trainingdad.wordpress.com
trainingdad | Adventures in parenting and racing | Page 2
https://trainingdad.wordpress.com/page/2
Adventures in parenting and racing. Newer posts →. It’s complicated. Yeah, it’s all right! It was also some much needed alone time in the woods. I’m gonna get it right this time! At 10am, running alone in the woods I yelled a celebratory “BOOM! And that last lap? We got it right. I think. But I’m pretty sure by the end I’d run a few extra miles. Work On Form First. Though without the fancy angle measuring software. Based on how they saw my ankles collapsing inward (pronation), they put me in one of the s...
trainingdad.wordpress.com
Running Role Models | trainingdad
https://trainingdad.wordpress.com/2011/09/25/running-role-models
Adventures in parenting and racing. Work On Form First →. Caitlin Snow shows just what small, quick steps can do. More recently, in June I volunteered at Ironman Coeur d’Alene. Craig Alexander heading out on lap two. He looked this comfortable all the way to the line. That’s not a bad place to start, but how to accomplish this? Of course that can’t be true. The fastest times at Western States. Despite the frustrations, I was able to somewhat reducing vertical motion in my stride and lessen my tendency to...
trainingdad.wordpress.com
2012 Starts Early | trainingdad
https://trainingdad.wordpress.com/2011/10/30/2012-starts-early
Adventures in parenting and racing. Week 1: Testing and Testy →. I’ve nearly completely off since min-August, doing no formal since then, just playing. In some ways I’ve really been off most of the year. Job hunting got in the way of early season training, and then with no serious races on the schedule after early June, I played a lot this summer and played hard. Sometimes I went fast and it was a lot of fun. And Ironman Coeur d’Alene. But it’s also going to be hard. Getting strong on the bike ...It was ...
racingagainstyourself.wordpress.com
Running Tip #3 – Bowel Movements | Racing Against Yourself
https://racingagainstyourself.wordpress.com/2011/03/01/running-tip-3
Thoughts, advice, and lessons learned on running and fitness. Laquo; Running Tip #2 – Shoe lacing. Marathon #5 – Columbia River Power Marathon. Running Tip #3 – Bowel Movements. March 1, 2011 by Ryan. A recent run with a friend. Served as inspiration for this running tip (for the uninitiated, his experience is not typical). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
racingagainstyourself.wordpress.com
Columbia River Power Marathon Race Report | Racing Against Yourself
https://racingagainstyourself.wordpress.com/2011/10/24/columbia-river-power-marathon-race-report
Thoughts, advice, and lessons learned on running and fitness. Laquo; Marathon #5 – Columbia River Power Marathon. Provo River Half Marathon. Columbia River Power Marathon Race Report. October 24, 2011 by Ryan. After all my efforts to avoid injury I hurt my knee getting out of the pool five days before the race! Which for me is still pretty good actually. I also saw a lot of other runners who were way behind me, which was at least a little encouraging. After a shower it was time to get back into the car&#...
racingagainstyourself.wordpress.com
Marathon #5 – Columbia River Power Marathon | Racing Against Yourself
https://racingagainstyourself.wordpress.com/2011/09/27/marathon-5-columbia-river-power-marathon
Thoughts, advice, and lessons learned on running and fitness. Laquo; Running Tip #3 – Bowel Movements. Columbia River Power Marathon Race Report. Marathon #5 – Columbia River Power Marathon. September 27, 2011 by Ryan. Each year I like to run at least one race and this year is no different. I’ve been training for a while now (I’m not really sure when I officially started, I’ve been doing long runs since January) and I finally registered for the Columbia River Power Marathon. Leave a Reply Cancel reply.
racingagainstyourself.wordpress.com
Provo River Half Marathon | Racing Against Yourself
https://racingagainstyourself.wordpress.com/2012/08/29/provo-river-half-marathon
Thoughts, advice, and lessons learned on running and fitness. Laquo; Columbia River Power Marathon Race Report. Rock ‘n’ Roll Seattle Marathon 2013 Race Report. Provo River Half Marathon. August 29, 2012 by Ryan. Posted in Race Report. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
racingagainstyourself.wordpress.com
Ryan | Racing Against Yourself
https://racingagainstyourself.wordpress.com/author/ryansbits
Thoughts, advice, and lessons learned on running and fitness. Http:/ ryansbits.wordpress.com. Posts by Ryan S:. July 6, 2013. Rock ‘n’ Roll Seattle Marathon 2013 Race Report. August 29, 2012. Provo River Half Marathon. October 24, 2011. Columbia River Power Marathon Race Report. September 27, 2011. Marathon #5 – Columbia River Power Marathon. March 1, 2011. Running Tip #3 – Bowel Movements. February 17, 2011. Running Tip #2 – Shoe lacing. February 1, 2011. The Quest for Boston. Older Posts ».
trainingdad.wordpress.com
Shoe Changes | trainingdad
https://trainingdad.wordpress.com/2011/10/26/shoe-changes
Adventures in parenting and racing. 180 to Run Smooth. 2012 Starts Early →. Little by little, shoe companies are coming around to the idea that form is important and that the design of the shoes themselves can help or hinder good form. Look at the range of offerings from nearly all of the major running shoe companies recently and you’ll see a trend toward having at least a couple of models with a more level profile. Brooks just released their Pure Project. Line are essentially level. If you’re used...
