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Fist in the Frost

Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan. Thursday, August 13, 2015. As I've mentioned before Shūdokan is very focused on kata. The preset movements act as a foundation to everything done at the school. First comes kata, then the bunkai and finally the application. To my pleasure, last night Reed Sensei hit me up with, "let's work on a new kata tonight" again. Before that started Mark and I went through the ten elbow techniques and then worked on the Kyoku series. My new kat...

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Fist in the Frost | fistinthefrost.blogspot.com Reviews

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Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan. Thursday, August 13, 2015. As I've mentioned before Shūdokan is very focused on kata. The preset movements act as a foundation to everything done at the school. First comes kata, then the bunkai and finally the application. To my pleasure, last night Reed Sensei hit me up with, let's work on a new kata tonight again. Before that started Mark and I went through the ten elbow techniques and then worked on the Kyoku series. My new kat...

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Fist in the Frost | fistinthefrost.blogspot.com Reviews

https://fistinthefrost.blogspot.com

Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan. Thursday, August 13, 2015. As I've mentioned before Shūdokan is very focused on kata. The preset movements act as a foundation to everything done at the school. First comes kata, then the bunkai and finally the application. To my pleasure, last night Reed Sensei hit me up with, "let's work on a new kata tonight" again. Before that started Mark and I went through the ten elbow techniques and then worked on the Kyoku series. My new kat...

INTERNAL PAGES

fistinthefrost.blogspot.com

1

Fist in the Frost: December 2014

http://www.fistinthefrost.blogspot.com/2014_12_01_archive.html

Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan Karate. Tuesday, December 30, 2014. Shūdokan 18 - Judgement. I always like kata, but I was depressed when I didn't do well in kumite (fighting/sparring). So there might be a bright future for me in kata; as long as they don't keep deconstructing my work. It's like learning all over again. Tuesday, December 23, 2014. Shūdokan 17 - Pre Holiday Rush. One portion of the kata (which is very definitely Goju Ryu based), requires a small sequ...

2

Fist in the Frost: April 2015

http://www.fistinthefrost.blogspot.com/2015_04_01_archive.html

Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan Karate. Thursday, April 30, 2015. After being overwhelmed on Monday, a little dedicated time in the evening to work on the kata appeared to let things settle in my mind. Although I still have to stop and think, I can keep things separate now. I mean I have to really think the whole kata through before I do it. Thankfully they are really short. He finalized the time with a poem:. I'm born with a set of tools,. A shapeless mass,. I thin...

3

Fist in the Frost: July 2015

http://www.fistinthefrost.blogspot.com/2015_07_01_archive.html

Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan Karate. Friday, July 31, 2015. I only took one pause at the turn around, but I did feel sorry for people out in the heat as I trundled by. A man chasing his stomach while his lovely moobs swayed to a mild beat has got to put anyone off their chow. I wonder how my wife can tolerate the site. However, this might explain why she has the lights off in the bedroom when I come to bed. Thursday, July 30, 2015. Since my crippling run on Sunda...

4

Fist in the Frost: Exercise Note 1

http://www.fistinthefrost.blogspot.com/2015/07/exercise-note-1.html

Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan Karate. Friday, July 24, 2015. I purchased some Bowflex adjustable weights off of Craigslist this week and started a modest work out routine yesterday. In the evening I did an 8 mile bike ride followed by a half mile run with my new sandals. I should mention that I ate a huge amount negating any of the positive effects I was working towards, but I woke up feeling a bit fitter. I'm sure it was all psychological, but I'll take it.

5

Fist in the Frost: Exercise Note 2

http://www.fistinthefrost.blogspot.com/2015/07/exercise-note-2.html

Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan. Friday, July 31, 2015. I only took one pause at the turn around, but I did feel sorry for people out in the heat as I trundled by. A man chasing his stomach while his lovely moobs swayed to a mild beat has got to put anyone off their chow. I wonder how my wife can tolerate the site. However, this might explain why she has the lights off in the bedroom when I come to bed. Be sure to hydrate! One thing Ive learned in the West is that w...

