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Midlife Crisis Coach | Boomer Women | Active Senior Lifestyle

Learn why people call me the. Dear All Women Over 50,. My name is Dr. Gayle Carson (Gayle) and people call me the Spunky Old Broad. All of my life I’ve been extremely energetic - always doing many things at once and loving every minute of it. At the age of 72 that's still true. But, then - almost to a person - they say I motivate the heck out of them. Many of my friends have pains and complaints and don’t seem to get a great kick out of life. In contrast, I love my life. That’s because What’s the point?

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Fit and Fabulous over Fifty

Sunday, July 24, 2016. Kale Salad with Tahini-Lemon Dressing. Hi friends, I'm back! The last 3 years I've ended up gaining back some of the weight I lost. Luckily not all of, actually not quite half of it. Now I'm ready to get back to where I was with healthy eating and working out! I've been back on plan for about 2 1/2 weeks now and I'm down 6 lbs. I joined Dietbet.com. And it's really kept me motivated. If you aren't familiar with Dietbet. It seems to be really be keeping me on track! We're in Hawaii ...

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Fit & Fabulous - Home

Healthy living begins here . Do you want to lose weight? Have you tried working out at the gym but cant stay motivated? Does the gym intimidate you? Are you having trouble fitting exercise into your daily life? Are you looking to make exercise and healthy living a priority in your life? If you have answered YES to any of these questions, then read more about how I can help you. As partners, you and I can make the changes necessary to make you FIT and FABULOUS! 160;  (at affordable prices).

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My Fit and Fabulous Pregnancy (#2)

My Fit and Fabulous Pregnancy (#2). My journey to another fit, healthy pregnancy.the good, the bad, and the funny. Friday, May 22, 2009. Exercising safely in Trimester 2 and 3. Trimester 2 Begins.what do you do now when it comes to exercise? First, always be sure your Doctor approves of it for your pregnancy. Though exercise in the Second Trimester is generally safe, moms-to-be embarking on. Sudden and severe abdominal pain. Regular uterine contractions lasting 30 minutes once exercising stops. Unfortuna...

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Fit And Fabulous Secrets

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