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Video: Your ultimate stretch for flexibility routine - Mind and Body Health - Article - More Than Medication
http://www.morethanmedication.com/en/article/index/stretch
About More Than Medication. Strengthen your mind and body. Be in charge of your own health care. Let's learn how to deal with stress. Tip of the week. Play hard; sleep hard. After strenuous exercise, get some extra shut-eye to help your body recover. Read More. Video: Your ultimate stretch for flexibility routine. Annick Robinson, Health and Wellness Professional. Strengthen your mind and body. Maintain and improve range of motion — how far your joints can move, extend and rotate. Reduce injuries —...
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Be brave - More Than Medication
http://www.morethanmedication.com/en/topic/index/be_brave
About More Than Medication. Strengthen your mind and body. Be in charge of your own health care. Let's learn how to deal with stress. Tip of the week. Play hard; sleep hard. After strenuous exercise, get some extra shut-eye to help your body recover. Read More. See all articles related to this topic. Speaking to your ill child about his or her illness is an important thing to do, no matter how difficult it may be. Here are positive and actionable steps to help you help your child. Coping with a job loss.
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Health and Wellness Resources and Information - More Than Medication
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About More Than Medication. Strengthen your mind and body. Be in charge of your own health care. Let's learn how to deal with stress. Tip of the week. Play hard; sleep hard. After strenuous exercise, get some extra shut-eye to help your body recover. Read More. Stress Lessons is a free resource to help Canadian families to learn how to manage stress today, and for the rest of their lives. Let's learn how to deal with stress. Interactive: Crack the nutrition label. Strengthen your mind and body. Share Str...
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Paralympics - More Than Medication
http://www.morethanmedication.com/en/paralympics
About More Than Medication. Strengthen your mind and body. Be in charge of your own health care. Let's learn how to deal with stress. Tip of the week. Play hard; sleep hard. After strenuous exercise, get some extra shut-eye to help your body recover. Read More. Pfizer Canada, Proud Sponsor of the Canadian Paralympic Team since 1996. It takes courage and determination to master a new skill – and no one demonstrates the power of the human spirit more than Canada's amazing Paralympic athletes. Celebrate Can...
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Strengthen your mind and body - More Than Medication
http://www.morethanmedication.com/en/topic/index/strengthen
About More Than Medication. Strengthen your mind and body. Be in charge of your own health care. Let's learn how to deal with stress. Tip of the week. Play hard; sleep hard. After strenuous exercise, get some extra shut-eye to help your body recover. Read More. See all articles related to this topic. Physical activity doesn’t have to stop when you’re physically disabled. Just the opposite! Follow this expert advice on how to enjoy all the benefits of being active. Strengthen your mind and body. Share Str...
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All Articles - More Than Medication
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About More Than Medication. Strengthen your mind and body. Be in charge of your own health care. Let's learn how to deal with stress. Tip of the week. Play hard; sleep hard. After strenuous exercise, get some extra shut-eye to help your body recover. Read More. Strengthen your mind and body (49). Be in charge of your own health care (38). All Article Types ( 229. Is that the sound of a cold or the flu? Here’s the surprising way to know the difference and how to help stop it from spreading. Loss of appeti...
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Interactive: Anytime, anywhere, everyday meditation techniques - Stress Management - Article - More Than Medication
http://www.morethanmedication.ca/en/article/index/meditation_techniques
About More Than Medication. Strengthen your mind and body. Be in charge of your own health care. Let's learn how to deal with stress. Tip of the week. Play hard; sleep hard. After strenuous exercise, get some extra shut-eye to help your body recover. Read More. Interactive: Anytime, anywhere, everyday meditation techniques. Meditation is a powerful stress-relieving tool that you can practice anytime, anywhere to relieve tension, improve concentration and re-energize. And it’s not hard to do really! There...
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Be in charge of your own health care - More Than Medication
http://www.morethanmedication.com/en/topic/index/communicate
About More Than Medication. Strengthen your mind and body. Be in charge of your own health care. Let's learn how to deal with stress. Tip of the week. Play hard; sleep hard. After strenuous exercise, get some extra shut-eye to help your body recover. Read More. See all articles related to this topic. Is that the sound of a cold or the flu? Here’s the surprising way to know the difference and how to help stop it from spreading. Be in charge of your own health care. Be in charge of your own health care.