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Fit 2 Be Great

Fit 2 Be Great. Wednesday, January 30, 2013. We've been gone as some of you know, but we're in the middle of "holiday-sickness detoxing". We'll be here very soon. Posted by Danielle Park. Thursday, January 17, 2013. Posted by Danielle Park. Wednesday, January 16, 2013. Back from the holidays and the 2012 Family Influenza Debacle. After not attending the gym for weeks and adopting a diet of whatever I can eat because I felt yucky, I still managed to maintain my weight. Posted by Danielle Park.

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Fit 2 Be Great | fit2begreat.blogspot.com Reviews
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Fit 2 Be Great. Wednesday, January 30, 2013. We've been gone as some of you know, but we're in the middle of holiday-sickness detoxing. We'll be here very soon. Posted by Danielle Park. Thursday, January 17, 2013. Posted by Danielle Park. Wednesday, January 16, 2013. Back from the holidays and the 2012 Family Influenza Debacle. After not attending the gym for weeks and adopting a diet of whatever I can eat because I felt yucky, I still managed to maintain my weight. Posted by Danielle Park.
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5 mom's progress
6 goals
7 have no fear
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Fit 2 Be Great | fit2begreat.blogspot.com Reviews

https://fit2begreat.blogspot.com

Fit 2 Be Great. Wednesday, January 30, 2013. We've been gone as some of you know, but we're in the middle of "holiday-sickness detoxing". We'll be here very soon. Posted by Danielle Park. Thursday, January 17, 2013. Posted by Danielle Park. Wednesday, January 16, 2013. Back from the holidays and the 2012 Family Influenza Debacle. After not attending the gym for weeks and adopting a diet of whatever I can eat because I felt yucky, I still managed to maintain my weight. Posted by Danielle Park.

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fit2begreat.blogspot.com fit2begreat.blogspot.com
1

Fit 2 Be Great: Never Give Up

http://www.fit2begreat.blogspot.com/2013/01/never-give-up.html

Fit 2 Be Great. Thursday, January 17, 2013. Posted by Danielle Park. Subscribe to: Post Comments (Atom). Aug 8th 168.2. Picture Window template. Template images by PLAINVIEW.

2

Fit 2 Be Great: Mom's Progress

http://www.fit2begreat.blogspot.com/p/moms-progress.html

Fit 2 Be Great. Starting Weight (end of June): 178. August 8th: 168.2. Aug 15th: 165.2. August 29th: 161.4. Sept 12th: 158.2. Sept 19th: 155.2. Sept 26th: 153.8. Oct 3rd: 151.2. Oct 10th: 149.6. Oct 17th: 148.2. Nov 6th: 145.2. Nov 21st: 144.2. Nov 28th: 143.4. Dec 5th: 141.4. Dec 12th: 139.6. Subscribe to: Posts (Atom). Aug 8th 168.2. Picture Window template. Template images by PLAINVIEW.

3

Fit 2 Be Great: Danielle's Progress

http://www.fit2begreat.blogspot.com/p/danielles-progress.html

Fit 2 Be Great. Aug 15th: 172.8. Aug 22th: 170.0. Aug 29th: 168.0. Sept 5th: 166.8. Sept 12th: 164.4. Sept 19th: 164.4. Sept 26th: 162.0. Oct 3rd: 159.6. Oct 10th: 157.0. Oct 17th: 155.8. Oct 23rd: 156.6. Oct 31st: 155.0. Nov 6th: 153.4. Nov 14th: 152.0. Nov 21st: 153.0. Nov 28th: 151.2. Dec 5th: 149.6. Dec 12th: 148.2. August 22, 2012 at 10:18 AM. Way to go. You lost even more this week. Im sure it is because you are working out in the water with the older generation. September 19, 2012 at 12:09 PM.

