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Texas Fit Chicks
melody chandler
PO B●●●●2034
Colle●●●●●ation , Texas, 77842
UNITED STATES
View this contact
Texas Fit Chicks
melody chandler
PO B●●●●2034
Colle●●●●●ation , Texas, 77842
UNITED STATES
View this contact
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fitchicktrainers.com | fitchicktrainers.com Reviews
https://fitchicktrainers.com
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7 Weight loss Tips + Speed Up Your Metabolism! | Texas Fit Chicks
http://blog.texasfitchicks.com/2015/04/7-weight-loss-tips-speed-up-your.html
Tuesday, April 7, 2015. 7 Weight loss Tips Speed Up Your Metabolism! Weight loss is a topic of vital importance for everyone that is truly interested in their health. Here are 7 simple steps to lose weight, plus details on how to speed up your metabolism! Increasing the taste and zest in your food can help you feel full and make dieting a great deal more pleasurable. By choosing spicy food and other flavor-packed cuisines, you entertain your taste buds and add to the overall level of satisfaction you...
You Are What You Eat! | Texas Fit Chicks
http://blog.texasfitchicks.com/2015/04/you-are-what-you-eat.html
Tuesday, April 14, 2015. You Are What You Eat! The old saying is true. You are what you eat! Here are some healthy tips to help you make good choices in regards to your healthy eating! Drink Plenty of water. at least 64 oz - shoot for 90 each day! Plan Ahead. So critical - Failing to Plan is Planning to Fail! Eat 5 small meals a day - every 3 hrs - around 250-300 calories per meal. Each meal, eat a balance of lean proteins and healthy carbs - be sure to have veggies with at least 2 of your meals. If you ...
Summer Is Approaching...Eat Clean NOW! | Texas Fit Chicks
http://blog.texasfitchicks.com/2015/03/summer-is-approachingeat-clean-now.html
Tuesday, March 31, 2015. Summer Is Approaching.Eat Clean NOW! Here are some great clean-eating recipes to have you summer ready in no time! CHICKEN MARSALA CROCK POT RECIPE. 4 boneless, skinless chicken breasts. 1/2 tsp. sea salt. 1/2 tsp. pepper. 1 tbs olive oil. 1/4 cup of flour. 1/4 cup Chopped parsley. 1/2 cup Marsala wine. 1/2 cup sliced mushrooms. MEXICAN CHICKEN SKEWERS with GUACAMOLE. 3 tbs olive oil. 1 garlic clove, crushed. 1 tsp ground cumin. 1/2 tsp. cayenne pepper. 2 garlic cloves, crushed.
Fit Chick Challenge | Texas Fit Chicks
http://blog.texasfitchicks.com/2015/05/fit-chick-weekly-challenge.html
Tuesday, May 12, 2015. And what you will earn from all of this effort and energy put forth toward yourself is measured not in pounds or inches lost, but in everything you will GAIN: a body that can literally do anything you ask of it and power the actions your mind dreams up; a confidence that comes from knowing yourself, caring for yourself, and respecting yourself….etc…. Your challenge this week is NUTRITION-BASED. Ok, back to the challenge loves! It’s HEALTHY and will give your body NUTRIENTS. The rec...
Don't Self-Sabotage! | Texas Fit Chicks
http://blog.texasfitchicks.com/2015/04/dont-self-sabotage.html
Tuesday, April 28, 2015. Self-Sabotage is, in it's most basic definition,. 8220;the act of getting in our own way! 8211; Not taking ONE diet day-off per week. YOU GET CRAVINGS! Don't take several “OFF MOMENTS” during the week. This will RUIN, SABOTAGE and DESTROY. Your hard work and keep you at bay from your goals. Keep it to one day and one day per week only and then the rest of the week stick with the plan and you will be on your way. Not getting enough sleep. Proper rest is essential! If you're not ge...
Texas Fit Chicks: December 2014
http://blog.texasfitchicks.com/2014_12_01_archive.html
Tuesday, December 30, 2014. FITin2015 #TexasFitChickContest PHOTO CONTEST! WE HAVE OUR WINNERS! ENTER THE #FitIn2015 #TexasFitChicksContest. What's Your New Year Resolution? SHARE IT WITH US for a chance to WIN. 100 off a session of Texas Fit Chicks Boot Camp - 1st Prize. 50 to Fit Chick Bling. Winners will be chosen by random draw. Contest runs from 12/31-1/10/2015. WE HAVE OUR WINNERS AND LOTS OF GREAT SUBMISSIONS! 100 Off of the next session of Texas Fit Chicks! And to our 2nd Place Winner! We create ...
Texas Fit Chicks: May 2015
http://blog.texasfitchicks.com/2015_05_01_archive.html
Sunday, May 24, 2015. Announcing Houston-Wide Saturday Boot Camp! We've got a wonderful opportunity for EVERYONE in Houston and the surrounding areas. For current chicks, former chicks, INTERESTED chicks, and POTENTIAL trainers interested in a turn-key opportunity with Texas Fit Chicks! TIME: 8:45 AM - 9:45 AM! Time before and after to network, socialize, and shop! Address: Athleta Sports Wear - Town and Country Village. 600 W Sam Houston Pkwy N. Houston, TX 77024. Or TEXT TEXASFITCHICKS to 22828. We thi...
