We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com
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CrossFit Fire of the Gods | fireofthegodsfitness.blogspot.com Reviews
https://fireofthegodsfitness.blogspot.com
We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com
fireofthegodsfitness.blogspot.com
CrossFit Fire of the Gods: Habits - they kill you, they save you
http://fireofthegodsfitness.blogspot.com/2014/10/habits-they-kill-you-they-save-you.html
CrossFit Fire of the Gods. We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com. Navy PFA Prep WODs. Fire of the Gods aStore. Monday, October 6, 2014. Habits - they kill you, they save you. How then do I help athletes get into better positions? It’s easy - you talk to them, show them pictures, get hands on to h...
CrossFit Fire of the Gods: What Is CrossFit?
http://fireofthegodsfitness.blogspot.com/p/what-is-crossfit.html
CrossFit Fire of the Gods. We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com. Navy PFA Prep WODs. Fire of the Gods aStore. You are an athlete, and CrossFit is for you. CrossFit spread from a small gym in Santa Cruz, California to a world wide fitness phenomenon for one reason - the results! My 9 year old. Wish you...
CrossFit Fire of the Gods: October 2014
http://fireofthegodsfitness.blogspot.com/2014_10_01_archive.html
CrossFit Fire of the Gods. We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com. Navy PFA Prep WODs. Fire of the Gods aStore. Wednesday, October 8, 2014. That's a Big Calorie Burn". Our metabolic conditioning workout yesterday was simple but brutal. Row 500m, rest 2 minutes. The idea that working out to burn calories...
CrossFit Fire of the Gods: The Road to CrossFit
http://fireofthegodsfitness.blogspot.com/2014/09/the-road-to-crossfit.html
CrossFit Fire of the Gods. We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com. Navy PFA Prep WODs. Fire of the Gods aStore. Friday, September 19, 2014. The Road to CrossFit. A person asked me last week how I came to be a CrossFit trainer and then gym owner, and I enjoyed remembering the road I travelled. We love to...
CrossFit Fire of the Gods: NIH Test Supports Low Carb, High Fat
http://fireofthegodsfitness.blogspot.com/2014/09/nih-test-supports-low-carb-high-fat.html
CrossFit Fire of the Gods. We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com. Navy PFA Prep WODs. Fire of the Gods aStore. Friday, September 26, 2014. NIH Test Supports Low Carb, High Fat. People who avoid carbohydrates. And eat more fat, even saturated fat. Lose more body fat and have fewer cardiovascular risks.
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The straight dope on cholesterol – Part I - The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D.
http://eatingacademy.com/nutrition/the-straight-dope-on-cholesterol-part-i
Nutrition & Health. Books & articles. Who I am and Why I’m Doing This. My Personal Nutrition Journey. How can I lose weight? Interviews, Articles, and News Spots. Blog - The Eating Academy Peter Attia, M.D. The straight dope on cholesterol Part I. I’ve been planning to write at length about this topic for a few months, but I’ve been hesitant to do so for several reasons:. Mine and yours, respectively). My own education on this topic only. This topic can’t be covered in one post, even a. This topic bears ...
ChefFit » Blog Archive » Statins? (Not exactly work safe)
http://www.cheffit.com/2010/10/statins-not-exactly-work-safe
Eat like it's a sport. Not exactly work safe). This is full of F-bombs and the like. If dicey language offends you, go away, this will make you flop around on the floor with foam coming out yer nose. You’ve been warned. In response to my assertion that Statins are ‘bad’ and an article i wrote on said:. So, Chef, according to you, for the millions of people who have taken lipitor it doesn’t work, and every doctor that prescribes that drug is wrong, lol. Spotted like a hyena’s ass? And yes, as a matter of ...
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fireofthegodsfitness.blogspot.com
CrossFit Fire of the Gods
CrossFit Fire of the Gods. We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com. Navy PFA Prep WODs. Fire of the Gods aStore. Wednesday, October 8, 2014. That's a Big Calorie Burn". Our metabolic conditioning workout yesterday was simple but brutal. Row 500m, rest 2 minutes. The idea that working out to burn calories...
Home - Crossfit Fire of the Gods
Welcome to CrossFit Fire of the Gods. Is a core strength and conditioning program defined as constantly varied, functional movements performed at high intensity. We use barbells and bodyweight movements. Mixed with running and rowing, in every conceivable combination, to create relatively short, intense workouts to prepare you for the unknown and unknowable challenge. You will be able. To run, lift, and control your body in space. You will be fit for sport, combat and life. Saturday, October 28th at 1pm.
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