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truparad0x is a dork!: February 2009
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Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Wednesday, February 25, 2009. I hate stupid people! I hate a lot of things, and one of them is stupid people. They annoy me to no end. You can try and break it down to them, but they would just look at you with a blank expression. A while ago, I had gone to KFC. Me: Why is it $32.67? Idiot (looks at register then at me confusedly): Oh, we add tax. Idiot: No, I didn't. At this point, the ...
truparad0x.blogspot.com
truparad0x is a dork!: November 2008
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Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Sunday, November 30, 2008. Ideal driving according to.me. I like to be always aware of the driving situation all around me. I check my 3, 6, 9 quite often during a drive. Which brings me to my first rule for all efficient driving: Check ALL your mirrors frequently. This brings up a second rule: Don't be a righteous b*st*rd. Another rule: Don't tailgate. Friday, November 28, 2008. Calf ra...
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truparad0x is a dork!: May 2009
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Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Sunday, May 24, 2009. After weighing in at my usual time, I realized I have finally cracked 175.0 lb. I had been wavering around there and was starting to worry that was my body's comfortable weight. Anyway, I was working out and I started to evaluate my journey here. Then a couple years ago, I went on a hike to summit Mt. Monadnock. Monday, May 18, 2009. 1750 lb @ 13.5% body fat. Overal...
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truparad0x is a dork!: February 2012
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Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Sunday, February 26, 2012. Channing Tatum Guitar Solo in "The Vow" Guitar Tab. By Rachel Portman and Michael Brook. As performed by Channing Tatum in "The Vow" (2012). C (0,3,2,0,1,0). Am (0,0,2,2,1,0). E - - 0-0-0-0-0-0- - - 0-0-0-0-0-0- - - 0-0-0-0-0-0- - - 3-3-3-3- - -. B - - 1-1-3-3-1-1- - - 1-1-3-3-1-1- - - 1-1-3-3-1-1- - - 3-3-0-3- - -. B - - 1-1-3-3-1-1- - - 1-1-3-3-1-1- - - 1-1-3...
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truparad0x is a dork!: August 2008
http://truparad0x.blogspot.com/2008_08_01_archive.html
Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Thursday, August 28, 2008. HP, HP, HP.oy. So I've sent my laptop in earlier this week for a repair. As I've said before. This will be the last time I give HP a chance to repair it. Last night I got an email from Derrick, who had commented on my blog before. I suggested he go through HP's. Hello J.P.,. Issue resurfaced (on my blog, I was able to connect to other HP customers who had issue...
truparad0x.blogspot.com
truparad0x is a dork!: January 2009
http://truparad0x.blogspot.com/2009_01_01_archive.html
Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Friday, January 30, 2009. All these family dinners. Been going to a lot of family dinners lately. I know, not really an excuse, but man.so much food. Here's the update:. Squats (40), horse stance (1.5 minutes). Lunges (20 each), neutral grip pullups. 10), squats (40), horse stance (2.0 minutes). I'll try to fit in a couple of those this week too. 1795lb (that elusive 175lb! Once when HP ...
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truparad0x is a dork!: Channing Tatum Guitar Solo in "The Vow" Guitar Tab
http://truparad0x.blogspot.com/2012/02/channing-tatum-guitar-solo-in-vow_26.html
Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Sunday, February 26, 2012. Channing Tatum Guitar Solo in "The Vow" Guitar Tab. By Rachel Portman and Michael Brook. As performed by Channing Tatum in "The Vow" (2012). C (0,3,2,0,1,0). Am (0,0,2,2,1,0). E - - 0-0-0-0-0-0- - - 0-0-0-0-0-0- - - 0-0-0-0-0-0- - - 3-3-3-3- - -. B - - 1-1-3-3-1-1- - - 1-1-3-3-1-1- - - 1-1-3-3-1-1- - - 3-3-0-3- - -. B - - 1-1-3-3-1-1- - - 1-1-3-3-1-1- - - 1-1-3...
truparad0x.blogspot.com
truparad0x is a dork!: March 2009
http://truparad0x.blogspot.com/2009_03_01_archive.html
Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Tuesday, March 31, 2009. Need to change my workout schedule. I'm breaking from my norm of posting my fitness updates on Mondays to write about my shoulder. After a tiring back, biceps, and shoulders (BBS) workout last night, I realized I may be overworking the shoulder during my so-called "rehab". Day 7: Free day. Day 7: Free day. Monday, March 30, 2009. Squats (50), door jamb rows (25, ...
truparad0x.blogspot.com
truparad0x is a dork!: April 2009
http://truparad0x.blogspot.com/2009_04_01_archive.html
Truparad0x is a dork! A blog about my fitness, guitar, food, thoughts,.well.it's about me. Are you having a DANdy day? Monday, April 27, 2009. Run Run. Run. Well, so far I'm keeping up with my workout schedule. I'm doing my weight regimen with plenty of rest. I'm running three times a week. I'm pretty excited about sticking to this. Here's the breakdown:. Squats (50), shoulders/biceps/triceps, ab work. Run, ab work. Small hike in NH. 1755 lb (on a Sunday! Tuesday, April 21, 2009. I made a change to the w...
