firstcoastseniorinforeporter.com
First Coast Senior Info Reporter
First Coast Senior Info Reporter. Health & Wellness. How to control muscle knots! March 27, 2018. By Medical News Today. Muscle knots are small, bump-like areas of muscle that can be painful to the touch. The medical term for muscle knots is myofascial trigger points. These knots occur when muscle fibers or the bands of tissue called fascia underneath them tense and tighten. Muscle knots commonly affect the calf and shin muscles. Sometimes, the muscle may twitch or move when the knot is pressed. This...
firstcoastshagclub.org
First Coast Shag Club
In the bar 8:00pm - 10:00pm. FREE LESSONS starting at 7:00pm. River City Brewing Company. Inside 5:00pm - 7:00pm. FREE LESSONS starting at 4:00pm. See the Club Calendar. There are currently over 200 active members in the First Coast Shag Club. Members are entitled to attend quarterly membership meetings and to receive free or reduced rates for various classes, workshops, and parties. Throughout the year members may dance in exhibitions and participate with various club activities.
firstcoastshops.com
Site Maintenance
We’ll be back soon! Sorry for the inconvenience but we’re performing some maintenance at the moment. If you need to you can always contact us, otherwise we’ll be back online shortly! Mdash; The Team.
firstcoastsignlanguage.com
FIRST COAST SIGN LANGUAGE INTERPRETING, LLC - Home
First Coast Sign Language Interpreting, LLC. Proudly offers an extensive pool of ASL interpreters available nationwide. Our entire team is committed to the standards of the Registry of Interpreters for the Deaf (RID) and the National Association of the Deaf (NAD). Whether you are in need of conference, educational, legal, or medical interpreting in American Sign Language (ASL), First Coast Sign Language Interpreting, LLC. We Offer ASL Interpreting For:. WE OFFER COMPETITIVE RATES!
firstcoastsigns.com
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This Account has been suspended. Contact your hosting provider for more information.
firstcoastsisters.org
The First Coast Sisters
Hi, we're The First Coast Sisters. Another fine nonprofit in Jacksonville, FL. We're here to help. We believe all people have a right to express their unique joy and beauty and we use humor and irreverent wit to expose the forces of bigotry, complacency and guilt that chain the human spirit. We work to educate our community and to offer our community a safe zone to speak and share their stories freely without fear of rejection or judgement. We can do some amazing things together. We do 3 things.
firstcoastskyatnight.blogspot.com
The First Coast Sky @ Night
Monday, November 7, 2011. On the evening of Tuesday, the 8th of November, the asteroid 2005 YU55 will pass fairly close to our Earth, at 202,000 miles. This is actually closer than our own Moon, but will still be a clean pass and represents no threat. Nor, as some have speculated, will it hit the Moon. This visitor will be at its closest at 6:28PM ET, not long after sunset locally. Users Guide to Tuesday Night's Flyby. Sunday, October 23, 2011. It's The Great Planet, Charlie Brown! In preparation for our...
firstcoastsmiles.com
James L. Schumacher, DMD - Dentist in Jacksonville, FL serving Avondale, Lakeshore South & Murray Hill
4201 Roosevelt Blvd. Jacksonville, FL 32210 904-388-3559. Welcome to Our Practice. At the dental office of James L. Schumacher, DMD. In Jacksonville, FL (serving the Avondale, Murray Hill and Lakeshore South, FL areas). We are committed to helping people improve their smiles and their lives . Our patients thank us for helping them discover the best way for each of them to achieve their own dental health goals. Have you thought about the amazing advancements in dentistry over the last few years? We would ...
firstcoastsnowieice.com
First Coast Snowie Ice
Enter To Win A FREE Snowie Ice. Enter To Win A FREE Snowie Ice.
firstcoastsocials.net
Dating | Personals | Bi Sexual | Gay | Lesbian | Jacksonville | Florida
First Coast Social Club is a free. Couples Seeking Bi Lovers. There is never a cover or any other fees. Associated with this group, however a cover charge may be required at the door depending on where we are meeting at any given time, all members are responsible for their own food, beverages, transportation, and accommodations and any other expenses. Registered members can post your party, road trip, Meet and Greet, or other activity here in topics, calendar, and forum areas. Check Out some of our games.