4

Fit 2 Be Great: WiW

http://www.fit2begreat.blogspot.com/2012/12/wiw_12.html

Fit 2 Be Great. Wednesday, December 12, 2012. Posted by Danielle Park. Labels: Weigh in Wednesday. December 12, 2012 at 7:38 PM. Ooooooohhhhhhh boy, great job to you both! Subscribe to: Post Comments (Atom). Aug 8th 168.2. Picture Window template. Template images by PLAINVIEW.

5

Fit 2 Be Great: We're Back!!

http://www.fit2begreat.blogspot.com/2013/01/were-back.html

Fit 2 Be Great. Wednesday, January 16, 2013. Back from the holidays and the 2012 Family Influenza Debacle. After not attending the gym for weeks and adopting a diet of whatever I can eat because I felt yucky, I still managed to maintain my weight. Posted by Danielle Park. Labels: Weigh in Wednesday. Subscribe to: Post Comments (Atom). Aug 8th 168.2. Picture Window template. Template images by PLAINVIEW.

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jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: March 2013

http://jonkristinandfamily.blogspot.com/2013_03_01_archive.html

Sunday, March 3, 2013. Because of a shirt. This started a string of thoughts in my head. I thought about how I think I may only have one long-sleeve shirt left that also has sleeves that meet my hands. Wouldn't it be nice if I could use this moment as an excuse for a guilt-free shopping trip? But if I were to go buy some new shirts for myself, a piece of me would also whisper, "You could. So though I try to remind myself of the great blessing that Jon still has his job. Subscribe to: Posts (Atom). Jon wo...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: July 2013

http://jonkristinandfamily.blogspot.com/2013_07_01_archive.html

Wednesday, July 10, 2013. Blanchard Springs and the 4th. We have a tradition of going to Arkansas for the 4th of July. This year we decided to take a detour and visit the Blanchard Springs Caverns. Koen was looking forward to seeing the "underground caves" for weeks before we went. He was a little nervous about them once we got inside, but overall, he enjoyed it. I thought the best part was visiting the springs that pour out of the cave! Until her toes touched the water. Cousins enjoying the show. This i...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: December 2012

http://jonkristinandfamily.blogspot.com/2012_12_01_archive.html

Tuesday, December 4, 2012. I love when people regularly update their blogs because I love to follow them, look at their fun pictures, read up on how they're doing. And now, I am much past due a timely update. Forgive me. I'm a mom of TWO! I have kid S. Now instead of one. And we're already a month into motherhood of multiple children. Wow. It still seems a little strange to me to be a mother of two. And now I have two kids (one of which now has a big bike! Is not our time limited? At least while they are...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: This and That

http://jonkristinandfamily.blogspot.com/2013/07/this-and-that.html

Wednesday, July 10, 2013. A little bit of the this-and-that that we've been up to. Koen and I played "archaeologists" as we dug for a mysterious sea creature in a block of plaster that Koen got from the library's summer reading club. We love free doughnuts! Hadley can move all over the place when she sleeps. This is the first time we've found her with her leg through the crib. A family of bunnies live in our yard. We've seen the mama feeding five little fluff balls at once! Her mobility. I do too. Jon wo...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: January 2013

http://jonkristinandfamily.blogspot.com/2013_01_01_archive.html

Sunday, January 13, 2013. Oh, how I feel that life has been crazy busy and fast ever since little, Miss Hadley arrived! I have enjoyed each bit of it, but I am seriously happy to welcome "normalcy" and regular, not-so-exciting day-to-day life again. I apologize to family for not showing nearly as many photos of our good times as you all deserve. but this is what happens when I fall behind. So here goes! Shortly after Hadley arrived, my mom came and visited! We had a GRAND time! Jon's in the shark. Ko...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: Because of a shirt

http://jonkristinandfamily.blogspot.com/2013/03/because-of-shirt.html

Sunday, March 3, 2013. Because of a shirt. This started a string of thoughts in my head. I thought about how I think I may only have one long-sleeve shirt left that also has sleeves that meet my hands. Wouldn't it be nice if I could use this moment as an excuse for a guilt-free shopping trip? But if I were to go buy some new shirts for myself, a piece of me would also whisper, "You could. So though I try to remind myself of the great blessing that Jon still has his job. March 3, 2013 at 7:00 PM. I hadnt ...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: May 2012

