findingthewall.blogspot.com

Finding the Wall

Sunday, August 2, 2015. Yesterday I was sitting at my computer knocking out a few administrative things I had been putting off all week. I was in the middle of writing up the record of my supervisory meeting when my phone went off. Instinctively I looked at the clock and saw it was dead on noon. Automatically I picked up my phone, unlocked it, and opened up my mood journal app. How would I know that it changed and why? Wait Do I feel okay? What does okay actually feel like? What am I feeling? It's all ra...

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Finding the Wall | findingthewall.blogspot.com Reviews

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Sunday, August 2, 2015. Yesterday I was sitting at my computer knocking out a few administrative things I had been putting off all week. I was in the middle of writing up the record of my supervisory meeting when my phone went off. Instinctively I looked at the clock and saw it was dead on noon. Automatically I picked up my phone, unlocked it, and opened up my mood journal app. How would I know that it changed and why? Wait Do I feel okay? What does okay actually feel like? What am I feeling? It's all ra...

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2 how are you

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Finding the Wall | findingthewall.blogspot.com Reviews

https://findingthewall.blogspot.com

Sunday, August 2, 2015. Yesterday I was sitting at my computer knocking out a few administrative things I had been putting off all week. I was in the middle of writing up the record of my supervisory meeting when my phone went off. Instinctively I looked at the clock and saw it was dead on noon. Automatically I picked up my phone, unlocked it, and opened up my mood journal app. How would I know that it changed and why? Wait Do I feel okay? What does okay actually feel like? What am I feeling? It's all ra...

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findingthewall.blogspot.com

1

Finding the Wall: June 2015

http://www.findingthewall.blogspot.com/2015_06_01_archive.html

Saturday, June 6, 2015. And as I left I knew I couldn't make the walk home. Even though it was ten minutes, I physically couldn't do it. There is a lovely coffee shop just around the corner from the salon. I went in and ordered a pot of tea and a sandwich. I thought that eating would possibly help and if that didn't the caffeine surely would. As I sat there I pulled out my Passion Planner. An American in Durham. Subscribe to: Posts (Atom). An American in Durham. View my complete profile.

2

Finding the Wall: Prisoner of Fatigue

http://www.findingthewall.blogspot.com/2015/06/prisoner-of-fatigue.html

Saturday, June 6, 2015. And as I left I knew I couldn't make the walk home. Even though it was ten minutes, I physically couldn't do it. There is a lovely coffee shop just around the corner from the salon. I went in and ordered a pot of tea and a sandwich. I thought that eating would possibly help and if that didn't the caffeine surely would. As I sat there I pulled out my Passion Planner. An American in Durham. Subscribe to: Post Comments (Atom). An American in Durham. View my complete profile.

3

Finding the Wall: June 2014

http://www.findingthewall.blogspot.com/2014_06_01_archive.html

Sunday, June 22, 2014. For the first time I think ever, I have begun to feel comfortable in my own skin. I’m not sure what to attribute this to. Is it CrossFit, CBT, becoming more vocal about causes I care about, being successful in grad school? Are these the causes or the results of this new feeling? I wonder if it can be a simple as cause and effect. Perhaps it’s a far more organic process. The confidence I’ve gained over the past month has been really amazing. I can’t point to one thin...

4

Finding the Wall: May 2014

http://www.findingthewall.blogspot.com/2014_05_01_archive.html

Wednesday, May 28, 2014. Being upside down. It’s uncomfortable and I don’t feel in control of my body. The biggest problem I have had though was what my coach kept referring to as finding the wall. You have to go for the handstand and find the wall with your legs and trust. I haven’t found the wall yet; not in CrossFit and not in life but I am determined to do it. This is my journey to the wall. An American in Durham. Subscribe to: Posts (Atom). An American in Durham. View my complete profile.

5

Finding the Wall: Climbing Everest

http://www.findingthewall.blogspot.com/2015/04/climbing-everest.html

Thursday, April 2, 2015. The past few weeks have been challenging. Apart from a depression which has at times approached severe, I have had an attack of near crippling anxiety. It’s the type of anxiety that has no origin, no reason, and no explanation. It is like a knot is around my chest and everything is a source of supreme concern. The best way I can describe it is as though every single thing I have to do or want to do is suddenly at the top of Mount Everest. Going to CrossFit? And An Unquiet Mind.

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findingthewall.blogspot.com

Finding the Wall

Sunday, August 2, 2015. Yesterday I was sitting at my computer knocking out a few administrative things I had been putting off all week. I was in the middle of writing up the record of my supervisory meeting when my phone went off. Instinctively I looked at the clock and saw it was dead on noon. Automatically I picked up my phone, unlocked it, and opened up my mood journal app. How would I know that it changed and why? Wait Do I feel okay? What does okay actually feel like? What am I feeling? It's all ra...

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