fit-zeki.blogspot.com

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What Does FIT Mean? My name is Aly and I'm an emotional eater. Then I got down to 190 and I stayed there for a while, but then I gained it back. Then I got down to 193 and I stayed there. I'm tired of my weight holding me back. Because of my weight I'm self conscious - in all aspects of my life. In my writing, in my work, in my clothing, in the bedroom. I hate it, and it has to change. So here we go, let's try this again, huh? I'm giving up all soda and soda-like energy drinks. This way I can keep an eye...

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F.I.T. | fit-zeki.blogspot.com Reviews

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What Does FIT Mean? My name is Aly and I'm an emotional eater. Then I got down to 190 and I stayed there for a while, but then I gained it back. Then I got down to 193 and I stayed there. I'm tired of my weight holding me back. Because of my weight I'm self conscious - in all aspects of my life. In my writing, in my work, in my clothing, in the bedroom. I hate it, and it has to change. So here we go, let's try this again, huh? I'm giving up all soda and soda-like energy drinks. This way I can keep an eye...

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1 fitness inspiration transformation

2 about me

3 goals

4 progress

5 links

6 first

7 second

8 third

9 fourth

10 the workout plan

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fitness inspiration transformation,about me,goals,progress,links,first,second,third,fourth,the workout plan,here's my problem,ouch,itness i,nspiration = t,ransformation,stay shiny,posted by,unique ink,no comments,email this,blogthis,share to twitter,girl

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F.I.T. | fit-zeki.blogspot.com Reviews

https://fit-zeki.blogspot.com

What Does FIT Mean? My name is Aly and I'm an emotional eater. Then I got down to 190 and I stayed there for a while, but then I gained it back. Then I got down to 193 and I stayed there. I'm tired of my weight holding me back. Because of my weight I'm self conscious - in all aspects of my life. In my writing, in my work, in my clothing, in the bedroom. I hate it, and it has to change. So here we go, let's try this again, huh? I'm giving up all soda and soda-like energy drinks. This way I can keep an eye...

INTERNAL PAGES

fit-zeki.blogspot.com

1

F.I.T.: September 2012

http://www.fit-zeki.blogspot.com/2012_09_01_archive.html

10 weeks to 13.1 miles! In just about 10 weeks I'll be running a 1/2 marathon. Gulp I'm actually really excited about it, even though I think it's going to be one of the hardest things I've ever done. The actual running 13.1 miles will be easy. it's the training that's going to be hard. We're talking early morning runs, split day runs, and long. long. distance runs. This morning, however, (day 1 of training and 2 mile Tuesday! So it was easy to get ready. Shiny new sports bra for bigger chested girls...

2

F.I.T.: October 2012

http://www.fit-zeki.blogspot.com/2012_10_01_archive.html

Week #1 and Montly Report GROUND ZERO. Brace yourselves, this is going to be a long one. Because I'm starting back at the beginning. Ground zero, my friends. Not with my weight, though, don't get me wrong. But with my outlook, my inspiration, my fitness, my health, my life. Everything is about to change. And really, what 17 or 18 year old REALLY knows what they want to do for the rest of their life? Sure, what I chose to go to school for may have been good for me then, but it's not what works for me now&...

3

F.I.T.: Weigh In...

http://www.fit-zeki.blogspot.com/2013/02/weigh-in.html

So my "official" weigh in day is today. That would be Wednesday. Officially, my weight is 212.4 . as of Sunday it was 211.9 which is only a 0.5 pound difference. PRETTY AWESOME! I did a happy dance. Especially considering that I hadn't used the loo prior to my weigh in and I was running late this morning. It happens. Which is pretty damn impressive for me! I'm sad to report that I haven't worked out since Saturday. I had full intentions of doing so last night, but I didn't get off work until 6:30, ho...

4

F.I.T.: August 2012

http://www.fit-zeki.blogspot.com/2012_08_01_archive.html

Pure Paleo Week 1. Initial thoughts: This is going quite well. My first week of Paleo is nearing an end and so far, so good! I've been fuller longer (which means I haven't been snacking. like, at all) and I've been eating way healthier than previously. I haven't eaten out at all the last week - everything I've eaten has been made at home. Plus, they've all been real. My knee hasn't bothered me at all in the past week, either. Normally it's achy or sore but not this week! Well, I'm pleased to report that ...

5

F.I.T.: Mid-Week Update

http://www.fit-zeki.blogspot.com/2013/02/mid-week-update.html

I know it's not Wednesday yet. Surprise! I wanted to post a mid-week update this week because I've got some things going on. I decided to weigh in on Sunday, just to see where I'm at, and according to my scale I'm at 211.9 - down a whole 4.1 pounds! Now, I don't want to get too excited about that. I mean, when I weigh in my set up is the same - I'm as naked as a newborn, there's no food in my tummy and I've used the loo. Am I skewing the results a little? Then when you click on that segment of the home s...

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fit-zeki.blogspot.com

F.I.T.

What Does FIT Mean? My name is Aly and I'm an emotional eater. Then I got down to 190 and I stayed there for a while, but then I gained it back. Then I got down to 193 and I stayed there. I'm tired of my weight holding me back. Because of my weight I'm self conscious - in all aspects of my life. In my writing, in my work, in my clothing, in the bedroom. I hate it, and it has to change. So here we go, let's try this again, huh? I'm giving up all soda and soda-like energy drinks. This way I can keep an eye...

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FitZip.org is a San Antonio based non-profit organization committed to helping youth understand the value of living a healthy lifestyle. We believe that physical fitness is directly tied to mental and emotional well-being. Our goal is to teach youth healthy habits for life. ZportMe its an online tool that a collects all local fitness activities in a given zipcode and presents them in a calendar format. Scheduled release is Summer 2013.