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Training on The Alter-G: April 2009

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Training on The Alter-G. Monday, 20 April 2009. Gail Emms Latest to Defy Gravity. Badminton Star Gail Emms. Dropped into Premier Physiotherapy Centre earlier today to utilise the Alter G, anti gravity treadmill, for a recovery run during her taper phase in preparation for this weekends Flora London Marathon. Under the watchful eye of fitness coach Russell Holman she performed her run at her projected marathon pace, she is aiming for a 3 hours 50 minute finish, at just 85% of her body weight. Where he tra...

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Training on The Alter-G: October 2009

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Training on The Alter-G. Thursday, 15 October 2009. New Setting New Pricing! Well the setting for the AlterG. Is now finished and the rest of the Premier Physiotherapy/Fit4 Personal Training Centre revamp is very nearly complete. To celebrate the revolutionary AlterG's. New home we have literally SLASHED the cost of using this NASA inspired treadmill. You can now train on this stunning piece of equipment for ONLY £20.00 per session. YES ONLY £20.00! Call us now 07949 270792 for a demo or to book.

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Training on The Alter-G: Virgin London Marathon

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Training on The Alter-G. Monday, 14 December 2009. Are you currently training for the 2010 Virgin London Marathon. Come along and discuss your current training program, nutrition strategy and any injury concerns. How To Use The Alter G as part of your Marathon Preparations. Call Now For Details 07949 997466. Posted by Fit 4. Labels: persona training chigwell. Personal training chadwell heath. Subscribe to: Post Comments (Atom). Fit 4 Personal Training Centre. Fit4 Personal Training Blog.

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Training on The Alter-G: Ironman Training

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Training on The Alter-G. Tuesday, 9 June 2009. With the London Marathon 2009 out of the way (so to speak) the ideal user for the AlterG. Treadmill is now either someone preparing for the Great North run, a spring marathon (New York perhaps) or those endurance junkies preparing for the Hawaii Ironman. The same rules apply for all three types of event really:. Allows you to complete more mileage. With less joint soft tissue stress when used in conjunction with running 'on land'. For more info o r.

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Training on The Alter-G: New Setting New Pricing!!!!

http://premier-gtrainer.blogspot.com/2009/10/new-setting-new-pricing.html

Training on The Alter-G. Thursday, 15 October 2009. New Setting New Pricing! Well the setting for the AlterG. Is now finished and the rest of the Premier Physiotherapy/Fit4 Personal Training Centre revamp is very nearly complete. To celebrate the revolutionary AlterG's. New home we have literally SLASHED the cost of using this NASA inspired treadmill. You can now train on this stunning piece of equipment for ONLY £20.00 per session. YES ONLY £20.00! Call us now 07949 270792 for a demo or to book.

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Training on The Alter-G: November 2010

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Training on The Alter-G. Friday, 19 November 2010. Posted by Fit 4. Labels: Alter G treadmill. Personal training chadwell heath. Subscribe to: Posts (Atom). Fit 4 Personal Training Centre. Fit4 Personal Training Blog. In 2009 Fit 4 Personal Training Centre was opened to offer 1-2-1 personal training to help anybody who has fitness goals achive them. View my complete profile.

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Training on The Alter-G: December 2009

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Training on The Alter-G. Monday, 14 December 2009. Are you currently training for the 2010 Virgin London Marathon. Come along and discuss your current training program, nutrition strategy and any injury concerns. How To Use The Alter G as part of your Marathon Preparations. Call Now For Details 07949 997466. Posted by Fit 4. Labels: persona training chigwell. Personal training chadwell heath. Subscribe to: Posts (Atom). Fit 4 Personal Training Centre. Fit4 Personal Training Blog. View my complete profile.

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Training on The Alter-G: January 2009

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Training on The Alter-G. Wednesday, 14 January 2009. Return of The Saint. Recently physiotherapist John Green. Has been treating actor James Purefoy. At Premier Physiotherapy Centre. James who is currently filming The Saint for American TV, pulled his hamstring during filming an action scene and was referred to John for his rehab. His rehab has progressedwell and he has now returned to filming. Posted by Fit 4. Labels: Alter G treadmill. Friday, 9 January 2009. Think This Machine is Just For The Pros?

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John Green Physiotherapist: April 2009

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Thursday, 16 April 2009. As most football fans are aware, Dean began this season on fire! He scored 2 goals in 10 minutes on the opening day of the 2008/09 season against Wigan. However, Dean was substituted by mistake when the medical team felt he had a calf strain. This turned out to be nothing more than cramp and the decision to substitute him, in front of Fabio Cappello. Meant that Dean missed out on an England call up for the friendly against the Czech Republic. Dean required keyhole surgery. In 200...