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Getting Fit One Day at a Time

Saturday, August 1, 2015. Let's commit to joining me and your Challenge Group to get in the best shape of your life! We are going to spend the next 4 weeks together creating new habits and setting the cornerstones for a new strong body and more. What is the commitment to the Challenge Group? Select your Beachbody program (challenge pack) and follow the workout guide. Follow the Nutrition Plan. Total of 30 days (You will have the option to continue to the end of the program you are using). Read Timothy's ...

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Saturday, August 1, 2015. Let's commit to joining me and your Challenge Group to get in the best shape of your life! We are going to spend the next 4 weeks together creating new habits and setting the cornerstones for a new strong body and more. What is the commitment to the Challenge Group? Select your Beachbody program (challenge pack) and follow the workout guide. Follow the Nutrition Plan. Total of 30 days (You will have the option to continue to the end of the program you are using). Read Timothy's ...

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2 about me

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4 join challenge group

5 become a coach

6 shop

7 august challenge

8 drink shakeology daily

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Getting Fit One Day at a Time | fitcoachamanda.blogspot.com Reviews

https://fitcoachamanda.blogspot.com

Saturday, August 1, 2015. Let's commit to joining me and your Challenge Group to get in the best shape of your life! We are going to spend the next 4 weeks together creating new habits and setting the cornerstones for a new strong body and more. What is the commitment to the Challenge Group? Select your Beachbody program (challenge pack) and follow the workout guide. Follow the Nutrition Plan. Total of 30 days (You will have the option to continue to the end of the program you are using). Read Timothy's ...

INTERNAL PAGES

fitcoachamanda.blogspot.com

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Getting Fit One Day at a Time: January 2015

http://fitcoachamanda.blogspot.com/2015_01_01_archive.html

Sunday, January 4, 2015. New Year New You. My Holiday accountability group ended December 30th. I lost 7lbs during December, one of the toughest months to lose weight! Without my support group I don't know if I would have had such great results. :). New Year New You SUPPORT AND ACCOUNTABILITY GROUP starting January 5th. Join now, complete the short questionnaire, http:/ goo.gl/forms/yt1CNO0Ztw. CHECK IT OUT AND SHARE with someone you think might be interested! Subscribe to: Posts (Atom). Kansas City, MO.

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Getting Fit One Day at a Time: June 2015

http://fitcoachamanda.blogspot.com/2015_06_01_archive.html

Wednesday, June 17, 2015. Starting a new round of 21 Day Fix and wanted to challenge you to join me! Their are 3 keys to Success in your health and fitness journey. They are Fitness Nutrition Support. Join me in our private Facebook group where we add the support, accountability and motivation and you bring the commitment and dedication! You will be a p. Art of a small, exclusive group. Of people, all. Working together to help each other achieve their health and fitness goals. You'll. It is on SALE!

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Getting Fit One Day at a Time: July 2014

http://fitcoachamanda.blogspot.com/2014_07_01_archive.html

Saturday, July 19, 2014. 3 Day Refresh Review and Results. WANT A CLEAN BREAK. My Review and Results after doing the 3 Day Refresh. I was extremely happy with my results! After completing the 3 day refresh I lost 6lbs, but more importantly it helped me jumpstart my workout program and break some bad habits. It has been 10 days since completing the 3 Day Refresh and I have kept the 6lbs off and lost more continuing with my PiYo exercise and nutrition plan. Morning of day four. I have been eating a lot mor...

4

Getting Fit One Day at a Time: Beachbody On Demand

http://fitcoachamanda.blogspot.com/2015/07/beachbody-on-demand.html

Friday, July 17, 2015. An All-Access Pass to Beachbody's Proven Programs - Premium Club Membership. Workout Anytime, Anywhere. To hundreds of workouts in our digital library, Beachbody On Demand is a one-stop shop for your workouts. Want to lose weight? Instantly stream many of Beachbody’s world-class programs including, P90X, P90X2, P90X3, INSANITY, TurboFire, ChaLEAN Extreme, Brazil Butt Lift, 10-Minute Trainer, Hip Hop Abs, and more! And other hot programs! Not Just Workouts.the Total Package. VIP Acc...

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Getting Fit One Day at a Time: Meal Prepping

http://fitcoachamanda.blogspot.com/2015/02/meal-preppping.html

Monday, February 9, 2015. Meal prepping is all over the social media sites. Go to anyone of them and look up the hashtag #MealPrep. There are a lot of great sites and users who are sharing what they are doing. You can get tons of ideas! Have you ever prepared and readied your meals for the whole week? Well this was a first for me! To help keep me on track during the work week I decided to prep all of my meals for the week. Meal 2 - 2 hard boiled eggs, almonds (1 red, 1 orange). Having my meals all ready ...

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homemadegonewild.blogspot.com

Homemade Gone Wild: DIY Lightbox - for tracing applique or other projects

http://homemadegonewild.blogspot.com/2011/03/diy-lightbox-for-tracing-applique-or.html

My journey to everything Homemade! I love to quilt, sew, crochet and knit. I look forward to sharing my projects, good and bad, with you. Monday, March 28, 2011. DIY Lightbox - for tracing applique or other projects. I had a brilliant idea this past week for an easy DIY lightbox (tracing box). I looked online and prices can range anywhere from $80 and up. I wanted one, but NOT that bad. :). I went to my local Wally World and picked up a few supplies:. Under the cabinet battery operated lights ($7 each).

homemadegonewild.blogspot.com

Homemade Gone Wild: Happy New Year everyone!