Fit Chicks Summer Slimming Secrets! | Texas Fit Chicks
http://blog.texasfitchicks.com/2014/04/texas-fit-chicks-summer-slimming-secrets.html
Sunday, July 31, 2016. Fit Chicks Summer Slimming Secrets! We got together here at Fit Chicks. To bring you just a few summer slimming secrets. Incorporate these secrets with your regular Fit Chicks bootcamp workouts and you will be ready to rock all summer long and beyond! 1 "Summerize" Your Water. Drinking water is a given! Our secret is to spice it up for summer. This not only makes your water taste yummy, but it also gets you in the summer spirit! Infuse a pitcher of water with your favorite fruit.
Texas Fit Chicks: March 2015
http://blog.texasfitchicks.com/2015_03_01_archive.html
Tuesday, March 31, 2015. Summer Is Approaching.Eat Clean NOW! Here are some great clean-eating recipes to have you summer ready in no time! CHICKEN MARSALA CROCK POT RECIPE. 4 boneless, skinless chicken breasts. 1/2 tsp. sea salt. 1/2 tsp. pepper. 1 tbs olive oil. 1/4 cup of flour. 1/4 cup Chopped parsley. 1/2 cup Marsala wine. 1/2 cup sliced mushrooms. MEXICAN CHICKEN SKEWERS with GUACAMOLE. 3 tbs olive oil. 1 garlic clove, crushed. 1 tsp ground cumin. 1/2 tsp. cayenne pepper. 2 garlic cloves, crushed.
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FitChick Woman's Fitness
THIS WEBSITE IS UNDER CONSTRUCTION. Targets booty, hips,thighs, and abs). 4-8 Week Body Transoformations.
Fit Chicks Texas | feel good inside & out.
Feel good inside and out. April 7, 2017. How To Avoid Exercise Related Injuries. Exercise-related injuries and illnesses occur at an alarming rate, even in recreational activity. Essentially, you are at risk for injury each time you exercise, recreationally or competitively. However, there are actions that can… Continue reading →. March 30, 2017. Healthy On-The-Go Breakfasts for Busy Bees. March 9, 2017. Review: CBD Clinic Pro Sport Pain Relief. March 3, 2017. 6 All Natural Items That Can Save Your Skin.
FIT CHICKS TEXAS | real tips from real chicks.
Real tips from real chicks. Alcohol Makes You Fat! August 2, 2015. August 3, 2015. Photo credit: ohgo.sh. I apologize for the recent lack of post, summer traveling and summer class have been keeping me very busy. For the entire month of June and the the first 2 weeks of July I have been celebrating finally being 21 years old. Like most 21st birthday’s I went drinking. Now I won’t lie, but like most college students I’ve been illegally drinking for awhile now. This all makes me realize why 1. people p...
Fit Chick Tips
Fitness Motivation and Inspiration. Short, easy to understand and apply tips! Daily tidbits to chew on and happy thoughts to keep you going. I believe the biggest key to staying fit and healthy, keeping on track with your goals.is a positive attitude. Two-a-Day Workouts Increase Fat Use. Exercising below 65 percent of maximum effort uses mainly fat as fuel. Above this intensity, carbohydrates become increasingly important, and they're used almost exclusively for fuel at extreme exercise intensities.
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Fit Chick Training
Switch to Fit Chicks. Online Fitness and Nutrition Programs. Find A Camp Location. You wont ever get bored or do the same workout twice! Start your 4 week boot camp on any Monday, no waiting for a new camp to begin. The Fit Chicks 3D tool will jump start your fitness plan! We create a fun environment for women to lose weight and get FIT! Fit Chicks Personal Trainers. We will help you reach your fitness goals! Boot Camps Starting Every Monday! Fit Chicks operates year round so you can start any Monday!
Fit Chicks
Is This The Blog For You? How Many Calories Do You Really Need? How Many Calories Are You Burning? Fast Food Nutritional Guide. Tuesday, April 12, 2011. Tuesday, March 29, 2011. Monday, July 26, 2010. I SO DON'T WANT TO EXERCISE TODAY. Think about the after effects:. Sunday, July 11, 2010. FITPOINT Topic of the Week:. We all workout at different intensities and vary in how often. How hard do you work-out? Do you ever fatigue yourself or do you workout just enough to get a little burn? I am looking forwar...
Fit Chick Tricks – Healthier Choices – Happier You
Healthier Choices – Happier You. Granola Bars – Friend or Foe? Granola Bars – Friend or Foe? November 15, 2017. Ingredients like caramel, chocolate, and marshmallows may be must haves in candy, but these sugary, high fat ingredients have found a new place to hang out It’s time to take a closer look at that granola bar wrapper. Granola bars are a great on-the-go snack option for busy people, athletes, and lovers of the outdoors. …. Read More Read More. Grocery Store 101 – Healthy Eating Starts Here. From ...
FitChick is a new fitness concept especially for women.
Like FitChick UK on Facebook. Join us for the. October 11th at 11:00am. A new service for. FitChick instructors are qualified and registered with. Like FitChickUK on Facebook. Fun, Fresh Fitness For Women. Let’s face it; we all know we should be taking more and regular exercise. It plays on our minds just a little bit but we feel soooo good when we do do it! Offers women the opportunity to build regular exercise into their busy lives in a fun and sociable way at whatever stage of life. Once a month we se...
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