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Top Ten – How to stay (or start) getting active as a family – United Way of Milton – The Big Red Run – 10k Run, 5k Run, 1k Kids Fun Run, 5k Community Walk
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Darr; Skip to Main Content. Top Ten – How to stay (or start) getting active as a family. August 10, 2015. Here’s some helpful ideas for adding physical activity into your day TOGETHER! It’s fun and lots of work. 3 Go fly a kite! 4 Obstacle course. Try one at the park. Use the equipment to make an obstacle course. Run up the slide, across the bridge, down the pole, run and weave in between the swings, run to the stairs, climb them and finish at the highest point for example! A) bird you do 5 squats. We wi...