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Fit 360A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes
http://fit360.blogspot.com/
A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes
http://fit360.blogspot.com/
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Fit 360 | fit360.blogspot.com Reviews
https://fit360.blogspot.com
A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes
fit360.blogspot.com
Fit 360: RACE REPORT: Lighthouse Run 10K & 2 Weeks in Wisconsin & Chicago
http://fit360.blogspot.com/2015/06/race-report-lighthouse-run-10k-2-weeks.html
A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes. Friday, June 26, 2015. RACE REPORT: Lighthouse Run 10K and 2 Weeks in Wisconsin and Chicago. I had 2 weeks scheduled in the Midwest. A colleague travelling in from the UK happens to be into running, too, and he found a 10 miler for us to do in our home city. I flew into Milwaukee on Sunday and took in a brewery tour at Sprecher, but I didn’t run that night, since I was tired and in no mood. I did like the tap handle for water.
Fit 360: December 2014
http://fit360.blogspot.com/2014_12_01_archive.html
A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes. Wednesday, December 24, 2014. RACE REPORT: ENMARK SAVANNAH RIVER BRIDGE RUN DOUBLE PUMP 2014. Training the week of the race:. I had been thinking that individual 5K and 10K times during the two legs would be considered in the rankings for the individual 5K and 10K races, too… and if that was the case, where would my best chances be… 5K individual? Was it the knowledge that it was the last time that I’d have to cross it?
Fit 360: RACE REPORT : Bare Bones 10 Miler 2015
http://fit360.blogspot.com/2015/07/race-report-bare-bones-10-miler-2015.html
A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes. Tuesday, July 14, 2015. RACE REPORT : Bare Bones 10 Miler 2015. My friend from the UK was going to be in town, and he had found this local race in Asheville, NC, so I figured that I joined him. It helped that I had only managed one run that week, so I already tapered for the race! It was a bare-bones trail run. No pressure, and something different. He ended up not being able to make it due to a flight re-direct due to weather.
Fit 360: July 2015
http://fit360.blogspot.com/2015_07_01_archive.html
A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes. Thursday, July 23, 2015. Catching up on Workouts, then Charlotte. I had flown to Wisconsin for a few days right before doing the Beer and BBQ 5K. I didn't do any workouts while I was there, though, since I planned on doing the 5K. I should've run on Tuesday, but I was in no mood. As a result, I wanted to catch up on workouts over the remainder of the weekend. Saturday, July 18:. Monday night, drove to Charlotte. The course w...
Fit 360: July 2014
http://fit360.blogspot.com/2014_07_01_archive.html
A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes. Wednesday, July 30, 2014. Another Lax Workout Week, then Spartaning Up. On Sunday, Jul 20, I flew from Santiago, CL, to Buenos Aires, AR. Monday, Jul 21 – after work, I was too hungry to delay or forego dinner for a workout. Tuesday, Jul 22:. Wednesday, Jul 23 – had dinner out, no workout. I could’ve otherwise run, but I wanted some people time that night. Thursday, Jul 24 – flew back home that night, so no workout. After ar...
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FIT34 - Zinde Yaşam Kulubü
Kick Boks, Pilates, Fonksiyonel Antrenman, Miha Bodytec, Fitness. Bahçeşehir 1. Kısım Mah. Güvercin Sok. Işın Çıkmazı Badem 12 Villa 28 Bahçeşehir / İstanbul. Aysan Pakyapan: 0532 133 13 34. Süreyya Ağıl: 0533 374 02 80.
FIT36® | HIIT | Gym Near Me | Fitness Class
Choose A Location Near You To Get Started. 36 MINUTE TRAINING FOR LIFE. Start Your Free Week. Check out this quick guide for what to expect, what to bring, and how to make the most of your time. First Time Quick Guide. WORK OUT SMARTER. NOT JUST HARDER. Sometimes less IS actually more. 36 minutes to change your body. Work Out Smarter. Not Just Harder. 36 MINUTE TRAINING FOR LIFE. The TRX trademark is the property of Fitness Anywhere LLC.
Fit 360
A Log of Fuel, Fitness, Faith, and Fun, plus Gear Reviews and Superfood Recipes. Sunday, March 25, 2018. RACE REPORT: Terrain Race - Myrtle Beach 2018. Sunday, Feb 11:. 50 in 41:34, 8:19 ave. Tuesday, Feb 13:. 70 in 52:35, 7:31 ave. Thursday, Feb 15:. Strength session. Oddly, less strength today than usual. Plank: 2.5 2.5 min. Single Leg Squats: 2 x 60 (not at all deep). Abductor/Adductor Leg Lifts: 40/75 55/110. Pushups: 13 was all I could do. 6 in: 60 60s. Russian Twists: 100 with 20lb. Sunday, Feb 18:.
Fit360 – Functional Integrative Training
Fit360 - Functional Integrative Training. This DVD includes the complete Fit 360 fitness program: four exercise sequences based on a progression of effort and intensity that let you master your body, improve your appearance and prepare for the real-life challenges and activities you face every day. Elements of Yoga, Pilates, functional strength training and Taekwondo. The four movements are:. High-intensity sequence for optimizing athletic capabilities. This movement experience is designed for seriou...
Fitness 360
Serving a unique base of customers ranging from professionals to the fitness-centric community who desires personal attention, Gym 360, managed by Fitness 360 International, has become synonymous to providing premium personal attention with excellent training facilities. We are committed to be the best in what we do and it is demonstrated by an increasing portfolio of premium clients. Tailored to meet individuals' goal and circumstances. Watch out for this Space! Who uses a personal trainer?
fit360.de - This website is for sale! - fit360 Resources and Information.
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