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Bring more joy to your life. Strength to keep up with the ones you love. Create memories of a lifetime. What are your goals? What program is right for you? Interested in weight loss, toning and firming; strength and power gain or performance enhancement? Call or email Pam for more information and to schedule a complimentary personal interview. Fitbodies Personal Training Studio Pam Kruse, Exercise Physiologist. Kalaheo, Hawaii Cell: (808) 635-7497 fitbod@hawaii.rr.com.

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CONTACTS AT FITBODKAUAI.COM

Fitbodies

Pamela Kruse

4417 A●●●●●● Drive

Ka●●eo , Hawaii, 96741

United States

(808)●●●●●-7417
fi●●●●@verizon.net

View this contact

Fitbodies

Pamela Kruse

4417 A●●●●●● Drive

Ka●●eo , Hawaii, 96741

United States

(808)●●●●●-7417
fi●●●●@verizon.net

View this contact

Fitbodies

Pamela Kruse

4417 A●●●●●● Drive

Ka●●eo , Hawaii, 96741

United States

(808)●●●●●-7417
fi●●●●@verizon.net

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Bring more joy to your life. Strength to keep up with the ones you love. Create memories of a lifetime. What are your goals? What program is right for you? Interested in weight loss, toning and firming; strength and power gain or performance enhancement? Call or email Pam for more information and to schedule a complimentary personal interview. Fitbodies Personal Training Studio Pam Kruse, Exercise Physiologist. Kalaheo, Hawaii Cell: (808) 635-7497 fitbod@hawaii.rr.com.
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2 training services
3 small group training
4 event training
5 personal training
6 post rehab
7 success stories
8 usana nutrition
9 achieve your potential
10 build lasting friendships
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Home | fitbodkauai.com Reviews

https://fitbodkauai.com

Bring more joy to your life. Strength to keep up with the ones you love. Create memories of a lifetime. What are your goals? What program is right for you? Interested in weight loss, toning and firming; strength and power gain or performance enhancement? Call or email Pam for more information and to schedule a complimentary personal interview. Fitbodies Personal Training Studio Pam Kruse, Exercise Physiologist. Kalaheo, Hawaii Cell: (808) 635-7497 fitbod@hawaii.rr.com.

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1

Usana Nutrition

http://www.fitbodkauai.com/usana-nutrition.html

Your Ultimate 28 Day Shape up Plan. Http:/ fitbodkauai.usana.com/. Decide which of the following goals fits your current needs:. I’ve got an upcoming event that I need to look super-hot for fast! I have more than 15 pounds to lose. I want to build sexy toned muscles. I want to work out, but barely have the energy to make it through the day. I can’t miss another day of work! Why do I keep getting sick? I’ve lost weight and want to see some definition. I have lost weight! Now I need to keep it off!

2

Success Stories

http://www.fitbodkauai.com/success-stories.html

I am not one to use superlatives but training with Pam has been. Transformational to my body and spirit. I have trained with Pam for 8 months and have lost 22 lbs., gone from a size 10 to a size 4 and have most. Importantly become better able to and more motivated to embrace the active lifestyle I have always wanted. I feel that Pam's routines are very well. Thought out, non-trendy, and specific to me. Pam's training plan includes. Advice on nutrition that maximizes the benefit of our work outs. An.

3

Event Training

http://www.fitbodkauai.com/event-training.html

Start with a comprehensive assessment of your running form. This analysis assesses factors that include foot strike, knee angle, stride length, leg backswing, shoulder position, arm swing and posture to identify inefficiencies and potential risks. Evaluate your muscular strength and flexibility, to determine how your anatomical structure may influence that way your run. Learn corrective exercises to restore muscular balance, stability and mobility- essential components completing the bigger picture.

4

About

http://www.fitbodkauai.com/about.html

Fitbodies Trainer Pam Kruse. Fitbodies offers over 18 years of professional experience in fitness coaching, and motivation to achieve personal goals. A former Competitive Triathlete, she consistently placed in the top three in her age group from 1997-2009 in her favorite event the Honolulu Tinman Triathlon. Her most outstanding event was the 2005 USA Triathlon World Championship where she competed on USA Triathlon Team Hawaii. I believe in functional training, working the body as a whole unit, not body p...

5

Home

http://www.fitbodkauai.com/index.html

Bring more joy to your life. Strength to keep up with the ones you love. Create memories of a lifetime. What are your goals? What program is right for you? Interested in weight loss, toning and firming; strength and power gain or performance enhancement? Call or email Pam for more information and to schedule a complimentary personal interview. Fitbodies Personal Training Studio Pam Kruse, Exercise Physiologist. Kalaheo, Hawaii Cell: (808) 635-7497 fitbod@hawaii.rr.com.

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Bring more joy to your life. Strength to keep up with the ones you love. Create memories of a lifetime. What are your goals? What program is right for you? Interested in weight loss, toning and firming; strength and power gain or performance enhancement? Call or email Pam for more information and to schedule a complimentary personal interview. Fitbodies Personal Training Studio Pam Kruse, Exercise Physiologist. Kalaheo, Hawaii Cell: (808) 635-7497 fitbod@hawaii.rr.com.

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In less than 3 months I've lost 6 inches off my hips alone, 5.5 from my waist and 3.5 from my thighs. I'm down 3 dress sizes and the size 10 I'm in is a bit roomy and comfortable. Kelli D. For over ten years I've tried every diet and exercise program under the sun. In the two months I've been following the plan Mark made for me, I've made more progress and hit more of my fitness goals than in the entire ten years before! And after having had five children, that's a good feeling. Jill H. Out now, click on.

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