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LISE – My food | fitandfoodfreak.com Reviews
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My food
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Banana & Chocolate Smoothie – LISE
https://fitandfoodfreak.com/2015/11/07/banana-chocolate-smoothie
Banana and Chocolate Smoothie. I love to combine chocolate with every dish! When I was younger I didn’t like chocolate at all, until 5 years ago. My roommates ate chocolate every single night. Since then I fell in love with the choco ;-). This morning I was in a rush (like always), but I still had 10 sec of my time to make a good old banana and chocolate smoothie. Ingredients – 1 big smoothie. 1 tsp cacao powder. 1 scoop whey – I used white chocolate flavor. 3 tbsp Greek yoghurt 0% fat. 300 ml soy milk.
Sweets – LISE
https://fitandfoodfreak.com/category/recipes/sweets
Banana and Chocolate Smoothie. I love to combine chocolate with every dish! When I was younger I didn’t like chocolate at all, until 5 years ago. My roommates ate chocolate every single night. Since then I fell in love with the choco ;-). This morning I was in a rush (like always), but I still had 10 sec of my time to make a good old banana and chocolate smoothie. Continue reading “Banana and Chocolate Smoothie”. November 7, 2015. Overnight Oats – Basic Recipe. Overnight oats is one of the. I haven’...
Overnight Oats – Basic Recipe – LISE
https://fitandfoodfreak.com/2015/10/27/overnight-oats-basic-recipe
Overnight Oats – Basic Recipe. Overnight oats is one of the. Recipes that you really have to give a try! Actually, it’s a must. I’ve been so busy lately (also with enjoying my first real holiday this year) that I haven’t spent that much time in the kitchen. And I miss it. So yesterday evening it was time to try these overnight oats! Ingredients – 1 person. 30 – 40 gram oats (what ever type of oats you prefer). 200 -250 ml milk – I used soy milk. You can absolutely use everything! October 27, 2015. You ar...
My story – LISE
https://fitandfoodfreak.com/my-journey
When I was 4/5 years old I started to play hockey in England. Lot’s of fun because my dad was not only my coach but also my trainer. Couldn’t get any better! When I came back to the Netherlands I moved to Amsterdam straight away. Couldn’t wait! I really didn’t understand. I was totally ready for my summer in Indonesia. Again with my sister and best friend. They were all so proud and I finally felt confident for the first time next to them. This feeling was the best! 2 thoughts on “ My story.
Dinner – LISE
https://fitandfoodfreak.com/category/recipes/dinner
One of the best things about living on a market is all the fresh ingredients you can get. Today I went for parsley stuffed chicken with brocollini and young asparagus. Continue reading “Chicken and Parsley”. February 6, 2016. A lot of people do not like brussels sprouts. Just like I didn’t, until 3 hours ago. I saw them in the supermarket and wanted to give them another chance, haha. These sprouts are very easy to make and taste amazing with a lot of different ingredients! November 16, 2015. I’ve s...
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Proteine wafels met jam - Healthyfans
http://healthyfans.com/proteine-wafels-met-jam
Lunch & Diner. Tips & Overig. Lunch & Diner. Tips & Overig. Proteine wafels met jam. Als klein Noors meisje heb ik van mijn Noorse oma wafels leren bakken. Dat was het ongeveer het eerste wat ik kon maken. Mijn oma maakte de wafels altijd met jam. De jam is nog lekkerder als je deze zelf maakt! Deze proteïne wafels zijn perfect voor of na een work out, of natuurlijk gewoon als tussendoortje! Wat heb je nodig voor ongeveer 8 Proteine wafels? 2 scoops proteïne poeder. Wat heb je nodig om. 2-3 el chia zaad.
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Fit & Food Coaching in Köln - Carsten Mütze, Personal Fitness Training, FoodCoach, Buisennes -Coaching
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Fit and Food – Lienke Jacobi
Reasons to Exercise Regularly. 5 easy tips to get more active! 3 healthy egg recipes. Say yes to nuts! Why is breakfast so important? Healthy pancakes for breakfast. Who doesn’t love Bananabread? Why seasonal Fruits and Veggies? Pump up your health with pumpkin soup! WELCOME TO FIT & FOOD! Get inspired by a healthy tasteful lifestyle! Founder at Fit and Food. Contact: info.fitandfood@gmail.com. Blog at WordPress.com.
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Trening na masę, dieta montignaca - Fitandfood.pl
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LISE – My food
One of the best things about living on a market is all the fresh ingredients you can get. Today I went for parsley stuffed chicken with brocollini and young asparagus. Continue reading “Chicken and Parsley”. February 6, 2016. On wintery days like these I still love to make smoothies for breakfast. I just add different ingredients compared to my summer smoothies. Continue reading “Mango Ginger Smoothie”. January 8, 2016. A perfect pre-breakfast smoothie on the go 😉. November 20, 2015. November 16, 2015.
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Vegan in der Gastronomie. 2 days ago 16. August 2015. Vegan, veganer, am vegansten? 1 week ago 10. August 2015. 1 week ago 10. August 2015. 2 weeks ago 7. August 2015. 2 weeks ago 7. August 2015. Fit food bei facebook. Fit food bei facebook. Blog per E-Mail folgen. Gib deine E-Mail-Adresse ein, um diesem Blog zu folgen und per E-Mail Benachrichtigungen über neue Beiträge zu erhalten. Schließe dich 11 Followern an. Beiträge, die mir gefallen. Stell dir vor, das ist Kunst. Bloggen auf WordPress.com.
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