http://homemadegonewild.blogspot.com/2012/12/happy-new-year-everyone.html

My journey to everything Homemade! I love to quilt, sew, crochet and knit. I look forward to sharing my projects, good and bad, with you. Monday, December 31, 2012. Happy New Year everyone! I really believe taking action right away can be the key to your success. I mean, really, without taking action it's not a goal it is a "dream". I wish for you a spectacular 2013! Subscribe to: Post Comments (Atom). I love to quilt, sew, hand embroidery, crochet and knit. View my complete profile. Block of the Month.

homemadegonewild.blogspot.com

Homemade Gone Wild: FNSI is tonight!

http://homemadegonewild.blogspot.com/2013/01/fnsi-is-tonight.html

My journey to everything Homemade! I love to quilt, sew, crochet and knit. I look forward to sharing my projects, good and bad, with you. Friday, January 25, 2013. Friday Night Sew In is tonight. Really happy that I get a chance to join them this month. It has been a long time since I have been able to get any sewing time in. I miss it! I don't know what I will do yet. It will be a suprise! Join us, it's not to late. Are you following me on my fitness blog? Http:/ fitcoachamanda.blogspot.com. Recipe: New...

homemadegonewild.blogspot.com

Homemade Gone Wild: March 2014

http://homemadegonewild.blogspot.com/2014_03_01_archive.html

My journey to everything Homemade! I love to quilt, sew, crochet and knit. I look forward to sharing my projects, good and bad, with you. Thursday, March 20, 2014. Friday Night Sew-In (FNSI). This Friday is the third Friday of the month and that means Friday Night Sew In! Join us and catch up on those stitchy things you've been meaning to get to but just haven't had the time for, get comfy in your jammies, grab a glass of wine or maybe some hot chocolate and get to sewing in! Sign up at Sugarlane Designs.

homemadegonewild.blogspot.com

Homemade Gone Wild: More Hexagons

http://homemadegonewild.blogspot.com/2012/11/more-hexagons.html

My journey to everything Homemade! I love to quilt, sew, crochet and knit. I look forward to sharing my projects, good and bad, with you. Sunday, November 4, 2012. What a great Saturday night, Dirty Dancing on t.v. and hexis! Have had this project going for a while now. No deadline so no real urgency to get it done. Basted a bunch last night and snipped ends to get them all organized. I am up to 350 hexis! Pile of Hexis - I love all of my different fabric colors I am using. I chain piece several on one p...

homemadegonewild.blogspot.com

Homemade Gone Wild: Merry Christmas

http://homemadegonewild.blogspot.com/2012/12/merry-christmas.html

My journey to everything Homemade! I love to quilt, sew, crochet and knit. I look forward to sharing my projects, good and bad, with you. Tuesday, December 25, 2012. Hope you had a wonderful day with your family and loved ones. For nothing will be impossible with God. Therefore the Lord himself shall give you a sign; Behold, a virgin shall conceive, and bear a son, and shall call his name Immanuel. Mary Did You Know? Mary Did You Know? Subscribe to: Post Comments (Atom). View my complete profile. The Liv...

homemadegonewild.blogspot.com

Homemade Gone Wild: Results are in!

http://homemadegonewild.blogspot.com/2013/02/results-are-in.html

My journey to everything Homemade! I love to quilt, sew, crochet and knit. I look forward to sharing my projects, good and bad, with you. Friday, February 1, 2013. Les Mills Pump month 1 results are in! Visit my fitness blog. For my results. Join me as I post everyday in 2013, journaling my weightloss and sharing my successes. Subscribe to: Post Comments (Atom). I love to quilt, sew, hand embroidery, crochet and knit. View my complete profile. Bejeweled Quilts by Barb. Block of the Month. Bee In My Bonnet.

homemadegonewild.blogspot.com

Homemade Gone Wild: 2013 AQS Quilt Week

http://homemadegonewild.blogspot.com/2013/10/2013-aqs-quilt-week.html

My journey to everything Homemade! I love to quilt, sew, crochet and knit. I look forward to sharing my projects, good and bad, with you. Sunday, October 13, 2013. 2013 AQS Quilt Week. Took tons of pictures! Over 200 photos uploaded to my Flickr album. Sorry they aren't the best quality, only have the camera on my phone. Each picture should have a snapshot before or after it of the card displaying the name of the quilt and who quilted it. Labels: American Quilters Society. View my complete profile. Taste...

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fitcoachamanda.blogspot.com

Getting Fit One Day at a Time

Saturday, August 1, 2015. Let's commit to joining me and your Challenge Group to get in the best shape of your life! We are going to spend the next 4 weeks together creating new habits and setting the cornerstones for a new strong body and more. What is the commitment to the Challenge Group? Select your Beachbody program (challenge pack) and follow the workout guide. Follow the Nutrition Plan. Total of 30 days (You will have the option to continue to the end of the program you are using). Read Timothy's ...

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21 Day Challenge Groups. FREE 7 Day Meal Plan. New Coaches Start Here! Ashley Howard, CEO Balanced Fitness. Wife, mom-to-be, fitness entrepreneur, yoga teacher, professional passion-seeker. 21 Day Challenge Groups. FREE 7 Day Meal Plan. New Coaches Start Here! Random Act of Kindness. April 14, 2017. Paying for someone’s coffee. Giving a genuine compliment. Calling a friend or family member and thanking them for something they’ve done. Waving/smiling at someone – even if you have NO idea who they are.

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Business and Fitness Coaching. Shaping up, Earning Cash and Helping Others Acheive FINANCIAL FREEDOM! Subscribe to: Posts (Atom). Want to learn more? Who Is Carole Gardner? Who is Carole Gardner? Want Freedom From Work? Decide You Want to Be Free! Http:/ fitcoachcarole.blogspot.com/. Gone With The Wind. Bob, Jake, Noel and Miles. Follow me on Twitter. I hope you have an Awesome and Blessed day! Marissa packs herself in our suitcase. Marissa Decided she'd get to come wtih us. It was just so fun!