fireflykitchens.com

Firefly Kitchens

Firefly Kitchens produces organic, naturally fermented, and probiotic rich foods. Specialties include Classic Kraut, Caraway Kraut, vegan Firefly Kimchi, Emerald City Kraut, Ruby Red Kraut, Yin Yang Carrots (fermented carrots with ginger), Cortido Kraut, and seasonal flavors. Our sauerkrauts and kimchi are non-pasteurized, gluten-free, sugar-free, vinegar-free healthy additions to salads, sandwiches and as sides. Authors of the Fresh & Fermented cookbook (Sasquatch 2014).

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Richard Climenhage

421 1●●●●●Ave E

Se●●le , Washington, 98112

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(415)●●●●●-4140

ri●●●●●@climenhage.com

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Richard Climenhage

421 1●●●●●Ave E

Se●●le , Washington, 98112

United States

(415)●●●●●-4140

ri●●●●●@climenhage.com

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Richard Climenhage

421 1●●●●●Ave E

Se●●le , Washington, 98112

United States

(415)●●●●●-4140

ri●●●●●@climenhage.com

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Firefly Kitchens | fireflykitchens.com Reviews

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Firefly Kitchens produces organic, naturally fermented, and probiotic rich foods. Specialties include Classic Kraut, Caraway Kraut, vegan Firefly Kimchi, Emerald City Kraut, Ruby Red Kraut, Yin Yang Carrots (fermented carrots with ginger), Cortido Kraut, and seasonal flavors. Our sauerkrauts and kimchi are non-pasteurized, gluten-free, sugar-free, vinegar-free healthy additions to salads, sandwiches and as sides. Authors of the Fresh & Fermented cookbook (Sasquatch 2014).

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1 cart

2 where to buy

3 recipes

4 probiotic power

5 about us

6 newsletter sign up

7 back

8 kraut

9 salt

10 cookbook

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Firefly Kitchens | fireflykitchens.com Reviews

https://fireflykitchens.com

Firefly Kitchens produces organic, naturally fermented, and probiotic rich foods. Specialties include Classic Kraut, Caraway Kraut, vegan Firefly Kimchi, Emerald City Kraut, Ruby Red Kraut, Yin Yang Carrots (fermented carrots with ginger), Cortido Kraut, and seasonal flavors. Our sauerkrauts and kimchi are non-pasteurized, gluten-free, sugar-free, vinegar-free healthy additions to salads, sandwiches and as sides. Authors of the Fresh & Fermented cookbook (Sasquatch 2014).

INTERNAL PAGES

fireflykitchens.com

1

Recipes — Firefly Kitchens

http://www.fireflykitchens.com/blog

Tune in for news, recipes tips and information from Firefly Kitchens! Subscribe to our Monthly Newsletter. Welcome to Firefly Kitchens Monthly Newsletter. We'll keep you posted and we're glad to count you in our gang. We have a new cookbook! Available now on our web shop. Or at your favorite bookseller. About 2 months ago. About 8 months ago. AJ Rathbun mixes "Fires at Dawn". About 10 months ago. Firefly's Whole Foods Video Feature. About 2 years ago. PCC - Meet the Producers Feature. About 2 years ago.

2

News — Firefly Kitchens

http://www.fireflykitchens.com/news

Tune in for news, recipes tips and information from Firefly Kitchens! Subscribe to our Monthly Newsletter. Welcome to Firefly Kitchens Monthly Newsletter. We'll keep you posted and we're glad to count you in our gang. We have a new cookbook! Available now on our web shop. Or at your favorite bookseller. About 2 months ago. About 8 months ago. AJ Rathbun mixes "Fires at Dawn". About 10 months ago. Firefly's Whole Foods Video Feature. About 2 years ago. PCC - Meet the Producers Feature. About 2 years ago.

3

FAQs — Firefly Kitchens

http://www.fireflykitchens.com/faqs

What's in Firefly's fermented foods? We don’t add anything to our fermented foods other than organic vegetables, herbs, spices and sea salt. There are no preservatives or added cultures, just our hard work and love for great food that will nourish every customer. Who should eat fermented foods? Are Firefly's products heated or pasteurized? Are Firefly's fermented foods vegan and gluten-free? All of our products are made with 100% vegan and gluten-free ingredients. What should I do with the brine? The bri...