http://jonkristinandfamily.blogspot.com/2012_05_01_archive.html

Thursday, May 17, 2012. Jon was once going to school for finance and wasn't enjoying it. He later decided to go to helicopter school. Two weeks after starting helicopter training, the school went bankrupt, which the timing and happening of turned out to be a blessing. Jon pretending to fly his helicopter just after receiving his new helicopter gear. He then switched gears and began working towards a major in geography. And boy! It was the perfect thing for him! Jon's hard work and dedication has blessed ...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: Church Studies

http://jonkristinandfamily.blogspot.com/p/church-studies.html

This page is devoted to my personal studies on gospel topics. I have found that there is a lot of good in writing the thoughts and feelings that come to mind when studying the gospel. It me to learn and quite often answers prayers and questions I have; giving my comfort and guidance. If you want to learn more about what I believe, visit: mormon.org. 4/10/11 - Delight in the Scriptures. Nephi said: “For my soul delighteth in the scriptures, and my heart pondereth them.”. You will also experience a greater...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: August 2012

http://jonkristinandfamily.blogspot.com/2012_08_01_archive.html

Sunday, August 19, 2012. Rugs and Bar Stools. Last Friday, we decided to run some errands as a family and pick up a few things for the house. I was really looking forward to bringing home some rugs to add a few soft spots on our wood floors and maybe finding some bar stools for the kitchen counter. How ironic that earlier the very same morning, Jon and I were discussing how much longer we thought the car would last our family. We could use as much time as possible for some savings recovery! I want to men...

jonkristinandfamily.blogspot.com jonkristinandfamily.blogspot.com

The Williams' Family: July 2012

http://jonkristinandfamily.blogspot.com/2012_07_01_archive.html

Thursday, July 12, 2012. We're making new friends here in St. Louis. Koen gets very excited to get together with others, but often informs us shortly before meeting up with them, that he will be shy. And he definitely is! Koen will not say a word and will look down at the ground for a good while. He may try to look up occasionally without actually moving his head, but if he has a blanket, he will hide underneath for invisible protection. Our first time riding the train at the zoo. We also got to visit th...

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Fit 2Be Fabulous | Follow the Journey…

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Fit 2 Be Great

Fit 2 Be Great. Wednesday, January 30, 2013. We've been gone as some of you know, but we're in the middle of "holiday-sickness detoxing". We'll be here very soon. Posted by Danielle Park. Thursday, January 17, 2013. Posted by Danielle Park. Wednesday, January 16, 2013. Back from the holidays and the 2012 Family Influenza Debacle. After not attending the gym for weeks and adopting a diet of whatever I can eat because I felt yucky, I still managed to maintain my weight. Posted by Danielle Park.

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fit2behappy | We are the wellness revolution.

We are the wellness revolution. Skip to primary content. Skip to secondary content. April 3, 2012. The title of the 60 Minutes piece poses the question Is Sugar Toxic. But there is no doubt about one thing, ADDED sugar is surely the root of many evils. School Food is Making Kids Dumb. March 21, 2012. Can improving learning, test scores and the overall preparedness of students be a simple as feeding and fueling them like champions? Obesity and Pregnancy: focusing on healthy lifestyle and nutrition. PharmD...

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Fit 2 Be

Wednesday, April 15, 2015. Hello my amazing friends! I know you all are wondering if we disappeared off planet earth, but no! We are still alive and well. So excited to be here today starting our new Wellness Wednesday post #1! Let us know how you like this new series in the comments below, or quickly send us a message using our information in the contact section. And now for our tip of the week. Start of your day by stretching. 1 Ever get those morning aches and pains and don't know why? 4 Many people s...

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Fit2beKids.org - Healthy kids, nutrition education and physical fitness fun!

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Fit 2 Be (a)LIVE | Leveraging the Fit Life to LIVE THE FULL LIFE

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