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matsway.blogspot.com

Mat's way: acl recovery notes

http://matsway.blogspot.com/2011/11/acl-recovery-notes.html

Notes from acl surgery and my way back in karate. Mardi 29 novembre 2011. I had read that acl surgery recovery could be painful. It is atrocious. Real hard give-me-pain-medecine-right now pain. I have now a sports brace to protect my knee and for the first time today, i'll be abe to sleep on my side (THE JOY! The rehab is done at home for now and it really hurts like hell! Hopefully, once this is all done, I'll have a brand new knee. :). Inscription à : Publier les commentaires (Atom). Links - aka TO READ.

joongdokwan.com

Joong Do Kwan Traditional Taekwondo: Beginning Taekwondo

http://www.joongdokwan.com/2008/07/beginning-taekwondo.html

Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Beginning Taekwondo and Taekwondo Reaction Hand. The reaction hand or pull back hand. The motion of the taekwondo reaction hand. Taekwondo Techniques Beginner Links. Overview of Essential Information for Beginners to Traditional Taekwondo. Taekwondo v Raw Beginners. Typical Se...

joongdokwan.com

Joong Do Kwan Traditional Taekwondo: The Reaction Hand

http://www.joongdokwan.com/2007/04/reaction-hand.html

Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. The reaction hand. The pull back hand. The fist chambered at your side. (Japanese 'Hikite'). The pull back motion should be used in such a scenario when you attempt to pull or hold onto your opponent whilst hitting him with the other hand. Or if you intend to break his arm...

joongdokwan.com

Joong Do Kwan Traditional Taekwondo: Lower Block Beginner Drill

http://www.joongdokwan.com/2011/06/lower-block-beginner-drill.html

Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Lower Block Beginner Drill. It's tough making a punch work right: you need proper angle, skeletal support, muscle tension, speed and distancing. But taking an attacker's limb and shearing it between two arms . now that's much easier. Connect with Colin on FaceBook. Actually, I...

joongdokwan.com

Joong Do Kwan Traditional Taekwondo: Sensei Gichin Funakoshi's 20 Precepts: #8

http://www.joongdokwan.com/2015/01/sensei-gichin-funakoshis-20-precepts-8.html

Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Sensei Gichin Funakoshi's 20 Precepts: #8. Precept #8 : " Do not think that karate training is only in the dojo.". I just experienced a life lesson that has opened my eyes to the meaning of that precept. Every time that you stop yourself from having a "knee jerk" reaction to a...

screamingabyss.wordpress.com

Screaming Into the Abyss | Eat right, exercise daily, live clean, die anyway. | Page 2

https://screamingabyss.wordpress.com/page/2

Screaming Into the Abyss. Eat right, exercise daily, live clean, die anyway. Newer posts →. One trout, two…. I got cabin fever last night and decided to drive out to dam #2. It’s about 30 minutes from my house and on a good day takes two hours to fish. When I got there the flow was still pretty darn high. This resulted in only 2/3rds of it being fishable. Despite this, and temps in the 90’s, I was able to catch two fish. At least me new shitty camera seems to be working. Beavis and Butthead Get Guns.

joongdokwan.com

Joong Do Kwan Traditional Taekwondo: Anti-Bullying Blogging Carnival Proposal

http://www.joongdokwan.com/2011/05/now-on-twitter.html

Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Anti-Bullying Blogging Carnival Proposal. To Martial Arts Bloggers and FB Page Owners. Dear Respected Martial Arts Instructors, Sensei, Sabumnim, Blog Owners, and Authors:. 1 Write an anti-bullying article by the submission date OR repurpose an existing article and re-publish.

matsway.blogspot.com

Mat's way: juillet 2011

http://matsway.blogspot.com/2011_07_01_archive.html

Notes from acl surgery and my way back in karate. Mardi 26 juillet 2011. Blast from thé past. Listening to genesis, Phil Collins and the pretenders. Posted using BlogPress from my iPhone. Dimanche 24 juillet 2011. Been a long time. Well here I am in the middle of the heatwave, blogging from my home with air conditioning that I just installed. I have stopped all training for two weeks and it feels great. How's your summer going? Posted using BlogPress from my iPhone. Inscription à : Articles (Atom).

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Fist in the Frost

Fist in the Frost. Black Belt in Tang Soo Do and now learning Shudokan. Thursday, August 13, 2015. As I've mentioned before Shūdokan is very focused on kata. The preset movements act as a foundation to everything done at the school. First comes kata, then the bunkai and finally the application. To my pleasure, last night Reed Sensei hit me up with, "let's work on a new kata tonight" again. Before that started Mark and I went through the ten elbow techniques and then worked on the Kyoku series. My new kat...

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Fist in the Mouth

Fist in the Mouth. Friday, June 17, 2011. I'm sorry for the long rambly email.ACTUALLY I'M NOT! I question the technology which mediates our conversations. The platforms we use to communicate shape in such subtle, yet intense ways what we end up saying. CASE IN POINT: How many times have you apologized for a long email? I know I have. I just read one today with the same little disclaimer. It's bullcrap! PS Sorry if this is too long or rambly. he he. Monday, June 13, 2011. Another Victory for Collectivism.

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