4

Testimonials — Firefly Kitchens

http://www.fireflykitchens.com/testimonials

What they're saying about us. I'm pretty damn sure that your Kimchi is my new most favorite food ever! What ever you are doing, keep doing it. Your krauts are a key ingredient in my diet and have contributed to a new vibrant healthy me. Just two weeks after clearing myself of the imbalance in flora, I ran my fastest 10k ever. Now I eat it every day. Thank you! I lived on your Yin Yang Carrots during my chemotherapy. Thank you! Guess what I had for breakfast this morning?

5

Where to Buy — Firefly Kitchens

http://www.fireflykitchens.com/retail-locations

Firefly Kitchens' fermented foods can be found in stores across the west coast. Search the map below to find a retailer near you. Please note: not all locations carry all of Firefly's products. If your location does not carry the product you are looking for, please put in a request with an employee at the store. This will help both of us serve you better!

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seattlefarmersmarkets.org

Lake City — Seattle Neighborhood Farmers Markets

http://seattlefarmersmarkets.org/markets/lake-city

Seattle Neighborhood Farmers Markets. Subscribe to Our Newsletter. Ripe and Ready Report. Good Farmer Fund - Donate Now! 1606 6729w farmKC magnet1000.jpg. Gift Certificates and Merchandise. Our Mission and History. Our Board and Staff. Student Etiquette and Resources. Transportation and Facilities Coordinator. Jun 9 to Sep 29. NE 125th and 28th NE, next to the Library off Lake City Way, 98125. Bus routes 41, 64, 65, 72, 75, 243, 306, 312, 372, 522 provide service to Lake City. Read more about EBT. Farm K...

fermup.com

91: Firefly Kitchens | FermUp

http://fermup.com/podcast/91

The Fermented Food podcast. The founders of Firefly Kitchens have a new fermented vegetable cookbook. Julie Oâ Brien and Richard J. Climenhage talk recipes, realities of fermenting at scale, and t-shirts. Amazon](http:/ www.amazon.com/exec/obidos/ASIN/1570619379/fermup-20). Local Producer Firefly Kitchens. Whole Foods](http:/ www.wholefoodsmarket.com/blog/whole-story/local-producer-firefly-kitchens). Rate us on iTunes. Thanks for your support! Send your feedback to podcast@fermup.com. Sep 5, 2014.

giftgoddessnews.blogspot.com

Gift Goddess News: February 2015

http://giftgoddessnews.blogspot.com/2015_02_01_archive.html

Goddess Gift Gathering News. Tuesday, February 10, 2015. Gratitude for the last Seattle GGG event on Monday, Jan. 26, 2015. Hi Goddesses and Friends,. Thanks so much to Araya's Place for providing the venue and food and drink for the last Seattle GGG event on Monday, Jan. 26, 2015. Thank you to Marcia Moonstars. For being the guest speaker. Thanks also to the following for donating prizes:. Second Nature Lotions and Potions. The next Women of Wisdom conference at North Seattle College. BTW, Jilena Alpert.

pastryprose.blogspot.com

Pastry Prose: March 2012

http://pastryprose.blogspot.com/2012_03_01_archive.html

Saturday, March 31, 2012. My seeds have been thriving in their newspaper pots. These tiny kales and nasturtiums have been growing furiously and are just about ready to be transplanted outside. I learned all about. Fermentation from Firefly Kitchens. At an inspiring class, spiked with tangy snacks, hosted by The Pantry at Delancey. A trip to Vancouver B.C. just isn't the same without watching your noodles cut, pulled or pushed right before they are served to you. I am so glad. Sha Lin Noodle House. The Ca...

nutritionaltherapyconference.com

FAQs | NTA Annual Conference

http://www.nutritionaltherapyconference.com/faq

Transportation & Lodging. Room Share & Ride Share. What will the weather be like? The weather forecast for Vancouver, WA and Portland, OR during the conference is as follows:. Wednesday, March 1:. Showers, high of 51 F, low of 38 F. Thursday, March 2:. Showers, high of 47 F, low of 43 F. Friday, March 3:. Rain, high of 47 F, low of 37 F. Saturday, March 4:. Rain, high of 43 F, low of 35 F. Sunday, March 5:. Thunderstorms, high of 43 F, low of 35 F. Monday, March 6:. Rain, high of 43 F, low of 41 F. Some ...

