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Fit To Be UntiedMusings about holistic fitness from a Christian perspective
http://fit2buntied.blogspot.com/
Musings about holistic fitness from a Christian perspective
http://fit2buntied.blogspot.com/
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Fit To Be Untied | fit2buntied.blogspot.com Reviews
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Musings about holistic fitness from a Christian perspective
fit2buntied.blogspot.com
Fit To Be Untied: When The 17-Day Diet Fails
http://fit2buntied.blogspot.com/2011/05/when-17-day-diet-fails.html
Fit To Be Untied. Musings about holistic fitness from a Christian perspective. Monday, May 23, 2011. When The 17-Day Diet Fails. One of the most popular marketing niches in publishing and blogging is health and fitness. That's because so many of us want to be “untied” or free from the control of food.Featuring a review on a successful plan like “The 17-Day Diet” doesn’t hurt reader interest either, particularly because the plan works. Faith and deiting; weight loss. May 23, 2011 at 1:18 PM. So lately I t...
Fit To Be Untied: The First 17 Days
http://fit2buntied.blogspot.com/2011/01/first-17-days.html
Fit To Be Untied. Musings about holistic fitness from a Christian perspective. Monday, January 24, 2011. The First 17 Days. The 17 Day Diet. This past Thursday five of the six of us who started the 17 Day Diet completed the first cycle (called the Accelerate cycle). How we did seems to have depended on what we needed to lose when we started. Beyond the first 4 days of sugar cravings and carb lows, our energy went up and remained steady most days with one or two. As someone who suffers from seasonal affec...
Fit To Be Untied: Beyond Fitness Pitfalls: Avoiding Vanity
http://fit2buntied.blogspot.com/2011/08/beyond-fitness-pitfalls-avoiding-vanity.html
Fit To Be Untied. Musings about holistic fitness from a Christian perspective. Friday, August 26, 2011. Beyond Fitness Pitfalls: Avoiding Vanity. The 17 Day Diet has served its purpose. I achieved my goal and, for the most part, kept off the 16 pounds that I wanted to lose. I can tell you that this diet works if it’s not seen as a fad but as a stepping stone to changing your eating habits. Subscribe to: Post Comments (Atom). I turned 40 two years ago (it’s easier to say it that way, okay? So lately I thi...
Fit To Be Untied: June 2010
http://fit2buntied.blogspot.com/2010_06_01_archive.html
Fit To Be Untied. Musings about holistic fitness from a Christian perspective. Wednesday, June 30, 2010. The Effects of Gratitude on Your Bathroom Scale. Whatever you do in word or deed, do. All in the name of the Lord Jesus, giving thanks through Him to God the Father. Thirty minutes is not enough! It gets worse. If you’re clinically overweight (a body mass index of 25% or more) 60 minutes a day of moderate exercise supposedly has no effect on your weight. Can happen when we feel like we have “...
Fit To Be Untied: July 2010
http://fit2buntied.blogspot.com/2010_07_01_archive.html
Fit To Be Untied. Musings about holistic fitness from a Christian perspective. Sunday, July 18, 2010. Top 11 Ways to Increase Your Metabolism. I’m a doughnut voyeur. I love to watch people eat them…sometimes up close. I’ ve. 8217;t decrease, we grow fatter. All is not lost, however. There are a few things we can do to increase our metabolism (the rate at which our bodies convert energy from the food we eat and the fat our bodies store). 8217;t that awesome? But not everything you eat is created equal.
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Whether youre looking for athletic training, pilates, a quiet yoga session or health coaching at B. BU it all comes together. Each visit feels like getting a transfusion - increased heart rate and fresh oxygenated blood giving you a high on the inside and out - while building self-awareness, and ability to stay present for the rest of the day. Since all beings are genetically different, B. BU each session is tailored towards your unique body and your goals. Condition your body. Cleanse your soul! Pink Ri...
Fit To Be Untied
Fit To Be Untied. Musings about holistic fitness from a Christian perspective. Friday, August 26, 2011. Beyond Fitness Pitfalls: Avoiding Vanity. The 17 Day Diet has served its purpose. I achieved my goal and, for the most part, kept off the 16 pounds that I wanted to lose. I can tell you that this diet works if it’s not seen as a fad but as a stepping stone to changing your eating habits. Links to this post. Monday, May 23, 2011. When The 17-Day Diet Fails. One of the most popular marketing niches in pu...
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