FITFABFAMILY.COM

Fit Fab Family

A blog devoted to developing a healthy family! Wednesday, December 17, 2014. It is before the end of 2014 and I already reached some of my goals set back in August! That is how many unbroken DU's I can do. Woot Woot! So hard. I have no idea how people do over 100 in a minutes. Next goal, maybe. 1 Strict pull up done and done. I can't 2 in a row but I can do 1 which is good enough for me! 75 Du's in 1 minute. 5 strung together kipping pull ups. 1 strict ring dip. Other goals in life. 1 strict pull up.

http://www.fitfabfamily.com/

OVERVIEW OF fitfabfamily.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR FITFABFAMILY.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

August

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Friday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.1 out of 5 with 10 reviews

5 star

7

4 star

1

3 star

0

2 star

0

1 star

2

Hey there! Start your review of fitfabfamily.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

CONTACTS AT FITFABFAMILY.COM

JENNIFER LONG

7725 ●●●●●FF RD

MC●●AN , VIRGINIA, 22102

US

1.70●●●●9478

JE●●●●●●●●●●●●●●@GMAIL.COM

View this contact

GOOGLE, INC.

GOOGLE TEAM

1600 AMP●●●●●●●● PARKWAY

MOUN●●●●VIEW , CA, 94043

US

1.65●●●●4567

GO●●●●●●●●●●●@ENOM.COM

View this contact

GOOGLE, INC.

GOOGLE TEAM

1600 AMP●●●●●●●● PARKWAY

MOUN●●●●VIEW , CA, 94043

US

1.65●●●●4567

GO●●●●●●●●●●●@ENOM.COM

View this contact

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED: 2012 January 10
UPDATED: 2014 February 04
EXPIRATION: EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

DOMAIN AGE

13

YEARS
9

MONTHS
16

DAYS

NAME SERVERS

1: dns1.name-services.com
2: dns2.name-services.com
3: dns3.name-services.com
4: dns4.name-services.com
5: dns5.name-services.com

REGISTRAR

ENOM, INC.

WHOIS : whois.enom.com

REFERRED : http://www.enom.com

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

0

SITE IP

0.0.0.0

LOAD TIME

0 sec

SCORE

6.2

PAGE TITLE

Fit Fab Family | fitfabfamily.com Reviews

<META> DESCRIPTION

A blog devoted to developing a healthy family! Wednesday, December 17, 2014. It is before the end of 2014 and I already reached some of my goals set back in August! That is how many unbroken DU's I can do. Woot Woot! So hard. I have no idea how people do over 100 in a minutes. Next goal, maybe. 1 Strict pull up done and done. I can't 2 in a row but I can do 1 which is good enough for me! 75 Du's in 1 minute. 5 strung together kipping pull ups. 1 strict ring dip. Other goals in life. 1 strict pull up.

<META> KEYWORDS

1 fit fab family

2 pages

3 about the family

4 crossfit

5 paleo recipes

6 new goals already

7 new goals

8 personal training re certification

9 posted by

10 jen long

CONTENT

Page content here

KEYWORDS ON PAGE

fit fab family,pages,about the family,crossfit,paleo recipes,new goals already,new goals,personal training re certification,posted by,jen long,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,crossfit goals,postpartum

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Fit Fab Family | fitfabfamily.com Reviews

https://fitfabfamily.com

A blog devoted to developing a healthy family! Wednesday, December 17, 2014. It is before the end of 2014 and I already reached some of my goals set back in August! That is how many unbroken DU's I can do. Woot Woot! So hard. I have no idea how people do over 100 in a minutes. Next goal, maybe. 1 Strict pull up done and done. I can't 2 in a row but I can do 1 which is good enough for me! 75 Du's in 1 minute. 5 strung together kipping pull ups. 1 strict ring dip. Other goals in life. 1 strict pull up.

INTERNAL PAGES

fitfabfamily.com

1

Fit Fab Family: January 2013

http://www.fitfabfamily.com/2013_01_01_archive.html

A blog devoted to developing a healthy family! Wednesday, January 9, 2013. Our household has changed a great deal in the last 4 months! We welcomed our little man, Ian Maxwell Long on September 17, 2012 at 9:57pm. He weighed in at 8lbs 11oz and was 20 3/4 inches. As Parents I think we are pretty relaxed. We have left Ian with my Mom or friends 3 times so far and it has been great to get out as a couple and have a good time. Now to the good stuff.getting back into shape after having a baby. My name is Jen...

2

Fit Fab Family: August 2014

http://www.fitfabfamily.com/2014_08_01_archive.html

A blog devoted to developing a healthy family! Tuesday, August 26, 2014. I have goals, lots of goals but this post is specifically about my goals in the box! 1 strict pull up. 25 Double Unders unbroken. I am working on my pull-ups by doing ring rows and pull up negatives. I have sworn off any and all bands for anything. No bands for pull-ups, chin-ups or ring dips just for stretching. We are doing 1 rep max squats tomorrow so I will see how far I need to go for 200. Double unders are daunting to me!

3

Fit Fab Family: Ship Shape

http://www.fitfabfamily.com/2013/03/ship-shape.html

A blog devoted to developing a healthy family! Sunday, March 10, 2013. Workouts have taken a hit the past few weeks due to the flu. Of course as soon as I was getting better and super dad was ready to hand Ian back to me, he got sick. His flu put off any free time I would have to taking care of him, a baby and still trying to get better myself. The flu did bring on one good thing. The Scale! Bicep Curl - 12. 1 min - Drop Weight and raise. Tricep OH - 12. 1 min - Burpees. Shoulder Combo - 8. Chest Fly - 12.