gidgebites.blogspot.com

Gidgebites: January 2011

http://gidgebites.blogspot.com/2011_01_01_archive.html

Bytes of bites mostly about fresh NoCal eats.with other random bits about NYC and other places. Brought to you by the letter "E.". Saturday, January 22, 2011. Journal: Ferry Building and Farmers' Market. For two Saturdays in a row the weather in San Francisco has been glorious. With that, I headed out this morning.and what did I discover as soon as I entered the Ferry Building? My mind was blaring with conflict: OH YES! More scruptious treats at the Ferry Building! Doughnuts, doughnuts, doughnuts! Unlike...

shorelinefarmersmarket.org

2015 Vendors - Shoreline Farmers Market

http://www.shorelinefarmersmarket.org/2015-vendors.html

2015 Shoreline Farmers Market Vendors. Rganic produce, various peppers, corn, specialty items. Chue Ge Garden,. Resh cut flowers, veggies. Rganic veggies, herbs, berries, flowers. Rganic strawberries, blueberries, raspberries, blackberries. Rosalia, WA,. Herries, apricots, peaches, apples, pears, others. Skagit County, organic berries, squash and sweet corn. Olive oils and balsamic vinegars bottled by hand. Local grass-fed Angus beef. Smoked olive oil and. Cupcakes, cakes, cookies and more. 3-4 per marke...

cavemanbistro.com

PALEO LIFE – Balanced Bites Invades Tacoma Strength. Part 1 I Cook Dinner For Her | cavemanbistro.com

http://www.cavemanbistro.com/2012/12/05/paleo-life-december-5-2012-balanced-bites-invades-tacoma-strength-part-1-i-cook-dinner-for-her/index.html

PALEO LIFE – Balanced Bites Invades Tacoma Strength. Part 1 I Cook Dinner For Her. December 5, 2012. Have I told you that I love my day job? As many of you know, part of the work I do is as Hero Support for Tacoma Strength and Conditioning. Here’s a pic of me in action teaching a Paleo Blender class using my favorite red Blendtec Total Blender. We prepared an entire Paleo meal, including beverages, appetizer, entrée and dessert in a blender that day! Here Ben. Maybe… Who is your friend? Let me get this s...

vitalbite.wordpress.com

February | 2013 | vitalbite

https://vitalbite.wordpress.com/2013/02

Eat well, Live well, Be well. In case you were wondering). Tart, tried, and true, pickles are good for you! February 15, 2013. Wine took the center stage as the earliest known history of fermentation when in 2003 archaeologists across the world in Georgia discovered residues of fermented grape juice in ceramic storage jars from 8000 years ago (2)! From the founders of Firefly Kitchens. All this talk of bacteria may beg the question, is fermentation for everyone? 14), an HIV survivor since the 1980’s, pla...

deeprootwellness.blogspot.com

Deep Root Wellness: October 2012

http://deeprootwellness.blogspot.com/2012_10_01_archive.html

What is Nutritional Therapy. Friday, October 26, 2012. For the love of Fermentation. Classic Sauerkraut with Caraway Seeds, Carrots/Beets with Juniper Berry, Simply Beets. Made with organic veggies from my garden. In hard times, people will find ways to reduce their consumption of store-bought foods. In every corner of the planet and from times immemorial, humans have fermented their foods not only as a mean to keep for later use but to enhance the nourishment that they provide. These gut microbes may be...

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We’re called Firefly Kitchens for a reason we’re here to help you shine from the inside out. Rich in essential nutrients, vitamins and flavor, our fermented foods have the probiotic power to transform how you eat and how you feel and they’re delicious. 85 Delicious Ways to Make Fermented Carrots, Kraut and Kimchi Part of Every Meal! Our fresh ferments have crunch, tang and zest in every bite! 844 NW 49th St.,. Seattle, WA 98013,. Sign up for our newsletter!

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