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Be Fit, Slim and Happy!

Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Thursday, November 29, 2007. This is the busiest period of my freelance working life. Projects and projects are starting, launching and in discussion. I have stopped exercise regularly and start eating crap food. Need to get myself back on track! Down with fat tummy and thighs. Tryin...

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Be Fit, Slim and Happy! | fit-slim-and-happy.blogspot.com Reviews
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Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Thursday, November 29, 2007. This is the busiest period of my freelance working life. Projects and projects are starting, launching and in discussion. I have stopped exercise regularly and start eating crap food. Need to get myself back on track! Down with fat tummy and thighs. Tryin...
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2 0 comments
3 a tiny update
4 guess what
5 haiz
6 for my client
7 working thru
8 2 comments
9 semi fasting day
10 mood good
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Be Fit, Slim and Happy! | fit-slim-and-happy.blogspot.com Reviews

https://fit-slim-and-happy.blogspot.com

Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Thursday, November 29, 2007. This is the busiest period of my freelance working life. Projects and projects are starting, launching and in discussion. I have stopped exercise regularly and start eating crap food. Need to get myself back on track! Down with fat tummy and thighs. Tryin...

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fit-slim-and-happy.blogspot.com fit-slim-and-happy.blogspot.com
1

Be Fit, Slim and Happy!

http://fit-slim-and-happy.blogspot.com/2007/10/weight-126-pounds.html

Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Friday, October 5, 2007. Weight : 126 pounds. Mood : Very good. Bads : Low exercise level. Goods : In Love. This is a post in a very long time. I have gone down to 57kg. Still have very thick fold of fats along my tummy. Need to work on that area. Posted by Ai Leen at 10:23 PM.

2

Be Fit, Slim and Happy!: Rebouncing

http://fit-slim-and-happy.blogspot.com/2007/11/rebouncing.html

Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Thursday, November 29, 2007. This is the busiest period of my freelance working life. Projects and projects are starting, launching and in discussion. I have stopped exercise regularly and start eating crap food. Need to get myself back on track! Down with fat tummy and thighs.

3

Be Fit, Slim and Happy!: January 2007

http://fit-slim-and-happy.blogspot.com/2007_01_01_archive.html

Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Wednesday, January 24, 2007. On plateau and having sugar cravings. Today's weight : 140 pounds. I am been on plateau since last Christmas. Actually one month today! I took to eating nuts. Brazil nuts, almonds, walnuts. What is the cause of my sugar craving? I don't eat enough? Remove...

4

Be Fit, Slim and Happy!

http://fit-slim-and-happy.blogspot.com/2007/05/weight-134-pounds_05.html

Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Friday, May 4, 2007. Weight : 134 pounds. Bads : Ben and Jerry's Ice cream (Finished up the rest). I discovered that I have kiwi allergies. Pain in my tummy after one kiwi fruit. Not doing PHA today because of the pain. Goods : Did my cardio exercise before my mishap with kiwi fruit.

5

Be Fit, Slim and Happy!: Semi fasting day

http://fit-slim-and-happy.blogspot.com/2007/05/semi-fasting-day.html

Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Thursday, May 17, 2007. After days of going back to my maintenance calories days, I am going back to low calories again. Trying for 1000 cal today. More information coming up at the end of the day. Posted by Ai Leen at 2:58 PM. May 18, 2007 at 12:01:00 AM GMT 8. Links to this post:.

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Be Fit, Slim and Happy!

Be Fit, Slim and Happy! It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset. Thursday, November 29, 2007. This is the busiest period of my freelance working life. Projects and projects are starting, launching and in discussion. I have stopped exercise regularly and start eating crap food. Need to get myself back on track! Down with fat tummy and thighs. Tryin...

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