4

Fit Fab Family: CrossFit Goals

http://www.fitfabfamily.com/2014/08/crossfit-goals.html

A blog devoted to developing a healthy family! Tuesday, August 26, 2014. I have goals, lots of goals but this post is specifically about my goals in the box! 1 strict pull up. 25 Double Unders unbroken. I am working on my pull-ups by doing ring rows and pull up negatives. I have sworn off any and all bands for anything. No bands for pull-ups, chin-ups or ring dips just for stretching. We are doing 1 rep max squats tomorrow so I will see how far I need to go for 200. Double unders are daunting to me!

5

Fit Fab Family: Postpartum Running

http://www.fitfabfamily.com/2014/08/postpartum-running.html

A blog devoted to developing a healthy family! Friday, August 15, 2014. Yesterday's skill/strength and WOD were right up my alley:. 4x10 Strict Chin-ups/Ring Rows. 4x10 DB Rows (10L/10R). Rest 60 seconds between each set. 20 Wall Balls (20/14)(10/9'). A big goal of mine before the year is out is to get a strict pull up which ring rows and DB rows help at strengthening those muscles. Of course coming home to this always makes me feel better about where I am physically. Subscribe to: Post Comments (Atom).

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

OTHER SITES

fitfabbody.com

Before & After Pictures. Please Note: July 2015 will be the last month of Bootcamp. Welcome to FitFab Bootcamp and Training! O Dream Board: Envision Your Best Life – Oprah.com. People Underestimate Daily Food Choices. People Underestimate Daily Food Choices http:/ www.ideafit.com/fitness-library/people-underestimate-daily-food-choices How much time during the day are you mindful of food choices? Detox Diets: Myths vs. Reality. Detox Diets: Myths vs. Reality. Detox Diets: Myths Vs. Reality by ...Even the ...

fitfabceleb.com

Fit Fab Celeb —

Error Page cannot be displayed. Please contact your service provider for more details. (25).

fitfabcities.com

The Sponsored Listings displayed above are served automatically by a third party. Neither the service provider nor the domain owner maintain any relationship with the advertisers. In case of trademark issues please contact the domain owner directly (contact information can be found in whois).

fitfabdiva.com

Fit Fab Diva

Thursday, 30 April 2015. Plyometric Box - The Non Builders How To! Well first off if you don't know what a plyometric box is I’ll make it simple. It's a box and you jump on it. I wish it could be a more detailed answer but it really can't, you jump on it, repeatedly and it's quite a work out. That's my concentration face! Now if you have heard of a plyometric box and are interested in building your own, but are not handy in the least, this is where you want to start reading! 1 Piece of Plywood. 2 - 18&#4...

fitfabfair.com

Fit Fab Fair | Just another WordPress site

Assign a 'primary' menu. March 7, 2017. Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

fitfabfamily.com

Fit Fab Family

A blog devoted to developing a healthy family! Wednesday, December 17, 2014. It is before the end of 2014 and I already reached some of my goals set back in August! That is how many unbroken DU's I can do. Woot Woot! So hard. I have no idea how people do over 100 in a minutes. Next goal, maybe. 1 Strict pull up done and done. I can't 2 in a row but I can do 1 which is good enough for me! 75 Du's in 1 minute. 5 strung together kipping pull ups. 1 strict ring dip. Other goals in life. 1 strict pull up.

fitfabfatgirl.wordpress.com

Fittest Fat Girl

Skin E Zine Report. Trigger Foods E Zine Report. November 10, 2014. Are you committing emotional suicide? There is never going to be a time in your life that is the perfect time to do something great. If you are waiting for that perfect moment, perfect timing, it is NOT going to happen. Do you know what you have to do? What is going to keep you going? That thing that you talked yourself out of? Most people will take their greatness, and their ideas to the graveyard with them. If it was easy EVERYONE ...

fitfabfearless.com

www.fitfabfearless.com

This Web page parked FREE courtesy of EpicDomains.com. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $5.49/mo. Call us any time day or night (480) 624-2500.

fitfabfemmeblog.blogspot.com

Fit* Fab* Femme*

Sunday, August 25, 2013. Well, I've got a sense of renewed motivation. My husband and I are doing a 10 week challenge using Beachbody's Focus T-25 program. It was developed by the same trainer that came up with Insanity and Hip Hop Abs. If you've never heard of these programs, check out www.beachbody.com. By the way, I am in no way being compensated for writing about this program. Off to the grocery store to pick up some healthy food for the week! Friday, July 26, 2013. So what went wrong? And I told him...

fitfabfifty.blogspot.com

Finding Fabulous at Fifty

Finding Fabulous at Fifty. Stories and Resources to Inspire New Journeys. Thursday, May 7, 2015. Peanut Butter and Jelly. Sandwiches. What a metaphor. But I'm talking about real sandwiches. Peanut Butter and Jam to be honest about it. This has been one of my favorite options and is probably the only real sandwich that I like. Why am I talking about peanut butter and jelly? What memories do you associate with each variation? How is it a metaphor for your life? The Roller Coaster of Grief. Was it wrong to ...