firsttwentywellness.com
First Twenty WellnessWhat is The First Twenty Fitness and Wellness Program©? This computer based training program will provide foundational educational principles around firefighter physical fitness, mental wellness, and nutrition. Physical Fitness Tools and Guidance. Mental Fitness Tools and Guidance. Nutrition Tools and Guidance. Stress Reduction Tools and Guidance. Challenges with Dynamic Leaderboards. WHAT DOES IT COST? Protect the greatest resource your department has - your firefighters health! WHO IS IT FOR? By firefi...
http://www.firsttwentywellness.com/