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Mill's Message | An experienced perspective on fitness, nutrition and businessAn experienced perspective on fitness, nutrition and business
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An experienced perspective on fitness, nutrition and business
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Mill's Message | An experienced perspective on fitness, nutrition and business | fit4liferbm.com Reviews
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Fit4Life Personal Training
Week 18 – another positive week. This week I’ve lost another 3 and 3/4lbs, making my total weight loss so far 2 stone and 9lbs. I’ve passed the two and a half stone mark and I’m officially over half way to five stone, yay! Needless to say the next day I was a bit achey and was making grunting noises whenever I stood up from seated. I am heading into next week feeling good, healthy and strong. Have a great week,. June 4, 2016. Leave a comment on Week 18 – another positive week. Weight loss wise, this week...
About Fit4Life Personal Training - Sally-Ann Wood - REPs Qualified Personal Trainer - Stourbridge, West Midlands
DARREN'S WEIGHT LOSS STORY. Hi, my name is Sally-Ann Wood; I am 38 years old and a mother of two. Thirteen years ago I wasnt fit in the slightest and didnt really eat a healthy diet, though after the birth of my second child, I made a decision not to hang on to my post-baby weight. I began exercising and eating healthily and committed myself to achieving the results I longed for. Because I was so determined I soon noticed a big difference. I changed my lifestyle; I had already quit smoking. Body fitness ...
Fit 4 Life Training
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Mill's Message | An experienced perspective on fitness, nutrition and business
An experienced perspective on fitness, nutrition and business. May 2, 2014. Beat Diabetes, Cancer and Heart Disease. Here are a collection of five short videos from celebrated doctors and scientists that clearly and concisely explain how you can prevent, arrest and even reverse three of the most devastating chronic diseases plaguing our society today. Take the time to watch them and pass them along to those for whom you care……. Posted in Baby Boomers. April 25, 2014. On April 1st of 2012, I went 100% veg...
Mill's Message | An experienced perspective on fitness, nutrition and business
An experienced perspective on fitness, nutrition and business. May 2, 2014. Beat Diabetes, Cancer and Heart Disease. Here are a collection of five short videos from celebrated doctors and scientists that clearly and concisely explain how you can prevent, arrest and even reverse three of the most devastating chronic diseases plaguing our society today. Take the time to watch them and pass them along to those for whom you care……. Posted in Baby Boomers. April 25, 2014. On April 1st of 2012, I went 100% veg...
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If you are looking to lose weight, get lean, build muscle, or just maintain your current level of fitness, you will find the best trainers, workouts, and support system available here. You can achieve your fitness goals in the convenience and comfort of your home! Live a Happier life. Eat Clean, Stay Healthy. Get Fit, Stay fit. Take control of your body and your life. I’m Autumn. It is my personal goal to create a fit clean life, and as an independent Team Beachbody Coach, help others achieve the same.
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Please enter email address below and forgotten password will be sent to the email address that is associated with your account for security reasons. The Right Challenge For You. Big is Beautiful Challenge. Venue and Session Timetables. Muscle Up Challenge 1. Register for the next challenge. The right challenge for you. Venue and session timetables. Fit4Life Body Transformation Challenge. I am sure you are asking "What is the Fit4Life Challenge? Improved fitness (keeps your body fit and able). The Fit4Lif...
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