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Fit and Fabulous Body

Welcome to my blog :). Fit and Fabulous Body. Workout Reviews and Enlightening. Articles That Will Nourish. Your Mind and Body. April 22, 2015. How To Make Your Own Gliding Discs. All You Will Need To Make Gliding Discs Are. Plastic plates (the surface to cut must be totally smooth). Plates like the kind you use for dining outdoors/picnics. 1 bowl with the rim being 7 inches diameter or larger. Depending on how large you would like your discs to be). A pair of scissors. Mindy Mylrea - 5 minute workouts.

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FitAndFabBy40 | "Go drink some water!"

Go drink some water! Lean and Green Recipes. Grandma is still hanging on. January 14, 2014. Bull; 0 Comments. Just a quick update on me, since so many of you contact me and it’s so difficult for me to provide solid responses to everyone right now….somehow she’s still managing to hang on. Just trying to cope as we can.…. Grandma is going home soon. January 2, 2014. Bull; 1 Comment. November 22, 2013. Bull; 0 Comments. October 29, 2013. Bull; 0 Comments. After an entire sleep cycle of nightmares and waking...

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South Atlanta Adventure Boot Camp - Workouts That Work!

South Atlanta Boot Camp. Boot Camp Begins on the First Monday of Every Month! Are you interested in joining our team as a boot camp trainer? Are you ready to take control of your life? Why choose South Atlanta Fitness Boot Camp? Our focus on functional fitness and education. Is specialized to meet the wellness needs of women and men. Our. Instructors utilize exercise techniques that build strong bodies and minds. In addition, we educate our clients on the hows and whys of nutrition and. View our Boot Cam...

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Fit and Fab for Life - Exposing the barriers to true fitness.

Fit and Fab for Life. Posted on April 22, 2015. Dre Review My husband, David, recently bought me some Studio Beats by Dre Wireless. I was geeked! I love everything about them. I want to share my experience so far. This is my Dre Review! Let me just say, I… Read More. Posted on April 14, 2015. A Quickie is Better Than Nothing! Posted on March 14, 2015. Posted on March 9, 2015. Middot; RSS Feed. Middot; Log in.

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Fit and Fab for LIFE - Home

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Fit and Fab Boot Camp | Creating fabulously fit bodies one pound at a time!

Creating fabulously fit bodies one pound at a time! Creating fabulously fit bodies one pound at a time! Creating fabulously fit bodies one pound at a time! Fit and Fab Bootcamp is an Outdoor Bootcamp designed for men and women desiring the tough workouts and great physical results of a true boot camp, . Congratulations on your decision to transform you mind, transform your body, and transform your life. I look forward to giving you my very best throughout your boot camp. Pike, Madison, AL.

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