 22). This week's challenge is setting an EATING CURFEW to stop late night splurging. You decide the time, as long as it is at least 2-3 hours BEFORE your normal bedtime, then consider the kitchen OFF LIMITS unless you are getting water. You can even put a Post-It on the Pantry saying EATING CURFEW IN EFFECT. OFF LIMITS. Need to go to the extreme? Tuesday, August 10, 2010. When de...

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Finding the Biggest Loser | findingthebiggestloser.blogspot.com Reviews

https://findingthebiggestloser.blogspot.com

Finding the Biggest Loser. Sunday, August 15, 2010. Week 16 Challenge: EATING CURFEW. In effect Monday-Sunday Aug. 16-aUG. 22). This week's challenge is setting an "EATING CURFEW" to stop late night splurging. You decide the time, as long as it is at least 2-3 hours BEFORE your normal bedtime, then consider the kitchen OFF LIMITS unless you are getting water. You can even put a Post-It on the Pantry saying "EATING CURFEW IN EFFECT. OFF LIMITS." Need to go to the extreme? Tuesday, August 10, 2010. When de...

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findingthebiggestloser.blogspot.com

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Finding the Biggest Loser: May 2010

http://findingthebiggestloser.blogspot.com/2010_05_01_archive.html

Finding the Biggest Loser. Friday, May 28, 2010. Week 5 Challenge: Strength Training. It's another Exercise Week! This weeks challenge is broken down to strength building exercises using our own body weight. You will complete a series of exercises Monday, Wednesday, Friday and another on Tuesday, Thursday, Saturday. {optional: use an exercise journal to track how many of each exercises you are doing each day to see your improvements}. Exercises to Complete on Monday, Wednesday and Friday. As many shoulde...

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Finding the Biggest Loser: July 2010

http://findingthebiggestloser.blogspot.com/2010_07_01_archive.html

Finding the Biggest Loser. Thursday, July 29, 2010. Week 14: Sweet Free. Do you have control of your sweet tooth? Here's the real test! For one week, no sweets. This includes, but is not limited to:. Ice cream, candy, chocolate, pie,. Cake, cookies, brownies,. Pastries, smoothies, etc. Friday, July 23, 2010. Week 13 Challenge: Sprint Training. Complete the following workout 3 times this week. {You may want to space these workouts out as soreness may occur :)}.I love this workout! Reduce speed to a comfor...

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Finding the Biggest Loser: Eating Curfew

http://findingthebiggestloser.blogspot.com/2010/08/eating-curfew.html

Finding the Biggest Loser. Sunday, August 15, 2010. Week 16 Challenge: EATING CURFEW. In effect Monday-Sunday Aug. 16-aUG. 22). This week's challenge is setting an "EATING CURFEW" to stop late night splurging. You decide the time, as long as it is at least 2-3 hours BEFORE your normal bedtime, then consider the kitchen OFF LIMITS unless you are getting water. You can even put a Post-It on the Pantry saying "EATING CURFEW IN EFFECT. OFF LIMITS." Need to go to the extreme? Subscribe to: Post Comments (Atom).

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Finding the Biggest Loser: Week 15 Challenge: Circuit Training

http://findingthebiggestloser.blogspot.com/2010/08/week-15-challenge-circuit-training.html

Finding the Biggest Loser. Monday, August 9, 2010. Week 15 Challenge: Circuit Training. From Wikipedia, the free encyclopedia. Is a combination of high-intensity aerobics. Week 15 Challenge: Circuit Training. To be completed 2 times this week. Complete each exercise for 1 minute each, repeat 3 times. If you don't have access to a chin up bars can be replaced with a bicep curl holding any object of even weight.). Chin Ups (you can use a chair). August 9, 2010 at 8:40 AM. This looks like alot of fun! Week ...

5

Finding the Biggest Loser: April 2010

http://findingthebiggestloser.blogspot.com/2010_04_01_archive.html

Finding the Biggest Loser. Thursday, April 29, 2010. To those who have donated. For the winners of the weekly challenges. If any of you have something you would like to donate or a connection to a business that would like to donate e-mail me at rebecca.whiting78@gmail.com. We still have a few weeks left to come up with prizes for. Week 1 Challenge: Get Movin'! Every step counts. The purpose of this challenge is to get moving! Week 1: The mile challenge. Biggest Loser Club Fitness Tip #3. Getting Ready Fo...

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Finding the Biggest Loser. Sunday, August 15, 2010. Week 16 Challenge: EATING CURFEW. In effect Monday-Sunday Aug. 16-aUG. 22). This week's challenge is setting an "EATING CURFEW" to stop late night splurging. You decide the time, as long as it is at least 2-3 hours BEFORE your normal bedtime, then consider the kitchen OFF LIMITS unless you are getting water. You can even put a Post-It on the Pantry saying "EATING CURFEW IN EFFECT. OFF LIMITS." Need to go to the extreme? Tuesday, August 10, 2010. When de...

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