Random musings about the struggles of losing weight, maintaining a 20 kilo weight loss, and trying to prevent my butt from expanding ever again - a difficult task considering my love of food and wine.
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From Fat to Fabulous! | fitandfabmamma.blogspot.com Reviews
https://fitandfabmamma.blogspot.com
Random musings about the struggles of losing weight, maintaining a 20 kilo weight loss, and trying to prevent my butt from expanding ever again - a difficult task considering my love of food and wine.
fitandfabmamma.blogspot.com
From Fat to Fabulous!: July 2010
http://fitandfabmamma.blogspot.com/2010_07_01_archive.html
Sunday, July 11, 2010. OK, first and foremost - I am not pregnant! Now that that is out of the way, onto the topic. Given July is the month of sobriety and attempts to lose the weight that's recently found me, I have decided to up the anti with my workouts. I realise I could also stop upping my food intake, but my motto has always been 'one change at a time' (Gee, no wonder the weight found me - I was clearly to busy stuffing my face to hide from it! Monday, July 5, 2010. Well, I did it, I survived the f...
From Fat to Fabulous!: March 2009
http://fitandfabmamma.blogspot.com/2009_03_01_archive.html
Saturday, March 28, 2009. I'm a Baby Giraffe! Muscle Man and I have not long returned from a work trip to Melbourne. Whilst down there I decided to take Jim and Bob to the Melbourne Museum. One of the many exhibitions at the museum related to baby animals, and their sizes. Naturally Jim was delighted with the hands on exhibits, including a larger than life scale which gave some weight comparisons to the unsuspecting human victim and the animal they most correlate with weight wise. From Fat to Fabulous!
From Fat to Fabulous!: April 2010
http://fitandfabmamma.blogspot.com/2010_04_01_archive.html
Sunday, April 25, 2010. A change is as good as. Hello faithful followers (whoever is left after my very long departure that is),. Thank you for the messages regarding my whereabouts, and asking me to return to the land of blogging. I have been meaning to for quite some time, and finally after remembering my password and setting my account back up, I am here! My "Thank you" and "Apologies" are all rolled into one, I assure you. So much has happened over the last 9 months (sheesh, I've been slack! Now to f...
From Fat to Fabulous!: June 2009
http://fitandfabmamma.blogspot.com/2009_06_01_archive.html
Tuesday, June 30, 2009. If you are anything like me, the chances are you have possibly set your weight loss goals on a specific number. Your ideal weight. For years now I've been hung up on this elusive number. The weight I envision myself in my wildest dreams (these dreams also include a long and sexy persuit (and trist) with Wentworth Miller. Completely unrealistic, especially if I want to be more than a skeleton with a tent of skin! How do my clothes look and fit? What are my measurements? Muscle Man ...
From Fat to Fabulous!: It's Just One Big Merry-go-round!
http://fitandfabmamma.blogspot.com/2010/05/its-just-one-big-merry-go-round.html
Monday, May 3, 2010. It's Just One Big Merry-go-round! Weight loss that is. Don't ya think? I've been on this ride for over 3 years now and some days it feels like I can't for the life of me get off! All that said; I am frustratingly aware that my body, for whatever reason, is encumbered with a slow metabolism. I maintain that the sheer sight of certain fat-addled-foods manage to osmosis themselves onto my waist, butt and thighs without so much as sampling the food. It’s simply not fair! I want to throw ...
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The Fit and Fab Life
The Fit and Fab Life. I am working towards a healthier lifestyle and weight loss. I am focused on fitness and healthy food that is realistic. Contact me at: fitandfablife@gmail.com. Saturday, September 22, 2012. I would like to announce that The Fit and Fit Life is moving! To locate the new site follow this The Fit and Fab Life. Or http:/ thefitandfablife.com/. Please stop by the site and have a look around I love sharing workouts, fun trips and food! Friday, September 21, 2012. Enough food talk lets tal...
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Fit and Fab Life! | Health, Fitness, and Love all in one place!
Fit and Fab Life! Health, Fitness, and Love all in one place! Skip to primary content. Skip to secondary content. Benefits Of……. Getting Started: Living a Healthy Lifestyle! My Story and How I got here! Thoughts and much more. Tip of the Week! Simple ways to Clean up your Diet. May 15, 2015. With that being said, here are a few simple things that you can do to “clean up your diet” that wont leave you feeling deprived. =) enjoy. EAT YOUR FRICKEN VEGGIES PEOPLE! How is that possible? 8211; You’d be s...
Weight loss, fitness tips, beauty advice for real women like you - FitandFabLiving.com
Little Changes that Make a Big Difference For Weight Loss. Our Favorite Easter Desserts Made Healthier. Meditation 101: How To Add It To Your Daily Routine. Work-Life Balance: How To Leave Your Work At The Office. How To Become A Morning Person. Eating Clean: Your Detox Diet Shopping Cart. Delicious Breakfast Smoothies and Shakes. Makeup Tips No One Told You About. Fall Asleep With Ease: 5 Habits To Help You Doze Off. 10 Mental Health Tips To Get You Through The Day. Feeling a little down lately? Sneaky ...
From Fat to Fabulous!
Sunday, July 11, 2010. OK, first and foremost - I am not pregnant! Now that that is out of the way, onto the topic. Given July is the month of sobriety and attempts to lose the weight that's recently found me, I have decided to up the anti with my workouts. I realise I could also stop upping my food intake, but my motto has always been 'one change at a time' (Gee, no wonder the weight found me - I was clearly to busy stuffing my face to hide from it! Monday, July 5, 2010. Well, I did it, I survived the f...
Fit and Fab Me | A wellness journey
Fit and Fab Me. February 23, 2012. Now here is a fun run you all should look out for. The FOX International Channel’s FIC RUN. See below for details:. FOX International Channel FIC RUN. March 25, 2012 at Bonifacio Global City. 500M FOX Costume Run. 3K Star Movies Blockbuster Run. 5K Star World Lifestyle Run. 10K Nat Geo Run for a Cause. You can register at the following sites from February 22 to March 21, 2012. Mon-Thurs : 11am to 9pm. Fri-Sun : 10am to 10pm. Mon-Sun : 10am to 8pm. The event gives runner...
fitandfabmom.com
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Stephanie Rose Beachbody Coach
Fit and Fabulous
Protein. ya gotta have it. I am always reading about the necessity of protein for dieting but how much protein do I really need? After searching the web for the answer and comparing expert opinions this recommendation from the nutrition experts at Active.com seems to sum up the consensus opinion. How Much Protein Should You Eat? 8226; If you weigh 120 lbs, the suggested intake is 60-90 grams protein per day; 90-120 grams if dieting or starting to lift weights seriously. Or www.sparkpeople.com. 3 drops ho...
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